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How to Retain Gains & Lose...

by 01dragonslayer

05-09-2020 11:06 AM

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Indian Bodybuilder 2018 -...

by 45cmbiceps

06-28-2018 11:44 AM

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The CC Log!

by Huge Tom

11-25-2021 03:19 PM

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Views: 99,182 Announcement: Training/Steroid Log - Monthly Award 03-20-2013 Cornish_Celt (VET)
	Rating Thread / Thread Starter	Last Post	Replies	Views
	Sticky: Three Day Split Training Program Cornish_Celt	05-14-2012 09:23 AM by Cornish_Celt	0	1,970
	Sticky: Pre - Contest Workout - Advanced Conditioning Cornish_Celt	08-26-2015 06:50 AM by Cornish_Celt	0	3,626
	Sticky: Coming back to training after time off Cornish_Celt	05-23-2016 05:05 AM by Cornish_Celt	0	3,676
	Sticky: 6 x 6 - This is brutal! Cornish_Celt	05-02-2014 12:08 AM by 13uie67	1	1,976
	Sticky: Overtraining - Its a myth but not!!! Here's how to avoid it! Cornish_Celt	05-02-2014 01:33 AM by 13uie67	1	4,018
	Sticky: PM from a memeber eazy	05-02-2014 01:01 AM by 13uie67	1	4,027
	Sticky: Eight Day Training Cycle Cornish_Celt	05-02-2014 12:27 AM by 13uie67	1	2,374
	Sticky: THE 3 Ps! Cornish_Celt	05-02-2014 12:01 AM by 13uie67	1	1,878
	Sticky: P.o.f training 13uie67	04-27-2014 12:53 PM by 13uie67	1	1,894
	Sticky: 7 Mistakes New Lifters Make Cornish_Celt	10-23-2014 10:16 AM by stillgoingstron	1	3,989
	Sticky: Why do you think high volume builds muscle? Cornish_Celt	12-16-2014 09:22 AM by stillgoingstron	1	3,771
	Sticky: Mass training by Dorian Yates Cornish_Celt	05-02-2014 12:29 AM by 13uie67	2	4,441
	Sticky: A 4 week Superset Program for Serious Mass! Cornish_Celt	05-06-2015 01:35 AM by toon22	2	3,869
	Sticky: Dorian Yates' Training Routine Cornish_Celt	05-02-2014 12:18 AM by 13uie67	4	2,302
	Sticky: The Basics of Doggcrapp Training aka DC Training Cornish_Celt	05-02-2014 12:24 AM by 13uie67	6	2,972
	Sticky: The Return of German Volume Training Cornish_Celt	05-02-2014 12:12 AM by 13uie67	6	2,340
	Sticky: Mr. Olympia Workouts: Dorian Yates Cornish_Celt	12-15-2014 05:46 PM by Cornish_Celt	6	4,162
	Sticky: Power Muscle Burn 5 Day Powerbuilding Split Cornish_Celt	05-02-2014 01:33 AM by toon22	10	9,237
	3 Way Shoulders eazy	03-23-2011 12:08 PM by eazy	0	1,295
	A Beginners Plan eazy	03-29-2011 03:16 AM by eazy	0	1,629
	The jump squat eazy	01-11-2011 05:22 AM by eazy	0	1,298
	Super sets eazy	01-12-2011 09:18 AM by eazy	0	1,052
	immediate results! eazy	02-03-2011 02:26 PM by eazy	0	1,007
	7 rules you should follow if you want to reach your goal faster eazy	02-17-2011 01:07 PM by eazy	0	1,102
	Some of the symptoms that follow overtraining can include: eazy	02-22-2011 08:23 AM by eazy	0	994
	hardgainer routine eazy	02-25-2011 03:25 AM by eazy	0	1,285
	Bill Starr's 5x5 workouts eazy	03-06-2011 12:36 PM by eazy	0	1,980
	Neck training (the forgotten muscle group) Cornish_Celt	03-07-2011 06:20 PM by Cornish_Celt	0	1,063
	Compound Exercises - Essential Exercises eazy	03-17-2011 09:48 AM by eazy	0	1,034
	Upper/Lower Split Routine For Strength and Mass eazy	03-17-2011 09:50 AM by eazy	0	3,451
	Swap the barbell for dumbbells. eazy	07-03-2012 04:44 PM by eazy	0	883
	Eazy Tip eazy	09-21-2012 07:53 AM by eazy	0	842
	eazy body weight workout. .yes body weight eazy	06-12-2014 06:06 AM by eazy	0	771
	Martial arts fail 13uie67	06-17-2014 03:34 AM by 13uie67	0	864
	Chest & tri,s (training w/the pros) 13uie67	06-30-2014 02:35 AM by 13uie67	0	895
	3 Supersets for Big Pecs, Lats and Quads Cornish_Celt	10-23-2014 04:29 AM by Cornish_Celt	0	1,172
	How to Ensure Each Workout Makes a Difference andyebs	11-16-2015 10:36 AM by andyebs	0	1,091
	Pick Big eazy	05-30-2016 09:42 AM by eazy	0	784

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