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How to Retain Gains & Lose...

by 01dragonslayer

05-09-2020 11:06 AM

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Indian Bodybuilder 2018 -...

by 45cmbiceps

06-28-2018 11:44 AM

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The CC Log!

by Huge Tom

11-25-2021 03:19 PM

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Views: 97,330 Announcement: Training/Steroid Log - Monthly Award 03-20-2013 Cornish_Celt (VET)
	Rating Thread / Thread Starter	Last Post	Replies	Views
	Sticky: Coming back to training after time off Cornish_Celt	05-23-2016 05:05 AM by Cornish_Celt	0	3,594
	Sticky: Pre - Contest Workout - Advanced Conditioning Cornish_Celt	08-26-2015 06:50 AM by Cornish_Celt	0	3,542
	Sticky: A 4 week Superset Program for Serious Mass! Cornish_Celt	05-06-2015 01:35 AM by toon22	2	3,779
	Sticky: Why do you think high volume builds muscle? Cornish_Celt	12-16-2014 09:22 AM by stillgoingstron	1	3,685
	Sticky: Mr. Olympia Workouts: Dorian Yates Cornish_Celt	12-15-2014 05:46 PM by Cornish_Celt	6	4,080
	Sticky: 7 Mistakes New Lifters Make Cornish_Celt	10-23-2014 10:16 AM by stillgoingstron	1	3,905
	Sticky: Power Muscle Burn 5 Day Powerbuilding Split ( 1 2) Cornish_Celt	05-02-2014 01:33 AM by toon22	10	9,070
	Sticky: Overtraining - Its a myth but not!!! Here's how to avoid it! Cornish_Celt	05-02-2014 01:33 AM by 13uie67	1	3,934
	Sticky: PM from a memeber eazy	05-02-2014 01:01 AM by 13uie67	1	3,946
	Sticky: Mass training by Dorian Yates Cornish_Celt	05-02-2014 12:29 AM by 13uie67	2	4,360
	Sticky: Eight Day Training Cycle Cornish_Celt	05-02-2014 12:27 AM by 13uie67	1	2,362
	Sticky: The Basics of Doggcrapp Training aka DC Training Cornish_Celt	05-02-2014 12:24 AM by 13uie67	6	2,958
	Sticky: Dorian Yates' Training Routine Cornish_Celt	05-02-2014 12:18 AM by 13uie67	4	2,290
	Sticky: The Return of German Volume Training Cornish_Celt	05-02-2014 12:12 AM by 13uie67	6	2,332
	Sticky: 6 x 6 - This is brutal! Cornish_Celt	05-02-2014 12:08 AM by 13uie67	1	1,970
	Sticky: THE 3 Ps! Cornish_Celt	05-02-2014 12:01 AM by 13uie67	1	1,868
	Sticky: P.o.f training 13uie67	04-27-2014 12:53 PM by 13uie67	1	1,886
	Sticky: Three Day Split Training Program Cornish_Celt	05-14-2012 09:23 AM by Cornish_Celt	0	1,962
	Which exercise should i do at gym to build muscle? rozylevin	05-10-2014 01:08 PM by 13uie67	4	1,092
	rest days eazy	05-10-2014 10:22 AM by stillgoingstron	9	1,358
	curl vs preacher eazy	05-10-2014 09:22 AM by 13uie67	1	979
	*Want Big Horseshoe Triceps? eazy	05-09-2014 07:05 AM by 13uie67	2	967
	Old School Arms with Josh Halladay Cornish_Celt	05-08-2014 08:27 AM by Cornish_Celt	0	883
	Way to Amp Up Muscle Growth eazy	05-08-2014 07:42 AM by 13uie67	1	882
	Labor and training? HE MANN	05-08-2014 07:37 AM by 13uie67	1	1,003
	How much cardio exercies should I do when am trying to build muscle? And how many day aaronwilliam01	05-07-2014 07:49 PM by stillgoingstron	5	1,147
	Which is the best online source for developing a strength / staminga training program daisylee67	05-07-2014 06:11 PM by 13uie67	2	1,016
	I am a beginner and am looking for a starter workout plan, can someone help? bradleydesouza	05-07-2014 06:08 PM by 13uie67	5	917
	Most Important training advices from Arnold Schwarzenegger admin	05-07-2014 05:41 PM by 13uie67	2	875
	Which is the best and fastest exercise to fix rounded shoulder problems? davincarlyle	05-07-2014 05:37 PM by 13uie67	2	995
	If you could trade your well developed biceps or chest for a ripped six pack, would y eazy	05-07-2014 05:13 PM by 13uie67	3	1,063
	Help - Shoulder Scapular Issue. Please help. simplyjas	05-07-2014 05:08 PM by 13uie67	1	1,050
	chest blast eazy	05-07-2014 04:57 PM by 13uie67	2	1,008
	A technique to obtaining deeply defined Abs Cornish_Celt	05-07-2014 03:50 PM by 13uie67	5	1,052
	squat eazy	05-07-2014 03:43 PM by 13uie67	7	1,031
	cardio eazy	05-07-2014 03:36 PM by 13uie67	3	885
	Inverted rows: eazy	05-07-2014 02:42 PM by 13uie67	5	890
	Which muscle groups do you train together eazy	05-07-2014 11:29 AM by 13uie67	9	1,355

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