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Views: 133,472 Announcement: Training/Steroid Log - Monthly Award 03-20-2013 Cornish_Celt (VET)
	Rating Thread / Thread Starter	Last Post	Replies	Views
	5 Rules You Should Break in Your Strength Training 01dragonslayer	01-20-2020 01:30 AM by 01dragonslayer	0	771
	The Ultimate Guide to Building Massive Shoulders 01dragonslayer	01-20-2020 01:28 AM by 01dragonslayer	0	757
	The Ultimate Guide to Building a Massive Chest 01dragonslayer	01-20-2020 01:26 AM by 01dragonslayer	0	799
	10 Best Bicep Building Exercises of All Time 01dragonslayer	01-18-2020 08:57 PM by 01dragonslayer	0	815
	The Weapon: The Best Ab Exercise You're Not Doing 01dragonslayer	01-18-2020 08:55 PM by 01dragonslayer	0	760
	5 New Landmine Exercises for Explosive Gains 01dragonslayer	01-18-2020 08:52 PM by 01dragonslayer	0	634
	10 Best Chest Building Exercises of All Time 01dragonslayer	01-18-2020 08:50 PM by 01dragonslayer	0	606
	3 Keys To Making Continuous Progress In The Gym 01dragonslayer	01-18-2020 08:48 PM by 01dragonslayer	0	607
	Barbell Reverse Lunges: The Most Underrated Lift of All-Time? 01dragonslayer	01-18-2020 08:45 PM by 01dragonslayer	0	649
	4 Golden Rules That Will Keep You Lifting & Healthy for Decades 01dragonslayer	01-18-2020 08:43 PM by 01dragonslayer	0	613
	Squat Depth: How Deep Should You Squat? 01dragonslayer	01-18-2020 08:41 PM by 01dragonslayer	0	622
	A Complete Guide to The Zercher Squat 01dragonslayer	01-18-2020 08:38 PM by 01dragonslayer	0	616
	The Right Time & Correct Ways to Cheat Your Reps 01dragonslayer	01-18-2020 08:35 PM by 01dragonslayer	0	599
	How Often Should You Change Your Workouts? 01dragonslayer	01-18-2020 08:33 PM by 01dragonslayer	0	641
	7 Ways to Improve Mind-Muscle Connection 01dragonslayer	01-11-2020 12:57 PM by 01dragonslayer	0	706
	Are You Working Out or Are You Training? 01dragonslayer	01-11-2020 12:50 PM by 01dragonslayer	0	649
	Deadlift Hack 01dragonslayer	01-11-2020 12:29 PM by 01dragonslayer	0	618
	Hyperthropy of the Lats 01dragonslayer	01-11-2020 12:26 PM by 01dragonslayer	0	612
	The Hamstring 01dragonslayer	01-11-2020 12:24 PM by 01dragonslayer	0	666
	Trap development 01dragonslayer	01-11-2020 12:21 PM by 01dragonslayer	0	666

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