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Squat Every Day Challenge and...

by 01dragonslayer

03-06-2025 12:52 PM

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Indian Bodybuilder 2018 -...

by 45cmbiceps

06-28-2018 11:44 AM

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The CC Log!

by Huge Tom

11-25-2021 03:19 PM

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Views: 137,698 Announcement: Training/Steroid Log - Monthly Award 03-20-2013 Cornish_Celt (VET)
	Rating Thread / Thread Starter	Last Post	Replies	Views
	Sticky: Coming back to training after time off Cornish_Celt	05-23-2016 05:05 AM by Cornish_Celt	0	5,323
	Sticky: Pre - Contest Workout - Advanced Conditioning Cornish_Celt	08-26-2015 06:50 AM by Cornish_Celt	0	5,242
	Sticky: A 4 week Superset Program for Serious Mass! Cornish_Celt	05-06-2015 01:35 AM by toon22	2	5,485
	Sticky: Why do you think high volume builds muscle? Cornish_Celt	12-16-2014 09:22 AM by stillgoingstron	1	5,492
	Sticky: Mr. Olympia Workouts: Dorian Yates Cornish_Celt	12-15-2014 05:46 PM by Cornish_Celt	6	5,845
	Sticky: 7 Mistakes New Lifters Make Cornish_Celt	10-23-2014 10:16 AM by stillgoingstron	1	5,643
	Sticky: Power Muscle Burn 5 Day Powerbuilding Split Cornish_Celt	05-02-2014 01:33 AM by toon22	10	12,522
	Sticky: Overtraining - Its a myth but not!!! Here's how to avoid it! Cornish_Celt	05-02-2014 01:33 AM by 13uie67	1	5,658
	Sticky: PM from a memeber eazy	05-02-2014 01:01 AM by 13uie67	1	5,621
	Sticky: Mass training by Dorian Yates Cornish_Celt	05-02-2014 12:29 AM by 13uie67	2	6,008
	Sticky: Eight Day Training Cycle Cornish_Celt	05-02-2014 12:27 AM by 13uie67	1	2,723
	Sticky: The Basics of Doggcrapp Training aka DC Training Cornish_Celt	05-02-2014 12:24 AM by 13uie67	6	3,388
	Sticky: Dorian Yates' Training Routine Cornish_Celt	05-02-2014 12:18 AM by 13uie67	4	2,550
	Sticky: The Return of German Volume Training Cornish_Celt	05-02-2014 12:12 AM by 13uie67	6	2,649
	Sticky: 6 x 6 - This is brutal! Cornish_Celt	05-02-2014 12:08 AM by 13uie67	1	2,221
	Sticky: THE 3 Ps! Cornish_Celt	05-02-2014 12:01 AM by 13uie67	1	2,113
	Sticky: P.o.f training 13uie67	04-27-2014 12:53 PM by 13uie67	1	2,113
	Sticky: Three Day Split Training Program Cornish_Celt	05-14-2012 09:23 AM by Cornish_Celt	0	2,196
	15 Reasons Why You're NOT Building Muscle! 01dragonslayer	12-20-2022 01:22 PM by 01dragonslayer	0	348
	Teenage Bodybuilding Guide: How To Workout, Eat & Grow 01dragonslayer	12-20-2022 01:16 PM by 01dragonslayer	0	384
	Arnold's Chest & Back Workout: The Best Pump Of All 01dragonslayer	12-20-2022 01:08 PM by 01dragonslayer	0	391
	Your Body Type - Ectomorph, Mesomorph or Endomorph? 01dragonslayer	12-20-2022 01:06 PM by 01dragonslayer	0	330
	6 Advanced Exercises to Take Your Arms to the Next Level 01dragonslayer	12-20-2022 01:04 PM by 01dragonslayer	0	378
	6 Advanced Exercises to Build a Big and Wide Back 01dragonslayer	12-20-2022 01:02 PM by 01dragonslayer	0	344
	Barbell Back Squat Form: Are Your Tight Shoulders Getting in the Way? 01dragonslayer	12-19-2022 12:39 PM by 01dragonslayer	0	355
	Ultimate Chest Workout 01dragonslayer	12-17-2022 02:36 PM by 01dragonslayer	0	327
	Round Shoulders and Pumped Arms 01dragonslayer	12-17-2022 02:31 PM by 01dragonslayer	0	329
	VRT: Benefits of Adding Bands & Chains 01dragonslayer	12-17-2022 03:17 AM by 01dragonslayer	0	363
	Strength Training for Men: A Beginner’s Guide to Getting Bigger, Stronger, and Leaner 01dragonslayer	12-16-2022 01:22 PM by 01dragonslayer	0	413
	Blood Flow Restriction: A Proven Training Technique with Multiple Muscular Benefits 01dragonslayer	12-16-2022 01:20 PM by 01dragonslayer	0	351
	Concurrent Training: Combining Strength & Endurance Exercise 01dragonslayer	12-16-2022 01:17 PM by 01dragonslayer	0	343
	Overtraining Syndrome: How To Spot It, How to Stop It 01dragonslayer	12-16-2022 01:15 PM by 01dragonslayer	0	346
	Train. Eat. SLEEP. Repeat. 01dragonslayer	12-16-2022 01:10 PM by 01dragonslayer	0	343
	Workout Through the Holiday Season 01dragonslayer	12-15-2022 01:29 PM by 01dragonslayer	0	344
	Workout Through the Holiday Season 01dragonslayer	12-15-2022 01:22 PM by 01dragonslayer	0	404
	Get the Results You Want Faster with a Workout Partner 01dragonslayer	12-15-2022 01:20 PM by 01dragonslayer	0	333
	Tips on Preventing Exercise Associated Muscle Cramping. 01dragonslayer	12-15-2022 02:53 AM by 01dragonslayer	0	340
	This Is Why I Ramp 01dragonslayer	12-15-2022 02:45 AM by 01dragonslayer	0	336

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