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How to Retain Gains & Lose...

by 01dragonslayer

05-09-2020 11:06 AM

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Indian Bodybuilder 2018 -...

by 45cmbiceps

06-28-2018 11:44 AM

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The CC Log!

by Huge Tom

11-25-2021 03:19 PM

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Views: 98,858 Announcement: Training/Steroid Log - Monthly Award 03-20-2013 Cornish_Celt (VET)
	Rating Thread / Thread Starter	Last Post	Replies	Views
	Sticky: Three Day Split Training Program Cornish_Celt	05-14-2012 09:23 AM by Cornish_Celt	0	1,968
	Sticky: Pre - Contest Workout - Advanced Conditioning Cornish_Celt	08-26-2015 06:50 AM by Cornish_Celt	0	3,613
	Sticky: Coming back to training after time off Cornish_Celt	05-23-2016 05:05 AM by Cornish_Celt	0	3,666
	Sticky: 6 x 6 - This is brutal! Cornish_Celt	05-02-2014 12:08 AM by 13uie67	1	1,975
	Sticky: Overtraining - Its a myth but not!!! Here's how to avoid it! Cornish_Celt	05-02-2014 01:33 AM by 13uie67	1	4,008
	Sticky: PM from a memeber eazy	05-02-2014 01:01 AM by 13uie67	1	4,017
	Sticky: Eight Day Training Cycle Cornish_Celt	05-02-2014 12:27 AM by 13uie67	1	2,371
	Sticky: THE 3 Ps! Cornish_Celt	05-02-2014 12:01 AM by 13uie67	1	1,877
	Sticky: P.o.f training 13uie67	04-27-2014 12:53 PM by 13uie67	1	1,893
	Sticky: 7 Mistakes New Lifters Make Cornish_Celt	10-23-2014 10:16 AM by stillgoingstron	1	3,978
	Sticky: Why do you think high volume builds muscle? Cornish_Celt	12-16-2014 09:22 AM by stillgoingstron	1	3,759
	Sticky: Mass training by Dorian Yates Cornish_Celt	05-02-2014 12:29 AM by 13uie67	2	4,430
	Sticky: A 4 week Superset Program for Serious Mass! Cornish_Celt	05-06-2015 01:35 AM by toon22	2	3,858
	Sticky: Dorian Yates' Training Routine Cornish_Celt	05-02-2014 12:18 AM by 13uie67	4	2,298
	Sticky: The Basics of Doggcrapp Training aka DC Training Cornish_Celt	05-02-2014 12:24 AM by 13uie67	6	2,969
	Sticky: The Return of German Volume Training Cornish_Celt	05-02-2014 12:12 AM by 13uie67	6	2,337
	Sticky: Mr. Olympia Workouts: Dorian Yates Cornish_Celt	12-15-2014 05:46 PM by Cornish_Celt	6	4,151
	Sticky: Power Muscle Burn 5 Day Powerbuilding Split Cornish_Celt	05-02-2014 01:33 AM by toon22	10	9,216
	Muscle Growth Training Advanced Program Cornish_Celt	10-29-2010 02:59 PM by Cornish_Celt	0	1,122
	Bodybuilding Training - Bodybuilding Pre-Contest Carbohydrate Depletion Training Cornish_Celt	01-06-2011 06:40 AM by Cornish_Celt	0	1,682
	The jump squat eazy	01-11-2011 05:22 AM by eazy	0	1,298
	Super sets eazy	01-12-2011 09:18 AM by eazy	0	1,052
	immediate results! eazy	02-03-2011 02:26 PM by eazy	0	1,005
	caloric expenditure estimates eazy	02-04-2011 05:30 PM by eazy	0	1,191
	mega cutting workout routine eazy	02-07-2011 03:08 AM by eazy	0	1,295
	7 rules you should follow if you want to reach your goal faster eazy	02-17-2011 01:07 PM by eazy	0	1,101
	Some of the symptoms that follow overtraining can include: eazy	02-22-2011 08:23 AM by eazy	0	993
	hardgainer routine eazy	02-25-2011 03:25 AM by eazy	0	1,282
	Bill Starr's 5x5 workouts eazy	03-06-2011 12:36 PM by eazy	0	1,978
	Neck training (the forgotten muscle group) Cornish_Celt	03-07-2011 06:20 PM by Cornish_Celt	0	1,063
	Eazy tip 10 min abs eazy	02-28-2012 02:01 PM by eazy	0	880
	8 Mass Building Bicep Workouts eazy	03-07-2012 05:10 AM by eazy	0	989
	Abs? eazy	04-26-2012 05:42 PM by eazy	0	985
	Plank ? eazy	10-11-2012 05:36 PM by eazy	0	901
	Train hard, think harder !!! 13uie67	07-08-2014 08:18 PM by 13uie67	0	910
	Shoulders & legs (training with the pros ) 13uie67	07-16-2014 06:03 AM by 13uie67	0	870
	free weights vs machine eazy	08-22-2014 03:04 PM by eazy	0	819
	Training Dictionary P6 01dragonslayer	01-15-2023 01:43 AM by 01dragonslayer	0	803

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