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Squat Every Day Challenge and...

by 01dragonslayer

03-06-2025 12:52 PM

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Indian Bodybuilder 2018 -...

by 45cmbiceps

06-28-2018 11:44 AM

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The CC Log!

by Huge Tom

11-25-2021 03:19 PM

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Views: 137,740 Announcement: Training/Steroid Log - Monthly Award 03-20-2013 Cornish_Celt (VET)
	Rating Thread / Thread Starter	Last Post	Replies	Views
	Sticky: Coming back to training after time off Cornish_Celt	05-23-2016 05:05 AM by Cornish_Celt	0	5,332
	Sticky: Pre - Contest Workout - Advanced Conditioning Cornish_Celt	08-26-2015 06:50 AM by Cornish_Celt	0	5,248
	Sticky: A 4 week Superset Program for Serious Mass! Cornish_Celt	05-06-2015 01:35 AM by toon22	2	5,491
	Sticky: Why do you think high volume builds muscle? Cornish_Celt	12-16-2014 09:22 AM by stillgoingstron	1	5,498
	Sticky: Mr. Olympia Workouts: Dorian Yates Cornish_Celt	12-15-2014 05:46 PM by Cornish_Celt	6	5,854
	Sticky: 7 Mistakes New Lifters Make Cornish_Celt	10-23-2014 10:16 AM by stillgoingstron	1	5,652
	Sticky: Power Muscle Burn 5 Day Powerbuilding Split Cornish_Celt	05-02-2014 01:33 AM by toon22	10	12,531
	Sticky: Overtraining - Its a myth but not!!! Here's how to avoid it! Cornish_Celt	05-02-2014 01:33 AM by 13uie67	1	5,663
	Sticky: PM from a memeber eazy	05-02-2014 01:01 AM by 13uie67	1	5,627
	Sticky: Mass training by Dorian Yates Cornish_Celt	05-02-2014 12:29 AM by 13uie67	2	6,016
	Sticky: Eight Day Training Cycle Cornish_Celt	05-02-2014 12:27 AM by 13uie67	1	2,728
	Sticky: The Basics of Doggcrapp Training aka DC Training Cornish_Celt	05-02-2014 12:24 AM by 13uie67	6	3,392
	Sticky: Dorian Yates' Training Routine Cornish_Celt	05-02-2014 12:18 AM by 13uie67	4	2,559
	Sticky: The Return of German Volume Training Cornish_Celt	05-02-2014 12:12 AM by 13uie67	6	2,659
	Sticky: 6 x 6 - This is brutal! Cornish_Celt	05-02-2014 12:08 AM by 13uie67	1	2,228
	Sticky: THE 3 Ps! Cornish_Celt	05-02-2014 12:01 AM by 13uie67	1	2,120
	Sticky: P.o.f training 13uie67	04-27-2014 12:53 PM by 13uie67	1	2,118
	Sticky: Three Day Split Training Program Cornish_Celt	05-14-2012 09:23 AM by Cornish_Celt	0	2,201
	Why your workouts suck! 01dragonslayer	12-22-2022 01:16 PM by 01dragonslayer	0	343
	Get Strong and Stay Strong, in the The Land of 5/3/1 01dragonslayer	12-22-2022 01:12 PM by 01dragonslayer	0	333
	Training for maximal muscle growth – is heavy low-medium reps really the best way to 01dragonslayer	12-22-2022 01:08 PM by 01dragonslayer	0	352
	Muscle growth with high rep training – has time come to challenge our egos? 01dragonslayer	12-22-2022 01:05 PM by 01dragonslayer	0	345
	Maximize Your Efficiency: Three Tweaks That Will Revolutionize Your Workout 01dragonslayer	12-22-2022 12:51 PM by 01dragonslayer	0	319
	Buff to get Buffer – The foam rolling game changer that will boost your recovery..... 01dragonslayer	12-22-2022 12:45 PM by 01dragonslayer	0	337
	Buff to get Buffer – The foam rolling game changer that will boost your recovery in a 01dragonslayer	12-22-2022 12:44 PM by 01dragonslayer	0	327
	Is there a place for high-rep sets in serious weight training programs?.....2 01dragonslayer	12-22-2022 12:41 PM by 01dragonslayer	0	343
	Is there a place for high-rep sets in serious weight training programs? 01dragonslayer	12-22-2022 12:40 PM by 01dragonslayer	0	319
	How 2 Set Styles May Build Muscle In Half The Time 01dragonslayer	12-22-2022 12:35 PM by 01dragonslayer	0	331
	Why Are So Many Bodybuilder’s Stuck In The 70’s? 01dragonslayer	12-22-2022 12:33 PM by 01dragonslayer	0	344
	What’s The Price Of Heavy Ass Lifting? 01dragonslayer	12-22-2022 12:30 PM by 01dragonslayer	0	340
	Does Aerobic Training Interfere with Muscle Hypertrophy and Strength? 01dragonslayer	12-22-2022 12:28 PM by 01dragonslayer	0	336
	What makes an exercise “Super Responder”? P3 01dragonslayer	12-21-2022 03:32 PM by 01dragonslayer	0	373
	What makes an exercise “Super Responder”? P2 01dragonslayer	12-21-2022 03:31 PM by 01dragonslayer	0	378
	What makes an exercise “Super Responder”? 01dragonslayer	12-21-2022 03:28 PM by 01dragonslayer	0	363
	High Reps Vs. Low Reps, The Science! 01dragonslayer	12-21-2022 03:23 PM by 01dragonslayer	0	354
	9 Reasons Why You Can't Build Big Shoulders 01dragonslayer	12-21-2022 02:11 PM by 01dragonslayer	0	351
	Muscle Building Over 40: Complete Guide & Training Program cont.... 01dragonslayer	12-21-2022 02:09 PM by 01dragonslayer	0	354
	Muscle Building Over 40: Complete Guide & Training Program 01dragonslayer	12-21-2022 02:07 PM by 01dragonslayer	0	341

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