03-10-2016, 07:13 AM
Your main goal should be to set and know your basic macronutrient intakes. If your goal is to be lean, you need to make sure you know how many calories you need to take in to lose weight. Aimless eating will get you nowhere
Disclaimer: Hypermuscles.com does not promote the use of anabolic steroids without a doctor's prescription. The information we share is for entertainment and research purposes only.
