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How to Retain Gains & Lose...

by 01dragonslayer

05-09-2020 11:06 AM

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The CC Log!

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11-25-2021 03:19 PM

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Views: 97,456 Announcement: Training/Steroid Log - Monthly Award 03-20-2013 Cornish_Celt (VET)
	Rating Thread / Thread Starter	Last Post	Replies	Views
	Sticky: Coming back to training after time off Cornish_Celt	05-23-2016 05:05 AM by Cornish_Celt	0	3,602
	Sticky: Pre - Contest Workout - Advanced Conditioning Cornish_Celt	08-26-2015 06:50 AM by Cornish_Celt	0	3,550
	Sticky: A 4 week Superset Program for Serious Mass! Cornish_Celt	05-06-2015 01:35 AM by toon22	2	3,787
	Sticky: Why do you think high volume builds muscle? Cornish_Celt	12-16-2014 09:22 AM by stillgoingstron	1	3,693
	Sticky: Mr. Olympia Workouts: Dorian Yates Cornish_Celt	12-15-2014 05:46 PM by Cornish_Celt	6	4,087
	Sticky: 7 Mistakes New Lifters Make Cornish_Celt	10-23-2014 10:16 AM by stillgoingstron	1	3,914
	Sticky: Power Muscle Burn 5 Day Powerbuilding Split ( 1 2) Cornish_Celt	05-02-2014 01:33 AM by toon22	10	9,089
	Sticky: Overtraining - Its a myth but not!!! Here's how to avoid it! Cornish_Celt	05-02-2014 01:33 AM by 13uie67	1	3,945
	Sticky: PM from a memeber eazy	05-02-2014 01:01 AM by 13uie67	1	3,954
	Sticky: Mass training by Dorian Yates Cornish_Celt	05-02-2014 12:29 AM by 13uie67	2	4,368
	Sticky: Eight Day Training Cycle Cornish_Celt	05-02-2014 12:27 AM by 13uie67	1	2,363
	Sticky: The Basics of Doggcrapp Training aka DC Training Cornish_Celt	05-02-2014 12:24 AM by 13uie67	6	2,960
	Sticky: Dorian Yates' Training Routine Cornish_Celt	05-02-2014 12:18 AM by 13uie67	4	2,291
	Sticky: The Return of German Volume Training Cornish_Celt	05-02-2014 12:12 AM by 13uie67	6	2,332
	Sticky: 6 x 6 - This is brutal! Cornish_Celt	05-02-2014 12:08 AM by 13uie67	1	1,970
	Sticky: THE 3 Ps! Cornish_Celt	05-02-2014 12:01 AM by 13uie67	1	1,869
	Sticky: P.o.f training 13uie67	04-27-2014 12:53 PM by 13uie67	1	1,887
	Sticky: Three Day Split Training Program Cornish_Celt	05-14-2012 09:23 AM by Cornish_Celt	0	1,963
	The Massive Delt Workout---Dare You To Try It!! F.I.S.T.	04-26-2017 11:37 PM by F.I.S.T.	0	1,332
	High Reps vs. Heavy Weights: Which Is Better For Muscle Growth? F.I.S.T.	04-03-2017 11:45 PM by F.I.S.T.	0	1,357
	Push Your Bench Up F.I.S.T.	04-03-2017 12:11 AM by F.I.S.T.	0	1,194
	The BEST Way to do Incline Barbell Bench Press F.I.S.T.	04-02-2017 04:44 PM by F.I.S.T.	0	1,566
	Make Those Stubborn Calves Grow! F.I.S.T.	04-01-2017 11:06 PM by F.I.S.T.	1	1,353
	critique training and suggestions andyebs	10-18-2016 02:39 PM by Cornish_Celt	3	2,036
	Eazy Tip eazy	07-08-2016 05:40 AM by eazy	0	1,581
	Eazy Tip eazy	07-08-2016 05:39 AM by eazy	0	1,261
	Free weights eazy	06-22-2016 05:46 AM by eazy	0	1,316
	More reps eazy	06-22-2016 05:45 AM by eazy	0	1,246
	Heavy weight baby eazy	06-22-2016 05:44 AM by eazy	0	1,428
	Explosive eazy	06-22-2016 05:44 AM by eazy	0	1,224
	Negative eazy	06-22-2016 05:43 AM by eazy	0	1,268
	Massive arms eazy	06-20-2016 04:49 AM by eazy	0	1,155
	Nordicham curls can you do you ? eazy	06-17-2016 04:05 AM by eazy	0	1,367
	Supersets eazy	06-17-2016 04:01 AM by eazy	0	1,344
	Clean and press eazy	06-14-2016 07:26 AM by eazy	0	1,158
	Super man eazy	06-14-2016 07:25 AM by eazy	0	1,166
	Seated overhead press eazy	06-14-2016 07:25 AM by eazy	0	1,241
	Running or jogging eazy	06-09-2016 07:37 AM by stillgoingstron	1	1,113

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