[new-Jedi]

Little known fact is that asparagus are a natural diuretic. They’re also a great source of fiber as well as vitamins A, C, E and K. When preparing these, make sure you skip adding salt or salted butter.

Is it the only veg that is a known diuretic? Blood pressure is absoluely one of the things I'd like to control the best I can.

I eat a lot of broccoli and carrots, maybe not what I'm supposed to, but a lot.

I also read that drinking a lot of water can help. I've always had to force myself to drink a lot of water.