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How to Retain Gains & Lose...

by 01dragonslayer

05-09-2020 11:06 AM

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Indian Bodybuilder 2018 -...

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06-28-2018 11:44 AM

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The CC Log!

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11-25-2021 03:19 PM

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Views: 97,166 Announcement: Training/Steroid Log - Monthly Award 03-20-2013 Cornish_Celt (VET)
	Rating Thread / Thread Starter	Last Post	Replies	Views
	Sticky: 6 x 6 - This is brutal! Cornish_Celt	05-02-2014 12:08 AM by 13uie67	1	1,969
	Sticky: 7 Mistakes New Lifters Make Cornish_Celt	10-23-2014 10:16 AM by stillgoingstron	1	3,897
	Sticky: A 4 week Superset Program for Serious Mass! Cornish_Celt	05-06-2015 01:35 AM by toon22	2	3,771
	Sticky: Coming back to training after time off Cornish_Celt	05-23-2016 05:05 AM by Cornish_Celt	0	3,585
	Sticky: Dorian Yates' Training Routine Cornish_Celt	05-02-2014 12:18 AM by 13uie67	4	2,288
	Sticky: Eight Day Training Cycle Cornish_Celt	05-02-2014 12:27 AM by 13uie67	1	2,362
	Sticky: Mass training by Dorian Yates Cornish_Celt	05-02-2014 12:29 AM by 13uie67	2	4,349
	Sticky: Mr. Olympia Workouts: Dorian Yates Cornish_Celt	12-15-2014 05:46 PM by Cornish_Celt	6	4,071
	Sticky: Overtraining - Its a myth but not!!! Here's how to avoid it! Cornish_Celt	05-02-2014 01:33 AM by 13uie67	1	3,924
	Sticky: P.o.f training 13uie67	04-27-2014 12:53 PM by 13uie67	1	1,885
	Sticky: PM from a memeber eazy	05-02-2014 01:01 AM by 13uie67	1	3,937
	Sticky: Power Muscle Burn 5 Day Powerbuilding Split ( 1 2) Cornish_Celt	05-02-2014 01:33 AM by toon22	10	9,051
	Sticky: Pre - Contest Workout - Advanced Conditioning Cornish_Celt	08-26-2015 06:50 AM by Cornish_Celt	0	3,534
	Sticky: THE 3 Ps! Cornish_Celt	05-02-2014 12:01 AM by 13uie67	1	1,866
	Sticky: The Basics of Doggcrapp Training aka DC Training Cornish_Celt	05-02-2014 12:24 AM by 13uie67	6	2,957
	Sticky: The Return of German Volume Training Cornish_Celt	05-02-2014 12:12 AM by 13uie67	6	2,331
	Sticky: Three Day Split Training Program Cornish_Celt	05-14-2012 09:23 AM by Cornish_Celt	0	1,960
	Sticky: Why do you think high volume builds muscle? Cornish_Celt	12-16-2014 09:22 AM by stillgoingstron	1	3,676
	Lunges: eazy	06-22-2012 01:21 PM by eazy	0	949
	Lunges: eazy	05-05-2014 12:30 PM by andyebs	5	861
	machines vs free wieghts andyebs	10-29-2015 10:55 PM by Jagger_8888	3	1,184
	Moved: Machines vs. Free Weights eazy	-	-	-
	Make it Happen While You’re Away on Travel 01dragonslayer	12-22-2022 01:26 PM by 01dragonslayer	0	196
	Make Those Stubborn Calves Grow! F.I.S.T.	04-01-2017 11:06 PM by F.I.S.T.	1	1,352
	Martavis Bryant's Offseason Workout admin	01-11-2016 03:37 PM by dfwtp	1	1,131
	Martial arts fail 13uie67	06-17-2014 03:34 AM by 13uie67	0	852
	Mass Building Program. Cornish_Celt	05-27-2010 11:58 AM by Cornish_Celt	0	1,159
	Massive arms eazy	06-20-2016 04:49 AM by eazy	0	1,155
	Master the Behind-the-Back Cable Lateral Raise darksidefitness	03-27-2012 11:04 AM by darksidefitness	0	1,030
	Master the Stiff-Leg Deadlift darksidefitness	03-26-2012 11:26 PM by darksidefitness	0	942
	Mastering the Big Three Lifts darksidefitness	02-15-2012 12:37 AM by darksidefitness	0	917
	max lifts eazy	05-14-2014 12:56 PM by 13uie67	3	940
	Maximize Your Efficiency: Three Tweaks That Will Revolutionize Your Workout 01dragonslayer	12-22-2022 12:51 PM by 01dragonslayer	0	157
	Maximize Your Gym Time: A Look At The Most Productive Muscle Building Exercises 01dragonslayer	12-20-2022 01:30 PM by 01dragonslayer	0	184
	Maximizing Strength Training 01dragonslayer	12-27-2022 01:20 PM by 01dragonslayer	0	182
	measure your progress eazy	05-03-2014 11:03 AM by 13uie67	1	1,016
	Medicine for Mayhem: 20-Minute High Intensity The Ripper! Workout 01dragonslayer	12-08-2022 01:14 PM by 01dragonslayer	0	227
	mega cutting workout routine eazy	02-07-2011 03:08 AM by eazy	0	1,285

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