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How to Retain Gains & Lose...

by 01dragonslayer

05-09-2020 11:06 AM

135

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Indian Bodybuilder 2018 -...

by 45cmbiceps

06-28-2018 11:44 AM

Workout Logs

The CC Log!

by Huge Tom

11-25-2021 03:19 PM

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Views: 97,065 Announcement: Training/Steroid Log - Monthly Award 03-20-2013 Cornish_Celt (VET)
	Rating Thread / Thread Starter	Last Post	Replies	Views
	Sticky: Coming back to training after time off Cornish_Celt	05-23-2016 05:05 AM by Cornish_Celt	0	3,580
	Sticky: Pre - Contest Workout - Advanced Conditioning Cornish_Celt	08-26-2015 06:50 AM by Cornish_Celt	0	3,530
	Sticky: A 4 week Superset Program for Serious Mass! Cornish_Celt	05-06-2015 01:35 AM by toon22	2	3,765
	Sticky: Why do you think high volume builds muscle? Cornish_Celt	12-16-2014 09:22 AM by stillgoingstron	1	3,670
	Sticky: Mr. Olympia Workouts: Dorian Yates Cornish_Celt	12-15-2014 05:46 PM by Cornish_Celt	6	4,065
	Sticky: 7 Mistakes New Lifters Make Cornish_Celt	10-23-2014 10:16 AM by stillgoingstron	1	3,893
	Sticky: Power Muscle Burn 5 Day Powerbuilding Split ( 1 2) Cornish_Celt	05-02-2014 01:33 AM by toon22	10	9,040
	Sticky: Overtraining - Its a myth but not!!! Here's how to avoid it! Cornish_Celt	05-02-2014 01:33 AM by 13uie67	1	3,920
	Sticky: PM from a memeber eazy	05-02-2014 01:01 AM by 13uie67	1	3,932
	Sticky: Mass training by Dorian Yates Cornish_Celt	05-02-2014 12:29 AM by 13uie67	2	4,345
	Sticky: Eight Day Training Cycle Cornish_Celt	05-02-2014 12:27 AM by 13uie67	1	2,362
	Sticky: The Basics of Doggcrapp Training aka DC Training Cornish_Celt	05-02-2014 12:24 AM by 13uie67	6	2,956
	Sticky: Dorian Yates' Training Routine Cornish_Celt	05-02-2014 12:18 AM by 13uie67	4	2,288
	Sticky: The Return of German Volume Training Cornish_Celt	05-02-2014 12:12 AM by 13uie67	6	2,331
	Sticky: 6 x 6 - This is brutal! Cornish_Celt	05-02-2014 12:08 AM by 13uie67	1	1,968
	Sticky: THE 3 Ps! Cornish_Celt	05-02-2014 12:01 AM by 13uie67	1	1,866
	Sticky: P.o.f training 13uie67	04-27-2014 12:53 PM by 13uie67	1	1,883
	Sticky: Three Day Split Training Program Cornish_Celt	05-14-2012 09:23 AM by Cornish_Celt	0	1,959
	VRT: Benefits of Adding Bands & Chains 01dragonslayer	12-17-2022 03:17 AM by 01dragonslayer	0	204
	Strength Training for Men: A Beginner’s Guide to Getting Bigger, Stronger, and Leaner 01dragonslayer	12-16-2022 01:22 PM by 01dragonslayer	0	234
	Blood Flow Restriction: A Proven Training Technique with Multiple Muscular Benefits 01dragonslayer	12-16-2022 01:20 PM by 01dragonslayer	0	190
	Concurrent Training: Combining Strength & Endurance Exercise 01dragonslayer	12-16-2022 01:17 PM by 01dragonslayer	0	182
	Overtraining Syndrome: How To Spot It, How to Stop It 01dragonslayer	12-16-2022 01:15 PM by 01dragonslayer	0	170
	Train. Eat. SLEEP. Repeat. 01dragonslayer	12-16-2022 01:10 PM by 01dragonslayer	0	187
	Workout Through the Holiday Season 01dragonslayer	12-15-2022 01:29 PM by 01dragonslayer	0	183
	Workout Through the Holiday Season 01dragonslayer	12-15-2022 01:22 PM by 01dragonslayer	0	250
	Get the Results You Want Faster with a Workout Partner 01dragonslayer	12-15-2022 01:20 PM by 01dragonslayer	0	175
	Tips on Preventing Exercise Associated Muscle Cramping. 01dragonslayer	12-15-2022 02:53 AM by 01dragonslayer	0	205
	This Is Why I Ramp 01dragonslayer	12-15-2022 02:45 AM by 01dragonslayer	0	190
	Optimizing Muscle Protein Synthesis Through Training & Diet 01dragonslayer	12-14-2022 01:10 PM by 01dragonslayer	0	191
	3 Tips For More Mass 01dragonslayer	12-14-2022 01:08 PM by 01dragonslayer	0	184
	The Science of Skin Splitting Pumps 01dragonslayer	12-14-2022 01:04 PM by 01dragonslayer	0	186
	Why You Should Introduce Your Kid To Strength Training 01dragonslayer	12-14-2022 12:59 PM by 01dragonslayer	0	178
	10 Tips For Sleeve Busting Biceps 01dragonslayer	12-14-2022 12:57 PM by 01dragonslayer	0	201
	5 Keys to a Productive Workout 01dragonslayer	12-14-2022 12:54 PM by 01dragonslayer	0	188
	Blow Up Your Back 01dragonslayer	12-14-2022 12:52 PM by 01dragonslayer	0	174
	20 Minutes to Shred 01dragonslayer	12-14-2022 12:50 PM by 01dragonslayer	0	185
	Killer Leg Day for Massive Quads 01dragonslayer	12-14-2022 12:48 PM by 01dragonslayer	0	256

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