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How to Retain Gains & Lose...

by 01dragonslayer

05-09-2020 11:06 AM

135

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Indian Bodybuilder 2018 -...

by 45cmbiceps

06-28-2018 11:44 AM

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The CC Log!

by Huge Tom

11-25-2021 03:19 PM

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Views: 97,368 Announcement: Training/Steroid Log - Monthly Award 03-20-2013 Cornish_Celt (VET)
	Rating Thread / Thread Starter	Last Post	Replies	Views
	Sticky: Three Day Split Training Program Cornish_Celt	05-14-2012 09:23 AM by Cornish_Celt	0	1,963
	Sticky: Pre - Contest Workout - Advanced Conditioning Cornish_Celt	08-26-2015 06:50 AM by Cornish_Celt	0	3,544
	Sticky: Coming back to training after time off Cornish_Celt	05-23-2016 05:05 AM by Cornish_Celt	0	3,596
	Sticky: 6 x 6 - This is brutal! Cornish_Celt	05-02-2014 12:08 AM by 13uie67	1	1,970
	Sticky: Overtraining - Its a myth but not!!! Here's how to avoid it! Cornish_Celt	05-02-2014 01:33 AM by 13uie67	1	3,936
	Sticky: PM from a memeber eazy	05-02-2014 01:01 AM by 13uie67	1	3,948
	Sticky: Eight Day Training Cycle Cornish_Celt	05-02-2014 12:27 AM by 13uie67	1	2,363
	Sticky: THE 3 Ps! Cornish_Celt	05-02-2014 12:01 AM by 13uie67	1	1,868
	Sticky: P.o.f training 13uie67	04-27-2014 12:53 PM by 13uie67	1	1,886
	Sticky: 7 Mistakes New Lifters Make Cornish_Celt	10-23-2014 10:16 AM by stillgoingstron	1	3,907
	Sticky: Why do you think high volume builds muscle? Cornish_Celt	12-16-2014 09:22 AM by stillgoingstron	1	3,687
	Sticky: Mass training by Dorian Yates Cornish_Celt	05-02-2014 12:29 AM by 13uie67	2	4,362
	Sticky: A 4 week Superset Program for Serious Mass! Cornish_Celt	05-06-2015 01:35 AM by toon22	2	3,781
	Sticky: Dorian Yates' Training Routine Cornish_Celt	05-02-2014 12:18 AM by 13uie67	4	2,291
	Sticky: The Basics of Doggcrapp Training aka DC Training Cornish_Celt	05-02-2014 12:24 AM by 13uie67	6	2,958
	Sticky: The Return of German Volume Training Cornish_Celt	05-02-2014 12:12 AM by 13uie67	6	2,332
	Sticky: Mr. Olympia Workouts: Dorian Yates Cornish_Celt	12-15-2014 05:46 PM by Cornish_Celt	6	4,082
	Sticky: Power Muscle Burn 5 Day Powerbuilding Split ( 1 2) Cornish_Celt	05-02-2014 01:33 AM by toon22	10	9,075
	Rest Pause Training Cornish_Celt	05-06-2010 09:54 AM by Cornish_Celt	0	1,445
	Mass Building Program. Cornish_Celt	05-27-2010 11:58 AM by Cornish_Celt	0	1,162
	Strength Training Cornish_Celt	06-01-2010 09:16 AM by Cornish_Celt	0	987
	Fat Gripz jordan0689	04-14-2011 07:06 PM by jordan0689	0	1,032
	3 Way Shoulders eazy	03-23-2011 12:08 PM by eazy	0	1,290
	Muscle Growth Training Advanced Program Cornish_Celt	10-29-2010 02:59 PM by Cornish_Celt	0	1,114
	Super sets eazy	01-12-2011 09:18 AM by eazy	0	1,043
	immediate results! eazy	02-03-2011 02:26 PM by eazy	0	995
	7 rules you should follow if you want to reach your goal faster eazy	02-17-2011 01:07 PM by eazy	0	1,093
	Some of the symptoms that follow overtraining can include: eazy	02-22-2011 08:23 AM by eazy	0	987
	Pull, Squat, Press Fullbody Workout eazy	10-15-2011 03:36 AM by eazy	0	1,064
	Bill Starr's 5x5 workouts eazy	03-06-2011 12:36 PM by eazy	0	1,972
	Neck training (the forgotten muscle group) Cornish_Celt	03-07-2011 06:20 PM by Cornish_Celt	0	1,055
	Compound Exercises - Essential Exercises eazy	03-17-2011 09:48 AM by eazy	0	1,026
	3 Day Push/Pull/Legs Workout eazy	04-28-2011 07:28 AM by eazy	0	2,127
	Benefits of One arm Band FLys eazy	04-20-2011 06:34 PM by eazy	0	1,111
	A few Tricks eazy	05-16-2011 12:33 PM by eazy	0	1,011
	progressive overload eazy	07-07-2011 03:05 PM by eazy	0	933
	lactic acid training eazy	09-05-2011 01:16 PM by eazy	0	910
	5x5 eazy	09-23-2011 03:09 PM by eazy	0	1,092

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