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How to Retain Gains & Lose...

by 01dragonslayer

05-09-2020 11:06 AM

135

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Indian Bodybuilder 2018 -...

by 45cmbiceps

06-28-2018 11:44 AM

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The CC Log!

by Huge Tom

11-25-2021 03:19 PM

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Threads in Forum : Training

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Views: 98,341 Announcement: Training/Steroid Log - Monthly Award 03-20-2013 Cornish_Celt (VET)
	Rating Thread / Thread Starter	Last Post	Replies	Views
	Sticky: THE 3 Ps! Cornish_Celt	05-02-2014 12:01 AM by 13uie67	1	1,876
	Sticky: P.o.f training 13uie67	04-27-2014 12:53 PM by 13uie67	1	1,891
	Sticky: Three Day Split Training Program Cornish_Celt	05-14-2012 09:23 AM by Cornish_Celt	0	1,967
	Sticky: 6 x 6 - This is brutal! Cornish_Celt	05-02-2014 12:08 AM by 13uie67	1	1,973
	Sticky: Dorian Yates' Training Routine Cornish_Celt	05-02-2014 12:18 AM by 13uie67	4	2,295
	Sticky: The Return of German Volume Training Cornish_Celt	05-02-2014 12:12 AM by 13uie67	6	2,336
	Sticky: Eight Day Training Cycle Cornish_Celt	05-02-2014 12:27 AM by 13uie67	1	2,370
	Sticky: The Basics of Doggcrapp Training aka DC Training Cornish_Celt	05-02-2014 12:24 AM by 13uie67	6	2,966
	Sticky: Pre - Contest Workout - Advanced Conditioning Cornish_Celt	08-26-2015 06:50 AM by Cornish_Celt	0	3,591
	Sticky: Coming back to training after time off Cornish_Celt	05-23-2016 05:05 AM by Cornish_Celt	0	3,642
	Sticky: Why do you think high volume builds muscle? Cornish_Celt	12-16-2014 09:22 AM by stillgoingstron	1	3,733
	Sticky: A 4 week Superset Program for Serious Mass! Cornish_Celt	05-06-2015 01:35 AM by toon22	2	3,831
	Sticky: 7 Mistakes New Lifters Make Cornish_Celt	10-23-2014 10:16 AM by stillgoingstron	1	3,955
	Sticky: Overtraining - Its a myth but not!!! Here's how to avoid it! Cornish_Celt	05-02-2014 01:33 AM by 13uie67	1	3,984
	Sticky: PM from a memeber eazy	05-02-2014 01:01 AM by 13uie67	1	3,994
	Sticky: Mr. Olympia Workouts: Dorian Yates Cornish_Celt	12-15-2014 05:46 PM by Cornish_Celt	6	4,127
	Sticky: Mass training by Dorian Yates Cornish_Celt	05-02-2014 12:29 AM by 13uie67	2	4,406
	Sticky: Power Muscle Burn 5 Day Powerbuilding Split Cornish_Celt	05-02-2014 01:33 AM by toon22	10	9,168
	Moved: Just curious eazy	-	-	-
	Moved: Decline bench press? eazy	-	-	-
	Moved: What muscle group is the hardest to build? eazy	-	-	-
	Moved: Machines vs. Free Weights eazy	-	-	-
	How 2 Set Styles May Build Muscle In Half The Time 01dragonslayer	12-22-2022 12:35 PM by 01dragonslayer	0	158
	Maximize Your Efficiency: Three Tweaks That Will Revolutionize Your Workout 01dragonslayer	12-22-2022 12:51 PM by 01dragonslayer	0	161
	Moved: Mornings or Evenings eazy	-	-	-
	Is there a place for high-rep sets in serious weight training programs? 01dragonslayer	12-22-2022 12:40 PM by 01dragonslayer	0	167
	Barbell vs. Dumbbell Shoulder Press: Which Builds More Delt Mass? 01dragonslayer	12-21-2022 01:57 PM by 01dragonslayer	0	169
	How To Increase Strength: Ultimate Guide To Getting Big And Strong Part 9 01dragonslayer	12-21-2022 01:46 PM by 01dragonslayer	0	173
	Overtraining Syndrome: How To Spot It, How to Stop It 01dragonslayer	12-16-2022 01:15 PM by 01dragonslayer	0	175
	Mini-Cuts: Your Secret Weapon to Adding Lean Muscle......cont 01dragonslayer	12-21-2022 01:19 PM by 01dragonslayer	0	175
	Knowing VS Doing 01dragonslayer	12-27-2022 01:09 PM by 01dragonslayer	0	177
	Get the Results You Want Faster with a Workout Partner 01dragonslayer	12-15-2022 01:20 PM by 01dragonslayer	0	178
	Mini-Cuts: Your Secret Weapon to Adding Lean Muscle 01dragonslayer	12-21-2022 01:19 PM by 01dragonslayer	0	178
	The Law of Sustainable Progression P2 01dragonslayer	12-26-2022 02:13 PM by 01dragonslayer	0	178
	Slow VS Explosive Lifting: The Controversy Continues P2 01dragonslayer	12-26-2022 02:18 PM by 01dragonslayer	0	178
	Blow Up Your Back 01dragonslayer	12-14-2022 12:52 PM by 01dragonslayer	0	179
	What makes an exercise “Super Responder”? 01dragonslayer	12-21-2022 03:28 PM by 01dragonslayer	0	179
	Muscle growth with high rep training – has time come to challenge our egos? 01dragonslayer	12-22-2022 01:05 PM by 01dragonslayer	0	179

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