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How to Retain Gains & Lose...

by 01dragonslayer

05-09-2020 11:06 AM

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Indian Bodybuilder 2018 -...

by 45cmbiceps

06-28-2018 11:44 AM

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The CC Log!

by Huge Tom

11-25-2021 03:19 PM

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Views: 95,436 Announcement: Training/Steroid Log - Monthly Award 03-20-2013 Cornish_Celt (VET)
	Rating Thread / Thread Starter	Last Post	Replies	Views
	Sticky: Coming back to training after time off Cornish_Celt	05-23-2016 05:05 AM by Cornish_Celt	0	3,504
	Sticky: Pre - Contest Workout - Advanced Conditioning Cornish_Celt	08-26-2015 06:50 AM by Cornish_Celt	0	3,454
	Sticky: A 4 week Superset Program for Serious Mass! Cornish_Celt	05-06-2015 01:35 AM by toon22	2	3,693
	Sticky: Why do you think high volume builds muscle? Cornish_Celt	12-16-2014 09:22 AM by stillgoingstron	1	3,592
	Sticky: Mr. Olympia Workouts: Dorian Yates Cornish_Celt	12-15-2014 05:46 PM by Cornish_Celt	6	3,988
	Sticky: 7 Mistakes New Lifters Make Cornish_Celt	10-23-2014 10:16 AM by stillgoingstron	1	3,820
	Sticky: Power Muscle Burn 5 Day Powerbuilding Split ( 1 2) Cornish_Celt	05-02-2014 01:33 AM by toon22	10	8,900
	Sticky: Overtraining - Its a myth but not!!! Here's how to avoid it! Cornish_Celt	05-02-2014 01:33 AM by 13uie67	1	3,849
	Sticky: PM from a memeber eazy	05-02-2014 01:01 AM by 13uie67	1	3,860
	Sticky: Mass training by Dorian Yates Cornish_Celt	05-02-2014 12:29 AM by 13uie67	2	4,271
	Sticky: Eight Day Training Cycle Cornish_Celt	05-02-2014 12:27 AM by 13uie67	1	2,345
	Sticky: The Basics of Doggcrapp Training aka DC Training Cornish_Celt	05-02-2014 12:24 AM by 13uie67	6	2,934
	Sticky: Dorian Yates' Training Routine Cornish_Celt	05-02-2014 12:18 AM by 13uie67	4	2,267
	Sticky: The Return of German Volume Training Cornish_Celt	05-02-2014 12:12 AM by 13uie67	6	2,315
	Sticky: 6 x 6 - This is brutal! Cornish_Celt	05-02-2014 12:08 AM by 13uie67	1	1,951
	Sticky: THE 3 Ps! Cornish_Celt	05-02-2014 12:01 AM by 13uie67	1	1,853
	Sticky: P.o.f training 13uie67	04-27-2014 12:53 PM by 13uie67	1	1,870
	Sticky: Three Day Split Training Program Cornish_Celt	05-14-2012 09:23 AM by Cornish_Celt	0	1,946
	How To Increase Strength: Ultimate Guide To Getting Big And Strong Part 6 01dragonslayer	12-21-2022 01:37 PM by 01dragonslayer	0	182
	How To Increase Strength: Ultimate Guide To Getting Big And Strong Part 5 01dragonslayer	12-21-2022 01:34 PM by 01dragonslayer	0	172
	How To Increase Strength: Ultimate Guide To Getting Big And Strong Part 4 01dragonslayer	12-21-2022 01:32 PM by 01dragonslayer	0	174
	How To Increase Strength: Ultimate Guide To Getting Big And Strong Part 3 01dragonslayer	12-21-2022 01:30 PM by 01dragonslayer	0	168
	How To Increase Strength: Ultimate Guide To Getting Big And Strong Part 2 01dragonslayer	12-21-2022 01:26 PM by 01dragonslayer	0	169
	How To Increase Strength: Ultimate Guide To Getting Big And Strong Part 1 01dragonslayer	12-21-2022 01:23 PM by 01dragonslayer	0	188
	Mini-Cuts: Your Secret Weapon to Adding Lean Muscle......cont 01dragonslayer	12-21-2022 01:19 PM by 01dragonslayer	0	163
	Mini-Cuts: Your Secret Weapon to Adding Lean Muscle 01dragonslayer	12-21-2022 01:19 PM by 01dragonslayer	0	167
	Maximize Your Gym Time: A Look At The Most Productive Muscle Building Exercises 01dragonslayer	12-20-2022 01:30 PM by 01dragonslayer	0	176
	Snatch Grip Deadlifts For Explosive Muscle Growth 01dragonslayer	12-20-2022 01:28 PM by 01dragonslayer	0	176
	15 Reasons Why You're NOT Building Muscle!....cont. 01dragonslayer	12-20-2022 01:23 PM by 01dragonslayer	0	171
	15 Reasons Why You're NOT Building Muscle! 01dragonslayer	12-20-2022 01:22 PM by 01dragonslayer	0	178
	Teenage Bodybuilding Guide: How To Workout, Eat & Grow 01dragonslayer	12-20-2022 01:16 PM by 01dragonslayer	0	177
	Arnold's Chest & Back Workout: The Best Pump Of All 01dragonslayer	12-20-2022 01:08 PM by 01dragonslayer	0	174
	Your Body Type - Ectomorph, Mesomorph or Endomorph? 01dragonslayer	12-20-2022 01:06 PM by 01dragonslayer	0	182
	6 Advanced Exercises to Take Your Arms to the Next Level 01dragonslayer	12-20-2022 01:04 PM by 01dragonslayer	0	178
	6 Advanced Exercises to Build a Big and Wide Back 01dragonslayer	12-20-2022 01:02 PM by 01dragonslayer	0	165
	Barbell Back Squat Form: Are Your Tight Shoulders Getting in the Way? 01dragonslayer	12-19-2022 12:39 PM by 01dragonslayer	0	185
	Ultimate Chest Workout 01dragonslayer	12-17-2022 02:36 PM by 01dragonslayer	0	181
	Round Shoulders and Pumped Arms 01dragonslayer	12-17-2022 02:31 PM by 01dragonslayer	0	174

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