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How to Retain Gains & Lose...

by 01dragonslayer

05-09-2020 11:06 AM

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Indian Bodybuilder 2018 -...

by 45cmbiceps

06-28-2018 11:44 AM

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The CC Log!

by Huge Tom

11-25-2021 03:19 PM

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Views: 97,141 Announcement: Training/Steroid Log - Monthly Award 03-20-2013 Cornish_Celt (VET)
	Rating Thread / Thread Starter	Last Post	Replies	Views
	Sticky: P.o.f training 13uie67	04-27-2014 12:53 PM by 13uie67	1	1,885
	Sticky: 6 x 6 - This is brutal! Cornish_Celt	05-02-2014 12:08 AM by 13uie67	1	1,968
	Sticky: Three Day Split Training Program Cornish_Celt	05-14-2012 09:23 AM by Cornish_Celt	0	1,959
	Sticky: Overtraining - Its a myth but not!!! Here's how to avoid it! Cornish_Celt	05-02-2014 01:33 AM by 13uie67	1	3,923
	Sticky: Mass training by Dorian Yates Cornish_Celt	05-02-2014 12:29 AM by 13uie67	2	4,348
	Sticky: Power Muscle Burn 5 Day Powerbuilding Split ( 1 2) Cornish_Celt	05-02-2014 01:33 AM by toon22	10	9,048
	Sticky: Eight Day Training Cycle Cornish_Celt	05-02-2014 12:27 AM by 13uie67	1	2,362
	Sticky: The Basics of Doggcrapp Training aka DC Training Cornish_Celt	05-02-2014 12:24 AM by 13uie67	6	2,957
	Sticky: THE 3 Ps! Cornish_Celt	05-02-2014 12:01 AM by 13uie67	1	1,866
	Sticky: Dorian Yates' Training Routine Cornish_Celt	05-02-2014 12:18 AM by 13uie67	4	2,288
	Sticky: The Return of German Volume Training Cornish_Celt	05-02-2014 12:12 AM by 13uie67	6	2,331
	Sticky: 7 Mistakes New Lifters Make Cornish_Celt	10-23-2014 10:16 AM by stillgoingstron	1	3,896
	Sticky: Mr. Olympia Workouts: Dorian Yates Cornish_Celt	12-15-2014 05:46 PM by Cornish_Celt	6	4,070
	Sticky: Why do you think high volume builds muscle? Cornish_Celt	12-16-2014 09:22 AM by stillgoingstron	1	3,675
	Sticky: A 4 week Superset Program for Serious Mass! Cornish_Celt	05-06-2015 01:35 AM by toon22	2	3,770
	Sticky: Pre - Contest Workout - Advanced Conditioning Cornish_Celt	08-26-2015 06:50 AM by Cornish_Celt	0	3,533
	Sticky: Coming back to training after time off Cornish_Celt	05-23-2016 05:05 AM by Cornish_Celt	0	3,584
	Sticky: PM from a memeber eazy	05-02-2014 01:01 AM by 13uie67	1	3,936
	German Volume Training 01dragonslayer	11-27-2018 07:18 PM by 01dragonslayer	0	679
	How to cut and keep muscle. 01dragonslayer	10-08-2019 11:44 PM by 01dragonslayer	0	721
	Importance of Mentorship and Role Models in Bodybuilding and Fitness: Part 1 01dragonslayer	11-30-2022 02:51 PM by 01dragonslayer	0	209
	Can’t Get Your Calves to Grow? Here’s The Fix You Need 01dragonslayer	12-01-2022 12:34 PM by 01dragonslayer	0	239
	Easy Gains for the Hard Gainer 01dragonslayer	12-03-2022 12:58 PM by 01dragonslayer	0	197
	Heavy Squats Bigger Arms 01dragonslayer	12-03-2022 01:00 PM by 01dragonslayer	0	210
	3 Reasons to Start Your Gym Routine Before the New Year 01dragonslayer	12-07-2022 01:44 PM by 01dragonslayer	0	193
	15 Reasons Why You're NOT Building Muscle! 01dragonslayer	12-20-2022 01:22 PM by 01dragonslayer	0	185
	15 Reasons Why You're NOT Building Muscle!....cont. 01dragonslayer	12-20-2022 01:23 PM by 01dragonslayer	0	181
	Why You Need to Have More Leg Days (Workouts Included) 01dragonslayer	12-21-2022 02:03 PM by 01dragonslayer	0	175
	Muscle Building Over 40: Complete Guide & Training Program cont.... 01dragonslayer	12-21-2022 02:09 PM by 01dragonslayer	0	186
	High Reps Vs. Low Reps, The Science! 01dragonslayer	12-21-2022 03:23 PM by 01dragonslayer	0	196
	What makes an exercise “Super Responder”? 01dragonslayer	12-21-2022 03:28 PM by 01dragonslayer	0	176
	What makes an exercise “Super Responder”? P3 01dragonslayer	12-21-2022 03:32 PM by 01dragonslayer	0	201
	Buff to get Buffer – The foam rolling game changer that will boost your recovery in a 01dragonslayer	12-22-2022 12:44 PM by 01dragonslayer	0	181
	Pain And Performance; Production And Profit 01dragonslayer	12-26-2022 02:21 PM by 01dragonslayer	0	179
	An Essential Variable People Miss In Their Exercise Programs 01dragonslayer	12-27-2022 12:58 PM by 01dragonslayer	0	182
	What Causes Muscle Fatigue: Facts vs. Myths 01dragonslayer	12-27-2022 01:16 PM by 01dragonslayer	0	196
	Does Boxing Build Muscle? 01dragonslayer	12-28-2022 02:04 PM by 01dragonslayer	0	183
	Does swimming build muscle? 01dragonslayer	12-28-2022 02:17 PM by 01dragonslayer	0	188

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