if they were legal in my country, I would probably be using 375 mg/wk of test en., but they are not so I guess we can all dream.
-c

last week///

back at it this week. the attitude really lets you down when you deload or cruise or whatever you call it week at the gym. Yesterday I knew what I was doing and really got back in the groove.
I never realy know how much I am doing or when I am done, when I never really start anything. I can't measure anything and really don't know how intense to go?
I guess it is necessary but I never have good workouts during those weeks, but I always do the following weeks, so gonna be some good times in July
-c

chiro visit in the morning: thank goodness
flat db pres 150# x7 w/ one assisted negative (spotter pushed way to hard and fast)
goal was to do 8 unassisted by August. almost there. it is like I put a time frame and it became a limit?
other chest work was arbitrary at best after that, besides the stretching. one drop set of smith incline 3 #/ 2#/ 1#/ per side x5 x5 x5
1 set hammer decline
stretch and squeeze with cables (partials)
weight is up to 206 this morning
200 carbs per day, 50g fat. no wonder it moves slow, or doesn't move my mistake, although I had 100 gr after training yesterday. but refusing to get smooth
-c

moving log to contest section:

https://www.hypermuscles.com/f175/op-hvywt-log-2967/

last couple of months have been crazy with the amount of gains in strength. Moved up in squats, deads, and presses.
Looked back at the video of 150#x 8. I actually was abl to do that after inclines last chest workout
feeling very good and seemingly stronger each week. Increased studying a little, but sure has impacted a lot.
from august squat went up 100 pounds. cannot even believe when I look at the old pages of logs here.

gbn
 

i found gbn a yesr a go and did several orders trying to grt trust built up and they were great. the dragon pharm came along and i ordered my but off. the test e and c i got was bunk so ill never order that product again. i dont think it was gbn's fault. but it was takink for ever to get here so i had to go with someone else, well that some one else has a little prop so i was thinking best to order from snd gbn came to mind. half my order was here in 8 days. i will stick with them for now. they amaze me. there price is higher then some and bulk is not good price, and NO GENEZA my fav tabs in the world and by far best price. these guys have been here a while and im glad i found them. i just cant take fakes. it only happened with there first batch of dragon when the test e was only like 33.00 now there prices have almost dubbled. hey gbn, BIG TOM if you want to look out for that bad batch lol my e mail is [email protected]. love you guys! brian

sorry for your past experiences. I can only say from mine that I have never received anything that wasn't A+.
gbn is trustworthy supplier and has appropriate pricing for real supplements. When the pricing goes down too low, you can believe something is up. It is hard to make it for some of the pricing you see out there.

out balken. awesome all the way through. switching to cutmix and prop from gbn.
cannot wait

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good to know bro keep it up good work i will be following this one def