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How to Retain Gains & Lose...

by 01dragonslayer

05-09-2020 11:06 AM

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Indian Bodybuilder 2018 -...

by 45cmbiceps

06-28-2018 11:44 AM

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The CC Log!

by Huge Tom

11-25-2021 03:19 PM

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Views: 98,858 Announcement: Training/Steroid Log - Monthly Award 03-20-2013 Cornish_Celt (VET)
	Rating Thread / Thread Starter	Last Post	Replies	Views
	Sticky: Why do you think high volume builds muscle? Cornish_Celt	12-16-2014 09:22 AM by stillgoingstron	1	3,759
	Sticky: Three Day Split Training Program Cornish_Celt	05-14-2012 09:23 AM by Cornish_Celt	0	1,968
	Sticky: The Return of German Volume Training Cornish_Celt	05-02-2014 12:12 AM by 13uie67	6	2,337
	Sticky: The Basics of Doggcrapp Training aka DC Training Cornish_Celt	05-02-2014 12:24 AM by 13uie67	6	2,969
	Sticky: THE 3 Ps! Cornish_Celt	05-02-2014 12:01 AM by 13uie67	1	1,877
	Sticky: Pre - Contest Workout - Advanced Conditioning Cornish_Celt	08-26-2015 06:50 AM by Cornish_Celt	0	3,613
	Sticky: Power Muscle Burn 5 Day Powerbuilding Split Cornish_Celt	05-02-2014 01:33 AM by toon22	10	9,216
	Sticky: PM from a memeber eazy	05-02-2014 01:01 AM by 13uie67	1	4,017
	Sticky: P.o.f training 13uie67	04-27-2014 12:53 PM by 13uie67	1	1,893
	Sticky: Overtraining - Its a myth but not!!! Here's how to avoid it! Cornish_Celt	05-02-2014 01:33 AM by 13uie67	1	4,008
	Sticky: Mr. Olympia Workouts: Dorian Yates Cornish_Celt	12-15-2014 05:46 PM by Cornish_Celt	6	4,151
	Sticky: Mass training by Dorian Yates Cornish_Celt	05-02-2014 12:29 AM by 13uie67	2	4,430
	Sticky: Eight Day Training Cycle Cornish_Celt	05-02-2014 12:27 AM by 13uie67	1	2,371
	Sticky: Dorian Yates' Training Routine Cornish_Celt	05-02-2014 12:18 AM by 13uie67	4	2,298
	Sticky: Coming back to training after time off Cornish_Celt	05-23-2016 05:05 AM by Cornish_Celt	0	3,666
	Sticky: A 4 week Superset Program for Serious Mass! Cornish_Celt	05-06-2015 01:35 AM by toon22	2	3,858
	Sticky: 7 Mistakes New Lifters Make Cornish_Celt	10-23-2014 10:16 AM by stillgoingstron	1	3,978
	Sticky: 6 x 6 - This is brutal! Cornish_Celt	05-02-2014 12:08 AM by 13uie67	1	1,975
	squat is easy eazy	10-26-2011 09:37 AM by eazy	0	992
	Squat everyday paige	05-22-2015 07:41 PM by paige	0	1,224
	squat eazy	05-07-2014 03:43 PM by 13uie67	7	1,038
	Speed deadlifts? 01dragonslayer	01-13-2023 12:23 PM by 01dragonslayer	0	198
	Some Thoughts On Mindset: 5 Mental Health Secrets For Great Workouts 01dragonslayer	12-26-2022 02:02 PM by 01dragonslayer	0	184
	Some of the symptoms that follow overtraining can include: eazy	02-22-2011 08:23 AM by eazy	0	993
	Snatch Grip Deadlifts For Explosive Muscle Growth 01dragonslayer	12-20-2022 01:28 PM by 01dragonslayer	0	196
	Smoking Your Joints at the Gym darksidefitness	02-15-2012 12:35 AM by darksidefitness	0	719
	Slower Reps Are Better For Abs eazy	01-21-2015 06:39 AM by eazy	0	892
	Slow vs. Fast rep speed darksidefitness	02-13-2012 10:28 PM by darksidefitness	0	840
	Slow VS Explosive Lifting: The Controversy Continues P2 01dragonslayer	12-26-2022 02:18 PM by 01dragonslayer	0	184
	Slow VS Explosive Lifting: The Controversy Continues 01dragonslayer	12-26-2022 02:17 PM by 01dragonslayer	0	189
	Slay the Leg day with The Curse! 01dragonslayer	12-08-2022 12:57 PM by 01dragonslayer	0	224
	size and strenght training andyebs	09-10-2014 08:57 AM by Cornish_Celt	6	1,208
	Six-pack punch darksidefitness	02-13-2012 10:27 PM by darksidefitness	0	838
	Single Factor Training Cornish_Celt	04-06-2012 05:31 AM by Cornish_Celt	0	798
	Simple rule of thumb ! 13uie67	06-11-2014 07:19 AM by 13uie67	0	875
	Shruggery darksidefitness	03-23-2012 11:58 PM by darksidefitness	0	901
	Shoulders & legs (training with the pros ) 13uie67	07-16-2014 06:03 AM by 13uie67	0	870
	Should you work out when you are sick? 01dragonslayer	01-14-2023 07:00 PM by 01dragonslayer	0	284

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