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How to Retain Gains & Lose...

by 01dragonslayer

05-09-2020 11:06 AM

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Indian Bodybuilder 2018 -...

by 45cmbiceps

06-28-2018 11:44 AM

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The CC Log!

by Huge Tom

11-25-2021 03:19 PM

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Views: 97,395 Announcement: Training/Steroid Log - Monthly Award 03-20-2013 Cornish_Celt (VET)
	Rating Thread / Thread Starter	Last Post	Replies	Views
	Sticky: Coming back to training after time off Cornish_Celt	05-23-2016 05:05 AM by Cornish_Celt	0	3,599
	Sticky: Pre - Contest Workout - Advanced Conditioning Cornish_Celt	08-26-2015 06:50 AM by Cornish_Celt	0	3,546
	Sticky: A 4 week Superset Program for Serious Mass! Cornish_Celt	05-06-2015 01:35 AM by toon22	2	3,784
	Sticky: Why do you think high volume builds muscle? Cornish_Celt	12-16-2014 09:22 AM by stillgoingstron	1	3,690
	Sticky: Mr. Olympia Workouts: Dorian Yates Cornish_Celt	12-15-2014 05:46 PM by Cornish_Celt	6	4,084
	Sticky: 7 Mistakes New Lifters Make Cornish_Celt	10-23-2014 10:16 AM by stillgoingstron	1	3,910
	Sticky: Power Muscle Burn 5 Day Powerbuilding Split ( 1 2) Cornish_Celt	05-02-2014 01:33 AM by toon22	10	9,083
	Sticky: Overtraining - Its a myth but not!!! Here's how to avoid it! Cornish_Celt	05-02-2014 01:33 AM by 13uie67	1	3,941
	Sticky: PM from a memeber eazy	05-02-2014 01:01 AM by 13uie67	1	3,951
	Sticky: Mass training by Dorian Yates Cornish_Celt	05-02-2014 12:29 AM by 13uie67	2	4,365
	Sticky: Eight Day Training Cycle Cornish_Celt	05-02-2014 12:27 AM by 13uie67	1	2,363
	Sticky: The Basics of Doggcrapp Training aka DC Training Cornish_Celt	05-02-2014 12:24 AM by 13uie67	6	2,959
	Sticky: Dorian Yates' Training Routine Cornish_Celt	05-02-2014 12:18 AM by 13uie67	4	2,291
	Sticky: The Return of German Volume Training Cornish_Celt	05-02-2014 12:12 AM by 13uie67	6	2,332
	Sticky: 6 x 6 - This is brutal! Cornish_Celt	05-02-2014 12:08 AM by 13uie67	1	1,970
	Sticky: THE 3 Ps! Cornish_Celt	05-02-2014 12:01 AM by 13uie67	1	1,869
	Sticky: P.o.f training 13uie67	04-27-2014 12:53 PM by 13uie67	1	1,887
	Sticky: Three Day Split Training Program Cornish_Celt	05-14-2012 09:23 AM by Cornish_Celt	0	1,963
	hardgainer routine eazy	02-25-2011 03:25 AM by eazy	0	1,278
	Some of the symptoms that follow overtraining can include: eazy	02-22-2011 08:23 AM by eazy	0	987
	7 rules you should follow if you want to reach your goal faster eazy	02-17-2011 01:07 PM by eazy	0	1,093
	obsessed with arm size eazy	02-16-2011 10:19 PM by mth496	1	1,016
	mega cutting workout routine eazy	02-07-2011 03:08 AM by eazy	0	1,287
	caloric expenditure estimates eazy	02-04-2011 05:30 PM by eazy	0	1,179
	immediate results! eazy	02-03-2011 02:26 PM by eazy	0	995
	muscle groups eazy	02-01-2011 09:42 PM by Rex	2	1,137
	Poll: who has the harder job ? eazy	01-27-2011 05:55 PM by Mattious	3	1,145
	Let the New Year Rush Begin! Scout200	01-14-2011 03:20 PM by Big_Poppa_pump	6	1,492
	Super sets eazy	01-12-2011 09:18 AM by eazy	0	1,043
	The jump squat eazy	01-11-2011 05:22 AM by eazy	0	1,289
	Bodybuilding Pre-Contest Training Routine Cornish_Celt	01-06-2011 07:00 AM by Cornish_Celt	1	2,385
	Bodybuilding Training - Bodybuilding Pre-Contest Carbohydrate Depletion Training Cornish_Celt	01-06-2011 06:40 AM by Cornish_Celt	0	1,675
	Training tip eazy	01-06-2011 05:36 AM by Cornish_Celt	2	1,043
	You want big arms? Work your triceps! Cornish_Celt	12-07-2010 07:08 PM by stimmins	1	1,735
	Frequency of changing routines? Scout200	11-17-2010 07:39 PM by Scout200	5	1,365
	Muscle Growth Training Advanced Program Cornish_Celt	10-29-2010 02:59 PM by Cornish_Celt	0	1,114
	5x5 training system? admin	10-25-2010 11:30 AM by admin	2	1,464
	Tracking The Transformation Scout200	10-07-2010 06:41 PM by Scout200	3	1,431

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