View Single Post
  #14 (permalink)  
Old 07-18-2011, 09:24 PM
dfwtp's Avatar
dfwtp dfwtp is offline
Premium Member
 
Join Date: Mar 2011
Posts: 1,090
Post Thanks / Like
Thanks (Given):
Thanks (Received):
Likes (Given):
Likes (Received):
Default

deadlift w orange mini bands
pullups 51 (3 sets 20 16 14)
modified row 45 + 35 side 50 2 rest pause
good mornings
abs with cable
2 photos upon completion
-c
Attached Images
File Type: jpg Photo0022.jpg (83.3 KB, 20 views)
File Type: jpg Photo0021.jpg (80.6 KB, 17 views)
Reply With Quote
 

Content Relevant URLs by vBSEO 3.3.0