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How to Retain Gains & Lose...

by 01dragonslayer

05-09-2020 11:06 AM

135

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Indian Bodybuilder 2018 -...

by 45cmbiceps

06-28-2018 11:44 AM

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The CC Log!

by Huge Tom

11-25-2021 03:19 PM

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Views: 98,436 Announcement: Training/Steroid Log - Monthly Award 03-20-2013 Cornish_Celt (VET)
	Rating Thread / Thread Starter	Last Post	Replies	Views
	Sticky: THE 3 Ps! Cornish_Celt	05-02-2014 12:01 AM by 13uie67	1	1,877
	Sticky: P.o.f training 13uie67	04-27-2014 12:53 PM by 13uie67	1	1,891
	Sticky: Three Day Split Training Program Cornish_Celt	05-14-2012 09:23 AM by Cornish_Celt	0	1,968
	Sticky: 6 x 6 - This is brutal! Cornish_Celt	05-02-2014 12:08 AM by 13uie67	1	1,973
	Sticky: Dorian Yates' Training Routine Cornish_Celt	05-02-2014 12:18 AM by 13uie67	4	2,295
	Sticky: The Return of German Volume Training Cornish_Celt	05-02-2014 12:12 AM by 13uie67	6	2,337
	Sticky: Eight Day Training Cycle Cornish_Celt	05-02-2014 12:27 AM by 13uie67	1	2,370
	Sticky: The Basics of Doggcrapp Training aka DC Training Cornish_Celt	05-02-2014 12:24 AM by 13uie67	6	2,967
	Sticky: Pre - Contest Workout - Advanced Conditioning Cornish_Celt	08-26-2015 06:50 AM by Cornish_Celt	0	3,594
	Sticky: Coming back to training after time off Cornish_Celt	05-23-2016 05:05 AM by Cornish_Celt	0	3,645
	Sticky: Why do you think high volume builds muscle? Cornish_Celt	12-16-2014 09:22 AM by stillgoingstron	1	3,737
	Sticky: A 4 week Superset Program for Serious Mass! Cornish_Celt	05-06-2015 01:35 AM by toon22	2	3,834
	Sticky: 7 Mistakes New Lifters Make Cornish_Celt	10-23-2014 10:16 AM by stillgoingstron	1	3,958
	Sticky: Overtraining - Its a myth but not!!! Here's how to avoid it! Cornish_Celt	05-02-2014 01:33 AM by 13uie67	1	3,987
	Sticky: PM from a memeber eazy	05-02-2014 01:01 AM by 13uie67	1	3,998
	Sticky: Mr. Olympia Workouts: Dorian Yates Cornish_Celt	12-15-2014 05:46 PM by Cornish_Celt	6	4,130
	Sticky: Mass training by Dorian Yates Cornish_Celt	05-02-2014 12:29 AM by 13uie67	2	4,409
	Sticky: Power Muscle Burn 5 Day Powerbuilding Split Cornish_Celt	05-02-2014 01:33 AM by toon22	10	9,176
	Tri-Set Training for Time Efficient Muscle Growth 01dragonslayer	12-07-2022 02:16 PM by 01dragonslayer	0	228
	Build Your Burn 01dragonslayer	12-08-2022 12:40 PM by 01dragonslayer	0	230
	What you need to know about Power Lifting 01dragonslayer	01-01-2023 07:23 PM by 01dragonslayer	0	230
	Milos Sarcev's Back Workout from Hell 01dragonslayer	12-08-2022 01:09 PM by 01dragonslayer	0	238
	One Tip To Transform Your Bench Press 01dragonslayer	12-11-2022 03:23 PM by 01dragonslayer	0	239
	Using the reverse shoulder press machine 01dragonslayer	12-31-2022 09:21 PM by 01dragonslayer	0	239
	Fueling for Endurance Training 01dragonslayer	12-07-2022 02:11 PM by 01dragonslayer	0	240
	Hot vs. Cold: Which Treatment is Best for Post Strength Recovery? 01dragonslayer	12-07-2022 01:46 PM by 01dragonslayer	0	241
	Strength Training for Men: A Beginner’s Guide to Getting Bigger, Stronger, and Leaner 01dragonslayer	12-16-2022 01:22 PM by 01dragonslayer	0	241
	What are the benefits of aerobic exercise? 01dragonslayer	01-14-2023 06:54 PM by 01dragonslayer	0	242
	Can’t Get Your Calves to Grow? Here’s The Fix You Need 01dragonslayer	12-01-2022 12:34 PM by 01dragonslayer	0	245
	Medicine for Mayhem: 20-Minute High Intensity The Ripper! Workout 01dragonslayer	12-08-2022 01:14 PM by 01dragonslayer	0	248
	Training Dictionary P2 01dragonslayer	01-15-2023 01:39 AM by 01dragonslayer	0	251
	What to know about neck tension 01dragonslayer	01-14-2023 06:56 PM by 01dragonslayer	0	254
	Core Strength & Stability: Why it Matters and How to Build It 01dragonslayer	12-08-2022 01:13 PM by 01dragonslayer	0	255
	Workout Through the Holiday Season 01dragonslayer	12-15-2022 01:22 PM by 01dragonslayer	0	255
	Training Dictionary P3 01dragonslayer	01-15-2023 01:40 AM by 01dragonslayer	0	256
	Build your shoulders with dumbbells! 01dragonslayer	01-13-2023 01:37 PM by 01dragonslayer	0	258
	What is a healthy way to build muscle? 01dragonslayer	01-14-2023 11:12 AM by 01dragonslayer	0	259
	How to Warm Up Before Weight Training 01dragonslayer	01-14-2023 11:03 AM by 01dragonslayer	0	260

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