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How to Retain Gains & Lose...

by 01dragonslayer

05-09-2020 11:06 AM

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Indian Bodybuilder 2018 -...

by 45cmbiceps

06-28-2018 11:44 AM

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The CC Log!

by Huge Tom

11-25-2021 03:19 PM

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Views: 97,420 Announcement: Training/Steroid Log - Monthly Award 03-20-2013 Cornish_Celt (VET)
	Rating Thread / Thread Starter	Last Post	Replies	Views
	Sticky: Coming back to training after time off Cornish_Celt	05-23-2016 05:05 AM by Cornish_Celt	0	3,600
	Sticky: Pre - Contest Workout - Advanced Conditioning Cornish_Celt	08-26-2015 06:50 AM by Cornish_Celt	0	3,547
	Sticky: A 4 week Superset Program for Serious Mass! Cornish_Celt	05-06-2015 01:35 AM by toon22	2	3,785
	Sticky: Why do you think high volume builds muscle? Cornish_Celt	12-16-2014 09:22 AM by stillgoingstron	1	3,691
	Sticky: Mr. Olympia Workouts: Dorian Yates Cornish_Celt	12-15-2014 05:46 PM by Cornish_Celt	6	4,085
	Sticky: 7 Mistakes New Lifters Make Cornish_Celt	10-23-2014 10:16 AM by stillgoingstron	1	3,911
	Sticky: Power Muscle Burn 5 Day Powerbuilding Split ( 1 2) Cornish_Celt	05-02-2014 01:33 AM by toon22	10	9,085
	Sticky: Overtraining - Its a myth but not!!! Here's how to avoid it! Cornish_Celt	05-02-2014 01:33 AM by 13uie67	1	3,943
	Sticky: PM from a memeber eazy	05-02-2014 01:01 AM by 13uie67	1	3,952
	Sticky: Mass training by Dorian Yates Cornish_Celt	05-02-2014 12:29 AM by 13uie67	2	4,366
	Sticky: Eight Day Training Cycle Cornish_Celt	05-02-2014 12:27 AM by 13uie67	1	2,363
	Sticky: The Basics of Doggcrapp Training aka DC Training Cornish_Celt	05-02-2014 12:24 AM by 13uie67	6	2,960
	Sticky: Dorian Yates' Training Routine Cornish_Celt	05-02-2014 12:18 AM by 13uie67	4	2,291
	Sticky: The Return of German Volume Training Cornish_Celt	05-02-2014 12:12 AM by 13uie67	6	2,332
	Sticky: 6 x 6 - This is brutal! Cornish_Celt	05-02-2014 12:08 AM by 13uie67	1	1,970
	Sticky: THE 3 Ps! Cornish_Celt	05-02-2014 12:01 AM by 13uie67	1	1,869
	Sticky: P.o.f training 13uie67	04-27-2014 12:53 PM by 13uie67	1	1,887
	Sticky: Three Day Split Training Program Cornish_Celt	05-14-2012 09:23 AM by Cornish_Celt	0	1,963
	Science Alert: eazy	05-03-2014 10:00 AM by 13uie67	1	969
	Don’t Train More Than Four Days Per Week ( 1 2) eazy	05-03-2014 09:58 AM by 13uie67	10	2,190
	problem area eazy	05-03-2014 09:56 AM by 13uie67	4	1,085
	Are you Ignoring the Law of Progressive Overload eazy	05-03-2014 09:51 AM by 13uie67	2	1,021
	Half deadlift or no deadlift? biggin	05-03-2014 09:49 AM by 13uie67	7	1,310
	time off eazy	05-02-2014 02:30 PM by stillgoingstron	7	1,218
	My favorite body part to train is ________ ! ( 1 2) eazy	05-02-2014 03:08 AM by 13uie67	14	2,272
	Squats eazy	05-02-2014 03:01 AM by 13uie67	9	1,292
	Higher reps for Growth eazy	05-02-2014 02:43 AM by 13uie67	1	1,089
	Cardio ? Steady state or intervals eazy	05-02-2014 02:34 AM by 13uie67	3	1,100
	"Functional Strength Training" eazy	05-02-2014 02:31 AM by 13uie67	5	1,062
	body weight for ten! eazy	05-02-2014 02:28 AM by 13uie67	7	1,322
	Insanity Workout - Anyone Done It? eazy	05-02-2014 02:20 AM by 13uie67	3	837
	Where Is Your Physique Taking You? eazy	05-02-2014 01:46 AM by 13uie67	4	1,081
	Reasons Not To Skip Your Workout Today ( 1 2) eazy	05-02-2014 01:42 AM by 13uie67	14	1,849
	Your favorite routine for desired results..? eazy	05-02-2014 01:37 AM by 13uie67	2	867
	A back routine from Lou Ferrigno Cornish_Celt	05-02-2014 01:35 AM by 13uie67	1	945
	How deep do you squat? eazy	05-01-2014 11:58 PM by 13uie67	5	1,138
	compound lifts eazy	04-29-2014 12:05 PM by 13uie67	3	965
	Gvt training 13uie67	04-28-2014 10:21 AM by 13uie67	2	1,068

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