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Old 07-18-2011, 09:24 PM
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deadlift w orange mini bands
pullups 51 (3 sets 20 16 14)
modified row 45 + 35 side 50 2 rest pause
good mornings
abs with cable
2 photos upon completion
-c
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File Type: jpg Photo0021.jpg (80.6 KB, 17 views)
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