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Squat Every Day Challenge and...

by 01dragonslayer

03-06-2025 12:52 PM

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Indian Bodybuilder 2018 -...

by 45cmbiceps

06-28-2018 11:44 AM

Workout Logs

The CC Log!

by Huge Tom

11-25-2021 03:19 PM

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Threads in Forum : Training

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Views: 137,695 Announcement: Training/Steroid Log - Monthly Award 03-20-2013 Cornish_Celt (VET)
	Rating Thread / Thread Starter	Last Post	Replies	Views
	Sticky: Coming back to training after time off Cornish_Celt	05-23-2016 05:05 AM by Cornish_Celt	0	5,322
	Sticky: Pre - Contest Workout - Advanced Conditioning Cornish_Celt	08-26-2015 06:50 AM by Cornish_Celt	0	5,242
	Sticky: A 4 week Superset Program for Serious Mass! Cornish_Celt	05-06-2015 01:35 AM by toon22	2	5,485
	Sticky: Why do you think high volume builds muscle? Cornish_Celt	12-16-2014 09:22 AM by stillgoingstron	1	5,490
	Sticky: Mr. Olympia Workouts: Dorian Yates Cornish_Celt	12-15-2014 05:46 PM by Cornish_Celt	6	5,844
	Sticky: 7 Mistakes New Lifters Make Cornish_Celt	10-23-2014 10:16 AM by stillgoingstron	1	5,642
	Sticky: Power Muscle Burn 5 Day Powerbuilding Split ( 1 2) Cornish_Celt	05-02-2014 01:33 AM by toon22	10	12,520
	Sticky: Overtraining - Its a myth but not!!! Here's how to avoid it! Cornish_Celt	05-02-2014 01:33 AM by 13uie67	1	5,657
	Sticky: PM from a memeber eazy	05-02-2014 01:01 AM by 13uie67	1	5,618
	Sticky: Mass training by Dorian Yates Cornish_Celt	05-02-2014 12:29 AM by 13uie67	2	6,006
	Sticky: Eight Day Training Cycle Cornish_Celt	05-02-2014 12:27 AM by 13uie67	1	2,722
	Sticky: The Basics of Doggcrapp Training aka DC Training Cornish_Celt	05-02-2014 12:24 AM by 13uie67	6	3,388
	Sticky: Dorian Yates' Training Routine Cornish_Celt	05-02-2014 12:18 AM by 13uie67	4	2,550
	Sticky: The Return of German Volume Training Cornish_Celt	05-02-2014 12:12 AM by 13uie67	6	2,649
	Sticky: 6 x 6 - This is brutal! Cornish_Celt	05-02-2014 12:08 AM by 13uie67	1	2,218
	Sticky: THE 3 Ps! Cornish_Celt	05-02-2014 12:01 AM by 13uie67	1	2,108
	Sticky: P.o.f training 13uie67	04-27-2014 12:53 PM by 13uie67	1	2,113
	Sticky: Three Day Split Training Program Cornish_Celt	05-14-2012 09:23 AM by Cornish_Celt	0	2,196
	What are the benefits of aerobic exercise? 01dragonslayer	01-14-2023 06:54 PM by 01dragonslayer	0	436
	How to train your legs when you have knee pain. 01dragonslayer	01-14-2023 06:46 PM by 01dragonslayer	0	484
	What is a healthy way to build muscle? 01dragonslayer	01-14-2023 11:12 AM by 01dragonslayer	0	439
	Achilles injuries 01dragonslayer	01-14-2023 11:09 AM by 01dragonslayer	0	461
	Can you get big from rowing? 01dragonslayer	01-14-2023 11:06 AM by 01dragonslayer	0	528
	How to Warm Up Before Weight Training 01dragonslayer	01-14-2023 11:03 AM by 01dragonslayer	0	465
	Hammer Curls and how to do them. 01dragonslayer	01-14-2023 11:01 AM by 01dragonslayer	0	479
	Build your shoulders with dumbbells! 01dragonslayer	01-13-2023 01:37 PM by 01dragonslayer	0	454
	Lat workout and back conditioning 01dragonslayer	01-13-2023 01:34 PM by 01dragonslayer	0	495
	What is a Meadows Row? 01dragonslayer	01-13-2023 01:32 PM by 01dragonslayer	0	360
	Bicep Curl Tips 01dragonslayer	01-13-2023 01:27 PM by 01dragonslayer	0	373
	What is CrossFit and should you do it? 01dragonslayer	01-13-2023 01:24 PM by 01dragonslayer	0	440
	Proper Hand Placement for Hammer Curls 01dragonslayer	01-13-2023 01:22 PM by 01dragonslayer	0	390
	What is a static hold? 01dragonslayer	01-13-2023 01:17 PM by 01dragonslayer	0	387
	Perfecting the Push-Up 01dragonslayer	01-13-2023 01:15 PM by 01dragonslayer	0	378
	Is overtraining possible? 01dragonslayer	01-13-2023 12:26 PM by 01dragonslayer	0	372
	Speed deadlifts? 01dragonslayer	01-13-2023 12:23 PM by 01dragonslayer	0	358
	What are Cuffed Triceps Extensions and how to do them. 01dragonslayer	01-13-2023 12:20 PM by 01dragonslayer	0	372
	More on Lat Pulldowns 01dragonslayer	01-13-2023 12:17 PM by 01dragonslayer	0	369
	How do I activate and Isolate my Hamstrings? 01dragonslayer	01-13-2023 12:14 PM by 01dragonslayer	0	427

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