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What would you change in your bodybuilding journey?

admin1, 10-31-2017, 02:02 PM

1,746

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Last Post by admin
12-05-2025, 09:03 AM

What would you change in your bodybuilding journey?

admin1, 10-31-2017, 02:02 PM

Last Post by admin
12-05-2025, 09:03 AM

Poll: Android or iOS

45cmbiceps, 02-15-2019, 06:57 PM

5,872

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Last Post by admin
10-20-2025, 10:00 AM

Poll: Android or iOS

45cmbiceps, 02-15-2019, 06:57 PM

Last Post by admin
10-20-2025, 10:00 AM

Poll: Did you ever used any fat loss supplement?

admin1, 05-08-2018, 05:32 PM

2,981

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Last Post by andyebs
05-10-2018, 12:59 PM

Poll: Did you ever used any fat loss supplement?

admin1, 05-08-2018, 05:32 PM

Last Post by andyebs
05-10-2018, 12:59 PM

Poll: How did workout intensity changed over the years?

admin1, 04-10-2018, 01:01 PM

1,925

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Last Post by 45cmbiceps
05-05-2018, 01:12 PM

Poll: How did workout intensity changed over the years?

admin1, 04-10-2018, 01:01 PM

Last Post by 45cmbiceps
05-05-2018, 01:12 PM

Poll: How many days per week you train?

admin1, 01-19-2018, 04:59 PM

2,714

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Last Post by admin1
04-10-2018, 12:55 PM

Poll: How many days per week you train?

admin1, 01-19-2018, 04:59 PM

Last Post by admin1
04-10-2018, 12:55 PM

If you'd be given a free steroid cycle, what would it be?

Huge Tom, 09-07-2016, 12:29 PM

8,009

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Last Post by erich1b
01-15-2018, 01:52 AM

If you'd be given a free steroid cycle, what would it be?

Huge Tom, 09-07-2016, 12:29 PM

Last Post by erich1b
01-15-2018, 01:52 AM

Poll: Cardio - Before or after you lift weights?

eazy, 03-14-2012, 02:40 PM (Pages: 1 2 )

6,469

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Last Post by Huge Tom
09-07-2016, 12:25 PM

Poll: Cardio - Before or after you lift weights?

eazy, 03-14-2012, 02:40 PM (Pages: 1 2 )

Last Post by Huge Tom
09-07-2016, 12:25 PM

Poll: how do you bench

andyebs, 12-15-2015, 11:38 AM

2,343

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Last Post by andyebs
12-15-2015, 11:38 AM

Poll: how do you bench

andyebs, 12-15-2015, 11:38 AM

Last Post by andyebs
12-15-2015, 11:38 AM

Poll: does you're partner know you use gear

eazy, 01-26-2013, 07:50 PM (Pages: 1 2 3 )

7,502

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Last Post by hangin
10-31-2015, 05:25 AM

Poll: does you're partner know you use gear

eazy, 01-26-2013, 07:50 PM (Pages: 1 2 3 )

Last Post by hangin
10-31-2015, 05:25 AM

Poll: the best ever

eazy, 06-13-2014, 06:21 AM

3,061

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Last Post by TheChosen1
10-16-2015, 10:11 PM

Poll: the best ever

eazy, 06-13-2014, 06:21 AM

Last Post by TheChosen1
10-16-2015, 10:11 PM

Favorite pin spot?

HE MANN, 12-19-2012, 11:37 AM (Pages: 1 2 )

6,153

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Last Post by TheChosen1
10-16-2015, 10:07 PM

Favorite pin spot?

HE MANN, 12-19-2012, 11:37 AM (Pages: 1 2 )

Last Post by TheChosen1
10-16-2015, 10:07 PM

Poll: Decline bench press?

eazy, 05-17-2011, 04:59 AM (Pages: 1 2 3 )

8,929

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Last Post by TheChosen1
10-16-2015, 10:03 PM

Poll: Decline bench press?

eazy, 05-17-2011, 04:59 AM (Pages: 1 2 3 )

Last Post by TheChosen1
10-16-2015, 10:03 PM

Poll: underwraps or Flaunt it

eazy, 07-21-2011, 10:13 AM (Pages: 1 2 )

6,416

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Last Post by Armstrong
04-27-2015, 05:50 PM

Poll: underwraps or Flaunt it

eazy, 07-21-2011, 10:13 AM (Pages: 1 2 )

Last Post by Armstrong
04-27-2015, 05:50 PM

Poll: Do you perform a cardio warm up/cool down?

eazy, 11-01-2011, 04:21 PM (Pages: 1 2 )

5,288

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Last Post by BigBabs
06-02-2014, 02:50 AM

Poll: Do you perform a cardio warm up/cool down?

eazy, 11-01-2011, 04:21 PM (Pages: 1 2 )

Last Post by BigBabs
06-02-2014, 02:50 AM

Poll: Winter Contest poll

Cornish_Celt, 11-19-2013, 07:18 AM

2,745

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Last Post by Cornish_Celt
11-19-2013, 07:18 AM

Poll: Winter Contest poll

Cornish_Celt, 11-19-2013, 07:18 AM

Last Post by Cornish_Celt
11-19-2013, 07:18 AM

Poll: Which one do you prefer

eazy, 07-08-2011, 10:11 AM

2,785

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Last Post by Stpat529
01-27-2013, 03:09 PM

Poll: Which one do you prefer

eazy, 07-08-2011, 10:11 AM

Last Post by Stpat529
01-27-2013, 03:09 PM

Poll: How long do you wait before hitting the same muscle group?

eazy, 08-01-2011, 10:01 AM

3,108

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Last Post by ncspacy
01-27-2013, 03:00 PM

Poll: How long do you wait before hitting the same muscle group?

eazy, 08-01-2011, 10:01 AM

Last Post by ncspacy
01-27-2013, 03:00 PM

Poll: Mornings or Evenings

eazy, 02-15-2011, 01:10 PM (Pages: 1 2 )

5,724

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Last Post by andyebs
01-27-2013, 10:04 AM

Poll: Mornings or Evenings

eazy, 02-15-2011, 01:10 PM (Pages: 1 2 )

Last Post by andyebs
01-27-2013, 10:04 AM

Poll: Processed meats?

eazy, 07-10-2011, 01:51 PM

2,908

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Last Post by biggin
01-27-2013, 03:38 AM

Poll: Processed meats?

eazy, 07-10-2011, 01:51 PM

Last Post by biggin
01-27-2013, 03:38 AM

Poll: Green tea? Yeah or neah

eazy, 03-08-2011, 04:30 AM

3,510

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Last Post by biggin
01-27-2013, 03:34 AM

Poll: Green tea? Yeah or neah

eazy, 03-08-2011, 04:30 AM

Last Post by biggin
01-27-2013, 03:34 AM

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