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How to Retain Gains & Lose...

by 01dragonslayer

05-09-2020 11:06 AM

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Indian Bodybuilder 2018 -...

by 45cmbiceps

06-28-2018 11:44 AM

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The CC Log!

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11-25-2021 03:19 PM

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Views: 98,858 Announcement: Training/Steroid Log - Monthly Award 03-20-2013 Cornish_Celt (VET)
	Rating Thread / Thread Starter	Last Post	Replies	Views
	Sticky: Three Day Split Training Program Cornish_Celt	05-14-2012 09:23 AM by Cornish_Celt	0	1,968
	Sticky: Pre - Contest Workout - Advanced Conditioning Cornish_Celt	08-26-2015 06:50 AM by Cornish_Celt	0	3,613
	Sticky: Coming back to training after time off Cornish_Celt	05-23-2016 05:05 AM by Cornish_Celt	0	3,666
	Sticky: 6 x 6 - This is brutal! Cornish_Celt	05-02-2014 12:08 AM by 13uie67	1	1,975
	Sticky: Overtraining - Its a myth but not!!! Here's how to avoid it! Cornish_Celt	05-02-2014 01:33 AM by 13uie67	1	4,008
	Sticky: PM from a memeber eazy	05-02-2014 01:01 AM by 13uie67	1	4,017
	Sticky: Eight Day Training Cycle Cornish_Celt	05-02-2014 12:27 AM by 13uie67	1	2,371
	Sticky: THE 3 Ps! Cornish_Celt	05-02-2014 12:01 AM by 13uie67	1	1,877
	Sticky: P.o.f training 13uie67	04-27-2014 12:53 PM by 13uie67	1	1,893
	Sticky: 7 Mistakes New Lifters Make Cornish_Celt	10-23-2014 10:16 AM by stillgoingstron	1	3,978
	Sticky: Why do you think high volume builds muscle? Cornish_Celt	12-16-2014 09:22 AM by stillgoingstron	1	3,759
	Sticky: Mass training by Dorian Yates Cornish_Celt	05-02-2014 12:29 AM by 13uie67	2	4,430
	Sticky: A 4 week Superset Program for Serious Mass! Cornish_Celt	05-06-2015 01:35 AM by toon22	2	3,858
	Sticky: Dorian Yates' Training Routine Cornish_Celt	05-02-2014 12:18 AM by 13uie67	4	2,298
	Sticky: The Basics of Doggcrapp Training aka DC Training Cornish_Celt	05-02-2014 12:24 AM by 13uie67	6	2,969
	Sticky: The Return of German Volume Training Cornish_Celt	05-02-2014 12:12 AM by 13uie67	6	2,337
	Sticky: Mr. Olympia Workouts: Dorian Yates Cornish_Celt	12-15-2014 05:46 PM by Cornish_Celt	6	4,151
	Sticky: Power Muscle Burn 5 Day Powerbuilding Split Cornish_Celt	05-02-2014 01:33 AM by toon22	10	9,216
	Fat Gripz jordan0689	04-14-2011 07:06 PM by jordan0689	0	1,037
	7 rules you should follow if you want to reach your goal faster eazy	02-17-2011 01:07 PM by eazy	0	1,101
	Some of the symptoms that follow overtraining can include: eazy	02-22-2011 08:23 AM by eazy	0	993
	hardgainer routine eazy	02-25-2011 03:25 AM by eazy	0	1,282
	Bill Starr's 5x5 workouts eazy	03-06-2011 12:36 PM by eazy	0	1,978
	Neck training (the forgotten muscle group) Cornish_Celt	03-07-2011 06:20 PM by Cornish_Celt	0	1,063
	3 Day Push/Pull/Legs Workout eazy	04-28-2011 07:28 AM by eazy	0	2,129
	Benefits of One arm Band FLys eazy	04-20-2011 06:34 PM by eazy	0	1,117
	Big Beyond Belief Workout Program Cornish_Celt	04-23-2011 09:13 AM by Cornish_Celt	0	2,638
	Moved: What muscle group is the hardest to build? eazy	-	-	-
	what god gave ya ! 13uie67	06-04-2014 04:24 AM by 13uie67	0	866
	Sup ladies! 13uie67	06-06-2014 06:39 AM by 13uie67	0	799
	monster legs eazy	06-06-2014 08:00 PM by eazy	0	887
	Simple rule of thumb ! 13uie67	06-11-2014 07:19 AM by 13uie67	0	875
	The 10 Best Bodyweight Exercises casaoui	06-27-2015 05:52 PM by casaoui	0	1,061
	Eazy Tip eazy	05-28-2016 06:32 AM by eazy	0	797
	Pick Big eazy	05-30-2016 09:42 AM by eazy	0	784
	Theres more then one way eazy	06-01-2016 04:10 AM by eazy	0	758
	Eazy Tip eazy	06-04-2016 04:28 AM by eazy	0	828
	Leg Press eazy	06-09-2016 06:08 AM by eazy	0	892

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