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How to Retain Gains & Lose...

by 01dragonslayer

05-09-2020 11:06 AM

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Indian Bodybuilder 2018 -...

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06-28-2018 11:44 AM

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The CC Log!

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11-25-2021 03:19 PM

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Views: 98,773 Announcement: Training/Steroid Log - Monthly Award 03-20-2013 Cornish_Celt (VET)
	Rating Thread / Thread Starter	Last Post	Replies	Views
	Sticky: Why do you think high volume builds muscle? Cornish_Celt	12-16-2014 09:22 AM by stillgoingstron	1	3,755
	Sticky: Three Day Split Training Program Cornish_Celt	05-14-2012 09:23 AM by Cornish_Celt	0	1,968
	Sticky: The Return of German Volume Training Cornish_Celt	05-02-2014 12:12 AM by 13uie67	6	2,337
	Sticky: The Basics of Doggcrapp Training aka DC Training Cornish_Celt	05-02-2014 12:24 AM by 13uie67	6	2,969
	Sticky: THE 3 Ps! Cornish_Celt	05-02-2014 12:01 AM by 13uie67	1	1,877
	Sticky: Pre - Contest Workout - Advanced Conditioning Cornish_Celt	08-26-2015 06:50 AM by Cornish_Celt	0	3,609
	Sticky: Power Muscle Burn 5 Day Powerbuilding Split ( 1 2) Cornish_Celt	05-02-2014 01:33 AM by toon22	10	9,208
	Sticky: PM from a memeber eazy	05-02-2014 01:01 AM by 13uie67	1	4,013
	Sticky: P.o.f training 13uie67	04-27-2014 12:53 PM by 13uie67	1	1,893
	Sticky: Overtraining - Its a myth but not!!! Here's how to avoid it! Cornish_Celt	05-02-2014 01:33 AM by 13uie67	1	4,004
	Sticky: Mr. Olympia Workouts: Dorian Yates Cornish_Celt	12-15-2014 05:46 PM by Cornish_Celt	6	4,147
	Sticky: Mass training by Dorian Yates Cornish_Celt	05-02-2014 12:29 AM by 13uie67	2	4,426
	Sticky: Eight Day Training Cycle Cornish_Celt	05-02-2014 12:27 AM by 13uie67	1	2,371
	Sticky: Dorian Yates' Training Routine Cornish_Celt	05-02-2014 12:18 AM by 13uie67	4	2,298
	Sticky: Coming back to training after time off Cornish_Celt	05-23-2016 05:05 AM by Cornish_Celt	0	3,662
	Sticky: A 4 week Superset Program for Serious Mass! Cornish_Celt	05-06-2015 01:35 AM by toon22	2	3,854
	Sticky: 7 Mistakes New Lifters Make Cornish_Celt	10-23-2014 10:16 AM by stillgoingstron	1	3,974
	Sticky: 6 x 6 - This is brutal! Cornish_Celt	05-02-2014 12:08 AM by 13uie67	1	1,975
	Reasons why you're not building muscle...P.I darksidefitness	08-05-2012 03:36 PM by darksidefitness	0	888
	Reasons Not To Skip Your Workout Today ( 1 2) eazy	05-02-2014 01:42 AM by 13uie67	14	1,853
	Rapidly Build Size and Strength(10 x 10 Growth Blitz) Cornish_Celt	07-10-2010 05:15 AM by Cornish_Celt	3	2,436
	Rack Up Strength by Going Overhead darksidefitness	02-08-2012 12:05 AM by darksidefitness	0	805
	rack pulls hangin	11-07-2015 07:51 AM by andyebs	5	1,417
	push/pull/legs workout eazy	09-07-2011 06:21 PM by davsmith	1	1,340
	Push, Press, ’n’ Grow darksidefitness	02-15-2012 01:26 AM by darksidefitness	2	965
	Push Your Bench Up F.I.S.T.	04-03-2017 12:11 AM by F.I.S.T.	0	1,200
	Push Ups, Push Ups, Push Ups eazy	12-15-2011 08:07 AM by eazy	0	1,412
	Pull-Ups eazy	05-04-2014 06:02 AM by 13uie67	5	941
	Pull, Squat, Press Fullbody Workout eazy	10-15-2011 03:36 AM by eazy	0	1,069
	Proper Hand Placement for Hammer Curls 01dragonslayer	01-13-2023 01:22 PM by 01dragonslayer	0	206
	progressive overload eazy	07-07-2011 03:05 PM by eazy	0	935
	problem area eazy	05-03-2014 09:56 AM by 13uie67	4	1,088
	Pre-Contest Workout Cornish_Celt	02-28-2014 04:17 AM by Cornish_Celt	0	936
	Power Protection: Safer Lifting for Your Joints darksidefitness	02-14-2012 03:35 PM by darksidefitness	0	847
	power of plyometrics. eazy	10-31-2012 09:58 AM by eazy	0	948
	Plyometric Training 01dragonslayer	01-01-2023 12:56 PM by 01dragonslayer	0	203
	plateau breaking training eazy	05-10-2012 07:20 AM by eazy	0	788
	Plank ? eazy	10-11-2012 05:36 PM by eazy	0	901

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