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How to Retain Gains & Lose...

by 01dragonslayer

05-09-2020 11:06 AM

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Indian Bodybuilder 2018 -...

by 45cmbiceps

06-28-2018 11:44 AM

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The CC Log!

by Huge Tom

11-25-2021 03:19 PM

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Views: 96,676 Announcement: Training/Steroid Log - Monthly Award 03-20-2013 Cornish_Celt (VET)
	Rating Thread / Thread Starter	Last Post	Replies	Views
	Sticky: 6 x 6 - This is brutal! Cornish_Celt	05-02-2014 12:08 AM by 13uie67	1	1,964
	Sticky: 7 Mistakes New Lifters Make Cornish_Celt	10-23-2014 10:16 AM by stillgoingstron	1	3,875
	Sticky: A 4 week Superset Program for Serious Mass! Cornish_Celt	05-06-2015 01:35 AM by toon22	2	3,747
	Sticky: Coming back to training after time off Cornish_Celt	05-23-2016 05:05 AM by Cornish_Celt	0	3,558
	Sticky: Dorian Yates' Training Routine Cornish_Celt	05-02-2014 12:18 AM by 13uie67	4	2,283
	Sticky: Eight Day Training Cycle Cornish_Celt	05-02-2014 12:27 AM by 13uie67	1	2,359
	Sticky: Mass training by Dorian Yates Cornish_Celt	05-02-2014 12:29 AM by 13uie67	2	4,328
	Sticky: Mr. Olympia Workouts: Dorian Yates Cornish_Celt	12-15-2014 05:46 PM by Cornish_Celt	6	4,045
	Sticky: Overtraining - Its a myth but not!!! Here's how to avoid it! Cornish_Celt	05-02-2014 01:33 AM by 13uie67	1	3,904
	Sticky: P.o.f training 13uie67	04-27-2014 12:53 PM by 13uie67	1	1,881
	Sticky: PM from a memeber eazy	05-02-2014 01:01 AM by 13uie67	1	3,913
	Sticky: Power Muscle Burn 5 Day Powerbuilding Split ( 1 2) Cornish_Celt	05-02-2014 01:33 AM by toon22	10	9,006
	Sticky: Pre - Contest Workout - Advanced Conditioning Cornish_Celt	08-26-2015 06:50 AM by Cornish_Celt	0	3,510
	Sticky: THE 3 Ps! Cornish_Celt	05-02-2014 12:01 AM by 13uie67	1	1,863
	Sticky: The Basics of Doggcrapp Training aka DC Training Cornish_Celt	05-02-2014 12:24 AM by 13uie67	6	2,949
	Sticky: The Return of German Volume Training Cornish_Celt	05-02-2014 12:12 AM by 13uie67	6	2,327
	Sticky: Three Day Split Training Program Cornish_Celt	05-14-2012 09:23 AM by Cornish_Celt	0	1,956
	Sticky: Why do you think high volume builds muscle? Cornish_Celt	12-16-2014 09:22 AM by stillgoingstron	1	3,649
	What is 80/20 muscle building? 01dragonslayer	12-28-2022 02:25 PM by 01dragonslayer	0	210
	What is a bamboo bar and how do you use one? 01dragonslayer	01-12-2023 01:03 PM by 01dragonslayer	0	183
	What Is A Feeder Workout And Do They Work? 01dragonslayer	01-01-2023 01:08 PM by 01dragonslayer	0	256
	What is a hack squat and how is it done? 01dragonslayer	01-13-2023 12:04 PM by 01dragonslayer	0	196
	What is a healthy way to build muscle? 01dragonslayer	01-14-2023 11:12 AM by 01dragonslayer	0	242
	What is a Meadows Row? 01dragonslayer	01-13-2023 01:32 PM by 01dragonslayer	0	187
	What is a slant board goblet squat? 01dragonslayer	01-13-2023 11:54 AM by 01dragonslayer	0	203
	What is a static hold? 01dragonslayer	01-13-2023 01:17 PM by 01dragonslayer	0	195
	What is a Super Pendulum Squat? 01dragonslayer	01-12-2023 12:33 PM by 01dragonslayer	0	200
	What is CrossFit and should you do it? 01dragonslayer	01-13-2023 01:24 PM by 01dragonslayer	0	202
	What keeps you motivated? ( 1 2 3) Scout200	07-01-2010 05:10 PM by Scout200	24	3,788
	What makes an exercise “Super Responder”? 01dragonslayer	12-21-2022 03:28 PM by 01dragonslayer	0	174
	What makes an exercise “Super Responder”? P2 01dragonslayer	12-21-2022 03:31 PM by 01dragonslayer	0	198
	What makes an exercise “Super Responder”? P3 01dragonslayer	12-21-2022 03:32 PM by 01dragonslayer	0	200
	Moved: What muscle group is the hardest to build? eazy	-	-	-
	What not to do 13uie67	06-05-2014 11:21 PM by Jason	1	974
	What pumps you up? Scout200	07-21-2010 09:44 PM by Scout200	0	1,047
	What to know about neck tension 01dragonslayer	01-14-2023 06:56 PM by 01dragonslayer	0	238
	what works best for you eazy	05-11-2011 11:47 AM by Cornish_Celt	2	1,122
	What you need to know about Power Lifting 01dragonslayer	01-01-2023 07:23 PM by 01dragonslayer	0	223

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