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How to Retain Gains & Lose...

by 01dragonslayer

05-09-2020 11:06 AM

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Indian Bodybuilder 2018 -...

by 45cmbiceps

06-28-2018 11:44 AM

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The CC Log!

by Huge Tom

11-25-2021 03:19 PM

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Views: 96,707 Announcement: Training/Steroid Log - Monthly Award 03-20-2013 Cornish_Celt (VET)
	Rating Thread / Thread Starter	Last Post	Replies	Views
	Sticky: Three Day Split Training Program Cornish_Celt	05-14-2012 09:23 AM by Cornish_Celt	0	1,958
	Sticky: Pre - Contest Workout - Advanced Conditioning Cornish_Celt	08-26-2015 06:50 AM by Cornish_Celt	0	3,511
	Sticky: Coming back to training after time off Cornish_Celt	05-23-2016 05:05 AM by Cornish_Celt	0	3,560
	Sticky: 6 x 6 - This is brutal! Cornish_Celt	05-02-2014 12:08 AM by 13uie67	1	1,964
	Sticky: Overtraining - Its a myth but not!!! Here's how to avoid it! Cornish_Celt	05-02-2014 01:33 AM by 13uie67	1	3,905
	Sticky: PM from a memeber eazy	05-02-2014 01:01 AM by 13uie67	1	3,916
	Sticky: Eight Day Training Cycle Cornish_Celt	05-02-2014 12:27 AM by 13uie67	1	2,359
	Sticky: THE 3 Ps! Cornish_Celt	05-02-2014 12:01 AM by 13uie67	1	1,863
	Sticky: P.o.f training 13uie67	04-27-2014 12:53 PM by 13uie67	1	1,881
	Sticky: 7 Mistakes New Lifters Make Cornish_Celt	10-23-2014 10:16 AM by stillgoingstron	1	3,876
	Sticky: Why do you think high volume builds muscle? Cornish_Celt	12-16-2014 09:22 AM by stillgoingstron	1	3,651
	Sticky: Mass training by Dorian Yates Cornish_Celt	05-02-2014 12:29 AM by 13uie67	2	4,329
	Sticky: A 4 week Superset Program for Serious Mass! Cornish_Celt	05-06-2015 01:35 AM by toon22	2	3,748
	Sticky: Dorian Yates' Training Routine Cornish_Celt	05-02-2014 12:18 AM by 13uie67	4	2,283
	Sticky: The Basics of Doggcrapp Training aka DC Training Cornish_Celt	05-02-2014 12:24 AM by 13uie67	6	2,949
	Sticky: The Return of German Volume Training Cornish_Celt	05-02-2014 12:12 AM by 13uie67	6	2,327
	Sticky: Mr. Olympia Workouts: Dorian Yates Cornish_Celt	12-15-2014 05:46 PM by Cornish_Celt	6	4,047
	Sticky: Power Muscle Burn 5 Day Powerbuilding Split ( 1 2) Cornish_Celt	05-02-2014 01:33 AM by toon22	10	9,008
	The right focus darksidefitness	02-13-2012 10:02 PM by darksidefitness	0	928
	Six-pack punch darksidefitness	02-13-2012 10:27 PM by darksidefitness	0	823
	Slow vs. Fast rep speed darksidefitness	02-13-2012 10:28 PM by darksidefitness	0	831
	Pick your pulldown darksidefitness	02-13-2012 10:30 PM by darksidefitness	0	838
	FROM LAB TO GYM: Focus on the Smith darksidefitness	02-13-2012 10:34 PM by darksidefitness	0	889
	Hulk up your chest darksidefitness	02-13-2012 10:41 PM by darksidefitness	0	861
	Greater frequency, greater gains darksidefitness	02-13-2012 10:45 PM by darksidefitness	0	860
	Shocking giant sets darksidefitness	02-13-2012 10:50 PM by darksidefitness	0	836
	Extreme delts routine darksidefitness	02-13-2012 10:52 PM by darksidefitness	0	922
	Brute Strength Program: Exercises darksidefitness	02-13-2012 10:54 PM by darksidefitness	0	898
	Mastering the Big Three Lifts darksidefitness	02-15-2012 12:37 AM by darksidefitness	0	908
	Fast Forward Your Gains with the Reverse Squat darksidefitness	02-15-2012 12:41 AM by darksidefitness	0	848
	Deconstructing the Deadlift darksidefitness	02-15-2012 12:49 AM by darksidefitness	0	957
	Slow VS Explosive Lifting: The Controversy Continues P2 01dragonslayer	12-26-2022 02:18 PM by 01dragonslayer	0	169
	EDT For Maximal Strength Development 01dragonslayer	12-27-2022 01:13 PM by 01dragonslayer	0	192
	3 tips for preventing injuries when training 01dragonslayer	12-31-2022 09:24 PM by 01dragonslayer	0	202
	Training Intensity in Cycles 01dragonslayer	01-01-2023 12:59 PM by 01dragonslayer	0	185
	Weight Training and Muscle Building Tips For Bodybuilders 01dragonslayer	01-01-2023 01:01 PM by 01dragonslayer	0	184
	What Is A Feeder Workout And Do They Work? 01dragonslayer	01-01-2023 01:08 PM by 01dragonslayer	0	257
	Squat Tutorial with Proper Form 01dragonslayer	01-12-2023 01:06 PM by 01dragonslayer	0	196

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