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Views: 28,587 Announcement: Training/Steroid Log - Monthly Award 03-20-2013 Cornish_Celt (GBN REP)
	Rating Thread / Thread Starter	Last Post	Replies	Views
	How to Retain Gains & Lose Fat in Crazy Times 01dragonslayer	05-09-2020 12:06 PM by 01dragonslayer	1	1,796
	AAS- Tips on keeping gains for the moderate user 01dragonslayer	03-27-2020 03:11 PM by 01dragonslayer	0	257
	Adrenal Fatigue 01dragonslayer	02-05-2020 09:18 PM by 01dragonslayer	0	261
	Triple Threat Bicep Protocols 01dragonslayer	01-28-2020 06:59 PM by 01dragonslayer	0	216
	Back is about knowing your angles 01dragonslayer	01-22-2020 04:34 PM by 01dragonslayer	0	226
	Back is about knowing your angles 01dragonslayer	01-22-2020 11:42 AM by 01dragonslayer	0	184
	3 Exercises You Should Start Doing to Improve Your Deadlift 01dragonslayer	01-20-2020 02:03 PM by 01dragonslayer	0	195
	5 Simple Ways to Improve Your Squat Instantaneously 01dragonslayer	01-20-2020 02:01 PM by 01dragonslayer	0	191
	3 Exercises You Should Start Doing to Improve Your Bench Press 01dragonslayer	01-20-2020 01:59 PM by 01dragonslayer	0	196
	4 Exercises You Should Start Doing to Improve Your Overhead Press 01dragonslayer	01-20-2020 01:57 PM by 01dragonslayer	0	238
	5 Advanced Chest Workouts Using Proven Scientific Techniques 01dragonslayer	01-20-2020 01:54 PM by 01dragonslayer	0	198
	The Science Behind the Drop Set & Muscle Growth 01dragonslayer	01-20-2020 01:51 PM by 01dragonslayer	0	193
	50 Tips & Tricks Guaranteed to Build Muscle & Burn Fat 01dragonslayer	01-20-2020 02:35 AM by 01dragonslayer	0	194
	11 Most Important Components of Health & Fitness 01dragonslayer	01-20-2020 02:34 AM by 01dragonslayer	0	199
	5 Reasons to Stop Performing Combo-Exercises 01dragonslayer	01-20-2020 02:31 AM by 01dragonslayer	0	199
	5 Rules You Should Break in Your Strength Training 01dragonslayer	01-20-2020 02:30 AM by 01dragonslayer	0	191
	The Ultimate Guide to Building Massive Shoulders 01dragonslayer	01-20-2020 02:28 AM by 01dragonslayer	0	182
	The Ultimate Guide to Building a Massive Chest 01dragonslayer	01-20-2020 02:26 AM by 01dragonslayer	0	187
	10 Best Bicep Building Exercises of All Time 01dragonslayer	01-18-2020 09:57 PM by 01dragonslayer	0	216
	The Weapon: The Best Ab Exercise You're Not Doing 01dragonslayer	01-18-2020 09:55 PM by 01dragonslayer	0	201

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