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How to Retain Gains & Lose...

by 01dragonslayer

05-09-2020 11:06 AM

135

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Indian Bodybuilder 2018 -...

by 45cmbiceps

06-28-2018 11:44 AM

Workout Logs

The CC Log!

by Huge Tom

11-25-2021 03:19 PM

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Threads in Forum : Training

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Views: 98,411 Announcement: Training/Steroid Log - Monthly Award 03-20-2013 Cornish_Celt (VET)
	Rating Thread / Thread Starter	Last Post	Replies	Views
	Sticky: Why do you think high volume builds muscle? Cornish_Celt	12-16-2014 09:22 AM by stillgoingstron	1	3,737
	Sticky: Three Day Split Training Program Cornish_Celt	05-14-2012 09:23 AM by Cornish_Celt	0	1,968
	Sticky: The Return of German Volume Training Cornish_Celt	05-02-2014 12:12 AM by 13uie67	6	2,337
	Sticky: The Basics of Doggcrapp Training aka DC Training Cornish_Celt	05-02-2014 12:24 AM by 13uie67	6	2,967
	Sticky: THE 3 Ps! Cornish_Celt	05-02-2014 12:01 AM by 13uie67	1	1,877
	Sticky: Pre - Contest Workout - Advanced Conditioning Cornish_Celt	08-26-2015 06:50 AM by Cornish_Celt	0	3,594
	Sticky: Power Muscle Burn 5 Day Powerbuilding Split ( 1 2) Cornish_Celt	05-02-2014 01:33 AM by toon22	10	9,176
	Sticky: PM from a memeber eazy	05-02-2014 01:01 AM by 13uie67	1	3,998
	Sticky: P.o.f training 13uie67	04-27-2014 12:53 PM by 13uie67	1	1,891
	Sticky: Overtraining - Its a myth but not!!! Here's how to avoid it! Cornish_Celt	05-02-2014 01:33 AM by 13uie67	1	3,987
	Sticky: Mr. Olympia Workouts: Dorian Yates Cornish_Celt	12-15-2014 05:46 PM by Cornish_Celt	6	4,130
	Sticky: Mass training by Dorian Yates Cornish_Celt	05-02-2014 12:29 AM by 13uie67	2	4,409
	Sticky: Eight Day Training Cycle Cornish_Celt	05-02-2014 12:27 AM by 13uie67	1	2,370
	Sticky: Dorian Yates' Training Routine Cornish_Celt	05-02-2014 12:18 AM by 13uie67	4	2,295
	Sticky: Coming back to training after time off Cornish_Celt	05-23-2016 05:05 AM by Cornish_Celt	0	3,645
	Sticky: A 4 week Superset Program for Serious Mass! Cornish_Celt	05-06-2015 01:35 AM by toon22	2	3,834
	Sticky: 7 Mistakes New Lifters Make Cornish_Celt	10-23-2014 10:16 AM by stillgoingstron	1	3,958
	Sticky: 6 x 6 - This is brutal! Cornish_Celt	05-02-2014 12:08 AM by 13uie67	1	1,973
	4 Training Techniques For Building A Bigger Chest eazy	03-18-2011 09:01 PM by bailey82	1	1,284
	4 day workout eazy	06-06-2014 06:00 AM by 13uie67	1	964
	3 Ways to Improve Posture with One Set of Dumbells 01dragonslayer	12-07-2022 01:48 PM by 01dragonslayer	0	207
	3 Way Shoulders eazy	03-23-2011 12:08 PM by eazy	0	1,292
	3 tips for preventing injuries when training 01dragonslayer	12-31-2022 09:24 PM by 01dragonslayer	0	212
	3 Tips For More Mass 01dragonslayer	12-14-2022 01:08 PM by 01dragonslayer	0	193
	3 Supersets for Big Pecs, Lats and Quads Cornish_Celt	10-23-2014 04:29 AM by Cornish_Celt	0	1,167
	3 Reasons Why You Should Eliminate Rest Days 01dragonslayer	12-12-2022 01:58 PM by 01dragonslayer	0	212
	3 Reasons to Start Your Gym Routine Before the New Year 01dragonslayer	12-07-2022 01:44 PM by 01dragonslayer	0	203
	3 favourite exercises eazy	10-26-2011 02:55 AM by neocon1	5	1,207
	3 Day Training Split Cornish_Celt	07-01-2010 07:18 AM by Cornish_Celt	0	1,174
	3 Day Push/Pull/Legs Workout eazy	04-28-2011 07:28 AM by eazy	0	2,128
	20 Minutes to Shred 01dragonslayer	12-14-2022 12:50 PM by 01dragonslayer	0	190
	15 Reasons Why You're NOT Building Muscle!....cont. 01dragonslayer	12-20-2022 01:23 PM by 01dragonslayer	0	191
	15 Reasons Why You're NOT Building Muscle! 01dragonslayer	12-20-2022 01:22 PM by 01dragonslayer	0	197
	110 % nothing less ! 13uie67	06-12-2014 05:13 AM by 13uie67	0	829
	10 Tips For Sleeve Busting Biceps 01dragonslayer	12-14-2022 12:57 PM by 01dragonslayer	0	209
	10 Thoughts On Loading Parameters 01dragonslayer	12-27-2022 12:42 PM by 01dragonslayer	0	181
	10 Overlooked And Misunderstood Facts About Ab Training 01dragonslayer	12-27-2022 12:44 PM by 01dragonslayer	0	189
	10 Leg Day Mistakes andyebs	03-14-2016 11:54 AM by andyebs	1	1,020

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