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Squat Every Day Challenge and...

by 01dragonslayer

03-06-2025 12:52 PM

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Indian Bodybuilder 2018 -...

by 45cmbiceps

06-28-2018 11:44 AM

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The CC Log!

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11-25-2021 03:19 PM

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Views: 137,655 Announcement: Training/Steroid Log - Monthly Award 03-20-2013 Cornish_Celt (VET)
	Rating Thread / Thread Starter	Last Post	Replies	Views
	Sticky: Coming back to training after time off Cornish_Celt	05-23-2016 05:05 AM by Cornish_Celt	0	5,317
	Sticky: Pre - Contest Workout - Advanced Conditioning Cornish_Celt	08-26-2015 06:50 AM by Cornish_Celt	0	5,239
	Sticky: A 4 week Superset Program for Serious Mass! Cornish_Celt	05-06-2015 01:35 AM by toon22	2	5,483
	Sticky: Why do you think high volume builds muscle? Cornish_Celt	12-16-2014 09:22 AM by stillgoingstron	1	5,481
	Sticky: Mr. Olympia Workouts: Dorian Yates Cornish_Celt	12-15-2014 05:46 PM by Cornish_Celt	6	5,838
	Sticky: 7 Mistakes New Lifters Make Cornish_Celt	10-23-2014 10:16 AM by stillgoingstron	1	5,637
	Sticky: Power Muscle Burn 5 Day Powerbuilding Split ( 1 2) Cornish_Celt	05-02-2014 01:33 AM by toon22	10	12,500
	Sticky: Overtraining - Its a myth but not!!! Here's how to avoid it! Cornish_Celt	05-02-2014 01:33 AM by 13uie67	1	5,648
	Sticky: PM from a memeber eazy	05-02-2014 01:01 AM by 13uie67	1	5,613
	Sticky: Mass training by Dorian Yates Cornish_Celt	05-02-2014 12:29 AM by 13uie67	2	6,003
	Sticky: Eight Day Training Cycle Cornish_Celt	05-02-2014 12:27 AM by 13uie67	1	2,721
	Sticky: The Basics of Doggcrapp Training aka DC Training Cornish_Celt	05-02-2014 12:24 AM by 13uie67	6	3,381
	Sticky: Dorian Yates' Training Routine Cornish_Celt	05-02-2014 12:18 AM by 13uie67	4	2,544
	Sticky: The Return of German Volume Training Cornish_Celt	05-02-2014 12:12 AM by 13uie67	6	2,647
	Sticky: 6 x 6 - This is brutal! Cornish_Celt	05-02-2014 12:08 AM by 13uie67	1	2,216
	Sticky: THE 3 Ps! Cornish_Celt	05-02-2014 12:01 AM by 13uie67	1	2,105
	Sticky: P.o.f training 13uie67	04-27-2014 12:53 PM by 13uie67	1	2,106
	Sticky: Three Day Split Training Program Cornish_Celt	05-14-2012 09:23 AM by Cornish_Celt	0	2,190
	3 Way Shoulders eazy	03-23-2011 12:08 PM by eazy	0	1,465
	What are the best exercises for building muscle? eazy	03-22-2011 11:09 AM by Cornish_Celt	1	1,255
	4 Training Techniques For Building A Bigger Chest eazy	03-18-2011 09:01 PM by bailey82	1	1,483
	Upper/Lower Split Routine For Strength and Mass eazy	03-17-2011 09:50 AM by eazy	0	3,703
	Compound Exercises - Essential Exercises eazy	03-17-2011 09:48 AM by eazy	0	1,194
	What do you work on most at the gym? Scout200	03-12-2011 03:19 PM by prettyadrienne	3	1,301
	What influenced you? Scout200	03-10-2011 08:24 PM by Scout200	3	1,341
	Neck training (the forgotten muscle group) Cornish_Celt	03-07-2011 06:20 PM by Cornish_Celt	0	1,276
	Bill Starr's 5x5 workouts eazy	03-06-2011 12:36 PM by eazy	0	2,152
	hardgainer routine eazy	02-25-2011 03:25 AM by eazy	0	1,453
	Some of the symptoms that follow overtraining can include: eazy	02-22-2011 08:23 AM by eazy	0	1,182
	7 rules you should follow if you want to reach your goal faster eazy	02-17-2011 01:07 PM by eazy	0	1,286
	obsessed with arm size eazy	02-16-2011 10:19 PM by mth496	1	1,171
	mega cutting workout routine eazy	02-07-2011 03:08 AM by eazy	0	1,478
	caloric expenditure estimates eazy	02-04-2011 05:30 PM by eazy	0	1,341
	immediate results! eazy	02-03-2011 02:26 PM by eazy	0	1,158
	muscle groups eazy	02-01-2011 09:42 PM by Rex	2	1,339
	Poll: who has the harder job ? eazy	01-27-2011 05:55 PM by Mattious	3	1,333
	Let the New Year Rush Begin! Scout200	01-14-2011 03:20 PM by Big_Poppa_pump	6	1,702
	Super sets eazy	01-12-2011 09:18 AM by eazy	0	1,206

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