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How to Retain Gains & Lose...

by 01dragonslayer

05-09-2020 12:06 PM

135

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Indian Bodybuilder 2018 -...

by 45cmbiceps

06-28-2018 12:44 PM

Workout Logs

The CC Log!

by Huge Tom

11-25-2021 04:19 PM

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Views: 50,712 Announcement: Training/Steroid Log - Monthly Award 03-20-2013 Cornish_Celt (VET)
	Rating Thread / Thread Starter	Last Post	Replies	Views
	Sticky: Coming back to training after time off Cornish_Celt	05-23-2016 06:05 AM by Cornish_Celt	0	1,404
	Sticky: Pre - Contest Workout - Advanced Conditioning Cornish_Celt	08-26-2015 07:50 AM by Cornish_Celt	0	1,332
	Sticky: A 4 week Superset Program for Serious Mass! Cornish_Celt	05-06-2015 02:35 AM by toon22	2	1,485
	Sticky: Why do you think high volume builds muscle? Cornish_Celt	12-16-2014 10:22 AM by stillgoingstron	1	1,413
	Sticky: Mr. Olympia Workouts: Dorian Yates Cornish_Celt	12-15-2014 06:46 PM by Cornish_Celt	6	1,780
	Sticky: 7 Mistakes New Lifters Make Cornish_Celt	10-23-2014 11:16 AM by stillgoingstron	1	1,597
	Sticky: Power Muscle Burn 5 Day Powerbuilding Split ( 1 2) Cornish_Celt	05-02-2014 02:33 AM by toon22	10	4,547
	Sticky: Overtraining - Its a myth but not!!! Here's how to avoid it! Cornish_Celt	05-02-2014 02:33 AM by 13uie67	1	1,738
	Sticky: PM from a memeber eazy	05-02-2014 02:01 AM by 13uie67	1	1,757
	Sticky: Mass training by Dorian Yates Cornish_Celt	05-02-2014 01:29 AM by 13uie67	2	2,188
	Sticky: Eight Day Training Cycle Cornish_Celt	05-02-2014 01:27 AM by 13uie67	1	1,898
	Sticky: The Basics of Doggcrapp Training aka DC Training Cornish_Celt	05-02-2014 01:24 AM by 13uie67	6	2,369
	Sticky: Dorian Yates' Training Routine Cornish_Celt	05-02-2014 01:18 AM by 13uie67	4	1,872
	Sticky: The Return of German Volume Training Cornish_Celt	05-02-2014 01:12 AM by 13uie67	6	1,892
	Sticky: 6 x 6 - This is brutal! Cornish_Celt	05-02-2014 01:08 AM by 13uie67	1	1,658
	Sticky: THE 3 Ps! Cornish_Celt	05-02-2014 01:01 AM by 13uie67	1	1,575
	Sticky: P.o.f training 13uie67	04-27-2014 01:53 PM by 13uie67	1	1,587
	Sticky: Three Day Split Training Program Cornish_Celt	05-14-2012 10:23 AM by Cornish_Celt	0	1,616
	5 Proven Tips to Build a Bigger and Stronger Chest 01dragonslayer	Yesterday 02:03 PM by 01dragonslayer	0	3
	Should you focus on Cardio or Weights for Body Composition Purposes? 01dragonslayer	Yesterday 02:01 PM by 01dragonslayer	0	1
	Can’t Get Your Calves to Grow? Here’s The Fix You Need 01dragonslayer	12-01-2022 01:34 PM by 01dragonslayer	0	6
	Part 2: Importance of Mentorship and Role Models in Bodybuilding and Fitness 01dragonslayer	11-30-2022 03:54 PM by 01dragonslayer	0	5
	Importance of Mentorship and Role Models in Bodybuilding and Fitness: Part 1 01dragonslayer	11-30-2022 03:51 PM by 01dragonslayer	0	2
	The Foolproof Checklist for Building Muscle 01dragonslayer	11-30-2022 03:49 PM by 01dragonslayer	0	3
	Inflammation for Muscle Growth 01dragonslayer	11-30-2022 03:47 PM by 01dragonslayer	0	2
	Easy Gains for the Hard Loser 01dragonslayer	11-30-2022 03:35 PM by 01dragonslayer	0	2
	Strength based program, or powerlifting focused training Massmonster	03-08-2020 06:17 PM by Massmonster	0	333
	How to cut and keep muscle. 01dragonslayer	10-09-2019 12:44 AM by 01dragonslayer	0	520
	Blood-flow restriction 01dragonslayer	11-27-2018 08:21 PM by 01dragonslayer	0	545
	German Volume Training 01dragonslayer	11-27-2018 08:18 PM by 01dragonslayer	0	469
	Serge Nubret’s Old School Workout Routine admin	11-02-2018 07:52 PM by admin	0	615
	Poll: Do you listen to what's in the gym or have own playlist? 45cmbiceps	08-12-2018 01:48 PM by 45cmbiceps	0	1,059
	Jay Cutler Living Large Episode 2 - Workouts, Training Tips, Nutrition 45cmbiceps	06-04-2018 04:21 PM by 45cmbiceps	0	765
	Triceps variation move 45cmbiceps	05-31-2018 05:08 PM by 45cmbiceps	1	848
	Your best results in 3 main exercises 45cmbiceps	01-11-2018 10:14 AM by andyebs	4	2,133
	The Massive Delt Workout---Dare You To Try It!! F.I.S.T.	04-27-2017 12:37 AM by F.I.S.T.	0	1,111
	High Reps vs. Heavy Weights: Which Is Better For Muscle Growth? F.I.S.T.	04-04-2017 12:45 AM by F.I.S.T.	0	1,116
	Push Your Bench Up F.I.S.T.	04-03-2017 01:11 AM by F.I.S.T.	0	996

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