Thread: Body Transformation log
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Old 07-16-2011, 11:15 PM
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dfwtp dfwtp is offline
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old video of body weight hams. i think i messed up the video b4 and it goes on with other crap, but the beginning is the right exercise.

http://www.youtube.com/user/MPFllc?f...16/U9BwWOKuky8
-c
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