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How to Retain Gains & Lose...

by 01dragonslayer

05-09-2020 11:06 AM

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Indian Bodybuilder 2018 -...

by 45cmbiceps

06-28-2018 11:44 AM

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The CC Log!

by Huge Tom

11-25-2021 03:19 PM

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Views: 97,153 Announcement: Training/Steroid Log - Monthly Award 03-20-2013 Cornish_Celt (VET)
	Rating Thread / Thread Starter	Last Post	Replies	Views
	Sticky: 6 x 6 - This is brutal! Cornish_Celt	05-02-2014 12:08 AM by 13uie67	1	1,969
	Sticky: 7 Mistakes New Lifters Make Cornish_Celt	10-23-2014 10:16 AM by stillgoingstron	1	3,896
	Sticky: A 4 week Superset Program for Serious Mass! Cornish_Celt	05-06-2015 01:35 AM by toon22	2	3,770
	Sticky: Coming back to training after time off Cornish_Celt	05-23-2016 05:05 AM by Cornish_Celt	0	3,584
	Sticky: Dorian Yates' Training Routine Cornish_Celt	05-02-2014 12:18 AM by 13uie67	4	2,288
	Sticky: Eight Day Training Cycle Cornish_Celt	05-02-2014 12:27 AM by 13uie67	1	2,362
	Sticky: Mass training by Dorian Yates Cornish_Celt	05-02-2014 12:29 AM by 13uie67	2	4,348
	Sticky: Mr. Olympia Workouts: Dorian Yates Cornish_Celt	12-15-2014 05:46 PM by Cornish_Celt	6	4,070
	Sticky: Overtraining - Its a myth but not!!! Here's how to avoid it! Cornish_Celt	05-02-2014 01:33 AM by 13uie67	1	3,923
	Sticky: P.o.f training 13uie67	04-27-2014 12:53 PM by 13uie67	1	1,885
	Sticky: PM from a memeber eazy	05-02-2014 01:01 AM by 13uie67	1	3,936
	Sticky: Power Muscle Burn 5 Day Powerbuilding Split ( 1 2) Cornish_Celt	05-02-2014 01:33 AM by toon22	10	9,049
	Sticky: Pre - Contest Workout - Advanced Conditioning Cornish_Celt	08-26-2015 06:50 AM by Cornish_Celt	0	3,533
	Sticky: THE 3 Ps! Cornish_Celt	05-02-2014 12:01 AM by 13uie67	1	1,866
	Sticky: The Basics of Doggcrapp Training aka DC Training Cornish_Celt	05-02-2014 12:24 AM by 13uie67	6	2,957
	Sticky: The Return of German Volume Training Cornish_Celt	05-02-2014 12:12 AM by 13uie67	6	2,331
	Sticky: Three Day Split Training Program Cornish_Celt	05-14-2012 09:23 AM by Cornish_Celt	0	1,960
	Sticky: Why do you think high volume builds muscle? Cornish_Celt	12-16-2014 09:22 AM by stillgoingstron	1	3,675
	critique training and suggestions andyebs	10-18-2016 02:39 PM by Cornish_Celt	3	2,035
	Curious MEATHEAD	06-09-2010 01:00 PM by Cornish_Celt	2	1,145
	curl vs preacher eazy	05-10-2014 09:22 AM by 13uie67	1	978
	Current training routine ( 1 2) Cornish_Celt	06-03-2014 05:36 PM by 13uie67	10	1,825
	Cut, bump and blitz your carb intake to build lean muscle without the fat. darksidefitness	02-07-2012 11:03 PM by darksidefitness	0	905
	Cutting/Pre-Contest Workout Cornish_Celt	01-23-2012 10:31 AM by Cornish_Celt	0	850
	DC stretching MEATHEAD	06-23-2010 11:54 AM by MEATHEAD	0	1,173
	deadlift debate andyebs	12-02-2015 02:58 PM by stillgoingstron	8	1,429
	Moved: Decline bench press? eazy	-	-	-
	Deconstructing the Deadlift darksidefitness	02-15-2012 12:49 AM by darksidefitness	0	961
	deload eazy	05-06-2014 06:14 AM by 13uie67	1	887
	Do Hand Grippers Build Muscle? 01dragonslayer	12-28-2022 02:16 PM by 01dragonslayer	0	208
	Do Incline Dumbbell Curls Prevent Injury? 01dragonslayer	01-12-2023 12:38 PM by 01dragonslayer	0	194
	Do Planks Really Work? andyebs	11-30-2015 01:45 PM by stillgoingstron	1	1,050
	Do these exercises for shoulder in jury recovery! 01dragonslayer	12-31-2022 02:02 PM by 01dragonslayer	0	204
	Poll: Do you listen to what's in the gym or have own playlist? 45cmbiceps	08-12-2018 12:48 PM by 45cmbiceps	0	1,266
	Do you really need to take upwards of 4–5 minutes between sets darksidefitness	02-07-2012 11:01 PM by darksidefitness	0	754
	Do you use wrestling shoes for leg day? hardearnedmuscles	03-08-2010 03:38 PM by Cornish_Celt	2	1,561
	Do you want to build big muscles fast? Cornish_Celt	06-11-2010 08:56 AM by Cornish_Celt	3	1,144
	Does Aerobic Training Interfere with Muscle Hypertrophy and Strength? 01dragonslayer	12-22-2022 12:28 PM by 01dragonslayer	0	189

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