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Squat Every Day Challenge and...

by 01dragonslayer

03-06-2025 12:52 PM

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Indian Bodybuilder 2018 -...

by 45cmbiceps

06-28-2018 11:44 AM

Workout Logs

The CC Log!

by Huge Tom

11-25-2021 03:19 PM

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Threads in Forum : Training

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Views: 142,997 Announcement: Training/Steroid Log - Monthly Award 03-20-2013 Cornish_Celt (VET)
	Rating Thread / Thread Starter	Last Post	Replies	Views
	Sticky: Coming back to training after time off Cornish_Celt	05-23-2016 05:05 AM by Cornish_Celt	0	5,599
	Sticky: Pre - Contest Workout - Advanced Conditioning Cornish_Celt	08-26-2015 06:50 AM by Cornish_Celt	0	5,506
	Sticky: A 4 week Superset Program for Serious Mass! Cornish_Celt	05-06-2015 01:35 AM by toon22	2	5,769
	Sticky: Why do you think high volume builds muscle? Cornish_Celt	12-16-2014 09:22 AM by stillgoingstron	1	5,754
	Sticky: Mr. Olympia Workouts: Dorian Yates Cornish_Celt	12-15-2014 05:46 PM by Cornish_Celt	6	6,158
	Sticky: 7 Mistakes New Lifters Make Cornish_Celt	10-23-2014 10:16 AM by stillgoingstron	1	5,912
	Sticky: Power Muscle Burn 5 Day Powerbuilding Split ( 1 2) Cornish_Celt	05-02-2014 01:33 AM by toon22	10	13,049
	Sticky: Overtraining - Its a myth but not!!! Here's how to avoid it! Cornish_Celt	05-02-2014 01:33 AM by 13uie67	1	5,912
	Sticky: PM from a memeber eazy	05-02-2014 01:01 AM by 13uie67	1	5,861
	Sticky: Mass training by Dorian Yates Cornish_Celt	05-02-2014 12:29 AM by 13uie67	2	6,269
	Sticky: Eight Day Training Cycle Cornish_Celt	05-02-2014 12:27 AM by 13uie67	1	2,790
	Sticky: The Basics of Doggcrapp Training aka DC Training Cornish_Celt	05-02-2014 12:24 AM by 13uie67	6	3,511
	Sticky: Dorian Yates' Training Routine Cornish_Celt	05-02-2014 12:18 AM by 13uie67	4	2,624
	Sticky: The Return of German Volume Training Cornish_Celt	05-02-2014 12:12 AM by 13uie67	6	2,740
	Sticky: 6 x 6 - This is brutal! Cornish_Celt	05-02-2014 12:08 AM by 13uie67	1	2,298
	Sticky: THE 3 Ps! Cornish_Celt	05-02-2014 12:01 AM by 13uie67	1	2,191
	Sticky: P.o.f training 13uie67	04-27-2014 12:53 PM by 13uie67	1	2,164
	Sticky: Three Day Split Training Program Cornish_Celt	05-14-2012 09:23 AM by Cornish_Celt	0	2,290
	Exercises to gain Lat Flexibility 01dragonslayer	01-13-2023 12:10 PM by 01dragonslayer	0	472
	Are Free Weights or Exercise Machines Better? 01dragonslayer	01-13-2023 12:07 PM by 01dragonslayer	0	444
	What is a hack squat and how is it done? 01dragonslayer	01-13-2023 12:04 PM by 01dragonslayer	0	562
	Hack Squates 101 01dragonslayer	01-13-2023 12:01 PM by 01dragonslayer	0	420
	Dumbbell Back Workout and more 01dragonslayer	01-13-2023 12:00 PM by 01dragonslayer	0	467
	Is there a good alternative to crunches? 01dragonslayer	01-13-2023 11:57 AM by 01dragonslayer	0	419
	What is a slant board goblet squat? 01dragonslayer	01-13-2023 11:54 AM by 01dragonslayer	0	473
	What are back off sets? 01dragonslayer	01-13-2023 11:52 AM by 01dragonslayer	0	468
	Unilateral and Bilateral Training 01dragonslayer	01-12-2023 01:14 PM by 01dragonslayer	0	429
	Bench Press Tutorial 01dragonslayer	01-12-2023 01:12 PM by 01dragonslayer	0	425
	Squat Tutorial with Proper Form 01dragonslayer	01-12-2023 01:06 PM by 01dragonslayer	0	508
	What is a bamboo bar and how do you use one? 01dragonslayer	01-12-2023 01:03 PM by 01dragonslayer	0	418
	How important is intensity in regards to bodybuilding? 01dragonslayer	01-12-2023 01:00 PM by 01dragonslayer	0	436
	Why should should you do Slant Board Goblet Squats? 01dragonslayer	01-12-2023 12:58 PM by 01dragonslayer	0	418
	Do Incline Dumbbell Curls Prevent Injury? 01dragonslayer	01-12-2023 12:38 PM by 01dragonslayer	0	447
	The single-leg Romanian Dead Lift 01dragonslayer	01-12-2023 12:36 PM by 01dragonslayer	0	416
	What is a Super Pendulum Squat? 01dragonslayer	01-12-2023 12:33 PM by 01dragonslayer	0	473
	Muscle Building Tips 01dragonslayer	01-06-2023 01:00 PM by 01dragonslayer	0	431
	Hitting Biceps and Triceps Twice Per Week For Optimal Gains 01dragonslayer	01-06-2023 12:58 PM by 01dragonslayer	0	429
	What you need to know about Power Lifting 01dragonslayer	01-01-2023 07:23 PM by 01dragonslayer	0	465

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