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Squat Every Day Challenge and...

by 01dragonslayer

03-06-2025 12:52 PM

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Indian Bodybuilder 2018 -...

by 45cmbiceps

06-28-2018 11:44 AM

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The CC Log!

by Huge Tom

11-25-2021 03:19 PM

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Views: 137,727 Announcement: Training/Steroid Log - Monthly Award 03-20-2013 Cornish_Celt (VET)
	Rating Thread / Thread Starter	Last Post	Replies	Views
	Sticky: Coming back to training after time off Cornish_Celt	05-23-2016 05:05 AM by Cornish_Celt	0	5,328
	Sticky: Pre - Contest Workout - Advanced Conditioning Cornish_Celt	08-26-2015 06:50 AM by Cornish_Celt	0	5,245
	Sticky: A 4 week Superset Program for Serious Mass! Cornish_Celt	05-06-2015 01:35 AM by toon22	2	5,488
	Sticky: Why do you think high volume builds muscle? Cornish_Celt	12-16-2014 09:22 AM by stillgoingstron	1	5,496
	Sticky: Mr. Olympia Workouts: Dorian Yates Cornish_Celt	12-15-2014 05:46 PM by Cornish_Celt	6	5,851
	Sticky: 7 Mistakes New Lifters Make Cornish_Celt	10-23-2014 10:16 AM by stillgoingstron	1	5,649
	Sticky: Power Muscle Burn 5 Day Powerbuilding Split Cornish_Celt	05-02-2014 01:33 AM by toon22	10	12,528
	Sticky: Overtraining - Its a myth but not!!! Here's how to avoid it! Cornish_Celt	05-02-2014 01:33 AM by 13uie67	1	5,661
	Sticky: PM from a memeber eazy	05-02-2014 01:01 AM by 13uie67	1	5,624
	Sticky: Mass training by Dorian Yates Cornish_Celt	05-02-2014 12:29 AM by 13uie67	2	6,012
	Sticky: Eight Day Training Cycle Cornish_Celt	05-02-2014 12:27 AM by 13uie67	1	2,725
	Sticky: The Basics of Doggcrapp Training aka DC Training Cornish_Celt	05-02-2014 12:24 AM by 13uie67	6	3,388
	Sticky: Dorian Yates' Training Routine Cornish_Celt	05-02-2014 12:18 AM by 13uie67	4	2,554
	Sticky: The Return of German Volume Training Cornish_Celt	05-02-2014 12:12 AM by 13uie67	6	2,652
	Sticky: 6 x 6 - This is brutal! Cornish_Celt	05-02-2014 12:08 AM by 13uie67	1	2,225
	Sticky: THE 3 Ps! Cornish_Celt	05-02-2014 12:01 AM by 13uie67	1	2,118
	Sticky: P.o.f training 13uie67	04-27-2014 12:53 PM by 13uie67	1	2,117
	Sticky: Three Day Split Training Program Cornish_Celt	05-14-2012 09:23 AM by Cornish_Celt	0	2,200
	Why You Need to Have More Leg Days (Workouts Included) 01dragonslayer	12-21-2022 02:03 PM by 01dragonslayer	0	332
	Barbell vs. Dumbbell Shoulder Press: Which Builds More Delt Mass? 01dragonslayer	12-21-2022 01:57 PM by 01dragonslayer	0	352
	Which Is Better For Chest Building: Incline Or Flat Bench? 01dragonslayer	12-21-2022 01:55 PM by 01dragonslayer	0	348
	The Savage 4x4: Strength/Hypertrophy Hybrid Workout 01dragonslayer	12-21-2022 01:52 PM by 01dragonslayer	0	363
	How To Increase Strength: Ultimate Guide To Getting Big And Strong Part Finale. 01dragonslayer	12-21-2022 01:49 PM by 01dragonslayer	0	318
	How To Increase Strength: Ultimate Guide To Getting Big And Strong Part 10 01dragonslayer	12-21-2022 01:48 PM by 01dragonslayer	0	327
	How To Increase Strength: Ultimate Guide To Getting Big And Strong Part 9 01dragonslayer	12-21-2022 01:46 PM by 01dragonslayer	0	337
	How To Increase Strength: Ultimate Guide To Getting Big And Strong Part 8 01dragonslayer	12-21-2022 01:43 PM by 01dragonslayer	0	342
	How To Increase Strength: Ultimate Guide To Getting Big And Strong Part 7 01dragonslayer	12-21-2022 01:41 PM by 01dragonslayer	0	345
	How To Increase Strength: Ultimate Guide To Getting Big And Strong Part 6 01dragonslayer	12-21-2022 01:37 PM by 01dragonslayer	0	352
	How To Increase Strength: Ultimate Guide To Getting Big And Strong Part 5 01dragonslayer	12-21-2022 01:34 PM by 01dragonslayer	0	363
	How To Increase Strength: Ultimate Guide To Getting Big And Strong Part 4 01dragonslayer	12-21-2022 01:32 PM by 01dragonslayer	0	366
	How To Increase Strength: Ultimate Guide To Getting Big And Strong Part 3 01dragonslayer	12-21-2022 01:30 PM by 01dragonslayer	0	343
	How To Increase Strength: Ultimate Guide To Getting Big And Strong Part 2 01dragonslayer	12-21-2022 01:26 PM by 01dragonslayer	0	331
	How To Increase Strength: Ultimate Guide To Getting Big And Strong Part 1 01dragonslayer	12-21-2022 01:23 PM by 01dragonslayer	0	414
	Mini-Cuts: Your Secret Weapon to Adding Lean Muscle......cont 01dragonslayer	12-21-2022 01:19 PM by 01dragonslayer	0	320
	Mini-Cuts: Your Secret Weapon to Adding Lean Muscle 01dragonslayer	12-21-2022 01:19 PM by 01dragonslayer	0	348
	Maximize Your Gym Time: A Look At The Most Productive Muscle Building Exercises 01dragonslayer	12-20-2022 01:30 PM by 01dragonslayer	0	338
	Snatch Grip Deadlifts For Explosive Muscle Growth 01dragonslayer	12-20-2022 01:28 PM by 01dragonslayer	0	361
	15 Reasons Why You're NOT Building Muscle!....cont. 01dragonslayer	12-20-2022 01:23 PM by 01dragonslayer	0	357

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