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How to Retain Gains & Lose...

by 01dragonslayer

05-09-2020 11:06 AM

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Indian Bodybuilder 2018 -...

by 45cmbiceps

06-28-2018 11:44 AM

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The CC Log!

by Huge Tom

11-25-2021 03:19 PM

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Threads in Forum : Training

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Views: 96,347 Announcement: Training/Steroid Log - Monthly Award 03-20-2013 Cornish_Celt (VET)
	Rating Thread / Thread Starter	Last Post	Replies	Views
	Sticky: 6 x 6 - This is brutal! Cornish_Celt	05-02-2014 12:08 AM by 13uie67	1	1,962
	Sticky: 7 Mistakes New Lifters Make Cornish_Celt	10-23-2014 10:16 AM by stillgoingstron	1	3,861
	Sticky: A 4 week Superset Program for Serious Mass! Cornish_Celt	05-06-2015 01:35 AM by toon22	2	3,733
	Sticky: Coming back to training after time off Cornish_Celt	05-23-2016 05:05 AM by Cornish_Celt	0	3,544
	Sticky: Dorian Yates' Training Routine Cornish_Celt	05-02-2014 12:18 AM by 13uie67	4	2,281
	Sticky: Eight Day Training Cycle Cornish_Celt	05-02-2014 12:27 AM by 13uie67	1	2,357
	Sticky: Mass training by Dorian Yates Cornish_Celt	05-02-2014 12:29 AM by 13uie67	2	4,315
	Sticky: Mr. Olympia Workouts: Dorian Yates Cornish_Celt	12-15-2014 05:46 PM by Cornish_Celt	6	4,032
	Sticky: Overtraining - Its a myth but not!!! Here's how to avoid it! Cornish_Celt	05-02-2014 01:33 AM by 13uie67	1	3,892
	Sticky: P.o.f training 13uie67	04-27-2014 12:53 PM by 13uie67	1	1,877
	Sticky: PM from a memeber eazy	05-02-2014 01:01 AM by 13uie67	1	3,901
	Sticky: Power Muscle Burn 5 Day Powerbuilding Split ( 1 2) Cornish_Celt	05-02-2014 01:33 AM by toon22	10	8,978
	Sticky: Pre - Contest Workout - Advanced Conditioning Cornish_Celt	08-26-2015 06:50 AM by Cornish_Celt	0	3,496
	Sticky: THE 3 Ps! Cornish_Celt	05-02-2014 12:01 AM by 13uie67	1	1,860
	Sticky: The Basics of Doggcrapp Training aka DC Training Cornish_Celt	05-02-2014 12:24 AM by 13uie67	6	2,947
	Sticky: The Return of German Volume Training Cornish_Celt	05-02-2014 12:12 AM by 13uie67	6	2,323
	Sticky: Three Day Split Training Program Cornish_Celt	05-14-2012 09:23 AM by Cornish_Celt	0	1,954
	Sticky: Why do you think high volume builds muscle? Cornish_Celt	12-16-2014 09:22 AM by stillgoingstron	1	3,636
	3 Way Shoulders eazy	03-23-2011 12:08 PM by eazy	0	1,281
	3 Ways to Improve Posture with One Set of Dumbells 01dragonslayer	12-07-2022 01:48 PM by 01dragonslayer	0	188
	4 day workout eazy	06-06-2014 06:00 AM by 13uie67	1	951
	4 Training Techniques For Building A Bigger Chest eazy	03-18-2011 09:01 PM by bailey82	1	1,274
	4 Ways to Get More Out of Your Workout 01dragonslayer	12-07-2022 02:19 PM by 01dragonslayer	0	212
	5 Exercises That Will Give You More Muscular Arms casaoui	06-26-2015 02:21 AM by casaoui	0	993
	5 Exercises You Should Incorporate Into Your Workout casaoui	06-29-2015 02:20 PM by casaoui	0	1,099
	5 Keys to a Productive Workout 01dragonslayer	12-14-2022 12:54 PM by 01dragonslayer	0	183
	5 Most Effective Arm Building Exercises eazy	10-17-2011 04:16 AM by eazy	2	1,135
	5 Most Effective Back Building Exercises eazy	10-15-2011 03:39 AM by eazy	0	1,110
	5 Most Effective Chest Building Exercises eazy	10-15-2011 03:39 AM by eazy	0	980
	5 Most Effective Leg Building Exercises eazy	11-29-2011 03:06 PM by woodrow1	2	1,168
	5 Most Effective Shoulder Building Exercises eazy	10-15-2011 03:40 AM by eazy	0	920
	5 Proven Tips to Build a Bigger and Stronger Chest 01dragonslayer	12-02-2022 01:03 PM by 01dragonslayer	0	214
	5x5 eazy	09-23-2011 03:09 PM by eazy	0	1,080
	5x5 training system? admin	10-25-2010 11:30 AM by admin	2	1,458
	6 Advanced Exercises to Build a Big and Wide Back 01dragonslayer	12-20-2022 01:02 PM by 01dragonslayer	0	169
	6 Advanced Exercises to Take Your Arms to the Next Level 01dragonslayer	12-20-2022 01:04 PM by 01dragonslayer	0	184
	6 machines that can match their free-weight counterparts 01dragonslayer	01-14-2023 07:22 PM by 01dragonslayer	0	247
	7 rules you should follow if you want to reach your goal faster eazy	02-17-2011 01:07 PM by eazy	0	1,088

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