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How to Retain Gains & Lose...

by 01dragonslayer

05-09-2020 11:06 AM

135

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Indian Bodybuilder 2018 -...

by 45cmbiceps

06-28-2018 11:44 AM

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The CC Log!

by Huge Tom

11-25-2021 03:19 PM

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Views: 98,614 Announcement: Training/Steroid Log - Monthly Award 03-20-2013 Cornish_Celt (VET)
	Rating Thread / Thread Starter	Last Post	Replies	Views
	Sticky: THE 3 Ps! Cornish_Celt	05-02-2014 12:01 AM by 13uie67	1	1,877
	Sticky: P.o.f training 13uie67	04-27-2014 12:53 PM by 13uie67	1	1,892
	Sticky: Three Day Split Training Program Cornish_Celt	05-14-2012 09:23 AM by Cornish_Celt	0	1,968
	Sticky: 6 x 6 - This is brutal! Cornish_Celt	05-02-2014 12:08 AM by 13uie67	1	1,974
	Sticky: Dorian Yates' Training Routine Cornish_Celt	05-02-2014 12:18 AM by 13uie67	4	2,297
	Sticky: The Return of German Volume Training Cornish_Celt	05-02-2014 12:12 AM by 13uie67	6	2,337
	Sticky: Eight Day Training Cycle Cornish_Celt	05-02-2014 12:27 AM by 13uie67	1	2,370
	Sticky: The Basics of Doggcrapp Training aka DC Training Cornish_Celt	05-02-2014 12:24 AM by 13uie67	6	2,969
	Sticky: Pre - Contest Workout - Advanced Conditioning Cornish_Celt	08-26-2015 06:50 AM by Cornish_Celt	0	3,602
	Sticky: Coming back to training after time off Cornish_Celt	05-23-2016 05:05 AM by Cornish_Celt	0	3,655
	Sticky: Why do you think high volume builds muscle? Cornish_Celt	12-16-2014 09:22 AM by stillgoingstron	1	3,748
	Sticky: A 4 week Superset Program for Serious Mass! Cornish_Celt	05-06-2015 01:35 AM by toon22	2	3,845
	Sticky: 7 Mistakes New Lifters Make Cornish_Celt	10-23-2014 10:16 AM by stillgoingstron	1	3,966
	Sticky: Overtraining - Its a myth but not!!! Here's how to avoid it! Cornish_Celt	05-02-2014 01:33 AM by 13uie67	1	3,996
	Sticky: PM from a memeber eazy	05-02-2014 01:01 AM by 13uie67	1	4,006
	Sticky: Mr. Olympia Workouts: Dorian Yates Cornish_Celt	12-15-2014 05:46 PM by Cornish_Celt	6	4,139
	Sticky: Mass training by Dorian Yates Cornish_Celt	05-02-2014 12:29 AM by 13uie67	2	4,418
	Sticky: Power Muscle Burn 5 Day Powerbuilding Split Cornish_Celt	05-02-2014 01:33 AM by toon22	10	9,193
	3 Ways to Improve Posture with One Set of Dumbells 01dragonslayer	12-07-2022 01:48 PM by 01dragonslayer	0	207
	Arnold Schwarzenegger and Isometric Exercise 01dragonslayer	12-31-2022 01:37 PM by 01dragonslayer	0	207
	Why Cardio isn’t the First Step to Losing Weight 01dragonslayer	12-07-2022 01:50 PM by 01dragonslayer	0	208
	Mental Strategies For Achieving Maximum Gym Results 01dragonslayer	12-30-2022 01:22 PM by 01dragonslayer	0	208
	Understanding what is important about building muscle 01dragonslayer	12-31-2022 01:25 PM by 01dragonslayer	0	208
	Bodybuilding for old bastards 01dragonslayer	01-01-2023 02:03 PM by 01dragonslayer	0	208
	Muscle Building Tips 01dragonslayer	01-06-2023 01:00 PM by 01dragonslayer	0	208
	Upper-Chest Training Made Simple 01dragonslayer	12-12-2022 01:53 PM by 01dragonslayer	0	209
	What makes an exercise “Super Responder”? P3 01dragonslayer	12-21-2022 03:32 PM by 01dragonslayer	0	209
	Can an elliptical build muscle? 01dragonslayer	12-28-2022 02:32 PM by 01dragonslayer	0	209
	Top 10 Reasons Why Bodybuilders Fail To Grow 01dragonslayer	12-31-2022 01:39 PM by 01dragonslayer	0	209
	Having a Hard Time Building Muscle and Losing Weight? 01dragonslayer	01-01-2023 01:06 PM by 01dragonslayer	0	209
	Bodybuilding Secrets for Beginners 01dragonslayer	01-01-2023 01:15 PM by 01dragonslayer	0	209
	What is a Super Pendulum Squat? 01dragonslayer	01-12-2023 12:33 PM by 01dragonslayer	0	209
	What is a hack squat and how is it done? 01dragonslayer	01-13-2023 12:04 PM by 01dragonslayer	0	209
	10 Tips For Sleeve Busting Biceps 01dragonslayer	12-14-2022 12:57 PM by 01dragonslayer	0	210
	Can a punching bag build muscle? 01dragonslayer	12-28-2022 02:30 PM by 01dragonslayer	0	210
	Five Keys To Faster Recovery 01dragonslayer	12-31-2022 02:01 PM by 01dragonslayer	0	210
	10 Clever Ways to Enjoy Working Out and Improve Your Motivation 01dragonslayer	12-12-2022 02:12 PM by 01dragonslayer	0	211
	Tips on Preventing Exercise Associated Muscle Cramping. 01dragonslayer	12-15-2022 02:53 AM by 01dragonslayer	0	211

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