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Squat Every Day Challenge and...

by 01dragonslayer

03-06-2025 12:52 PM

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Indian Bodybuilder 2018 -...

by 45cmbiceps

06-28-2018 11:44 AM

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The CC Log!

by Huge Tom

11-25-2021 03:19 PM

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Views: 139,477 Announcement: Training/Steroid Log - Monthly Award 03-20-2013 Cornish_Celt (VET)
	Rating Thread / Thread Starter	Last Post	Replies	Views
	Sticky: Coming back to training after time off Cornish_Celt	05-23-2016 05:05 AM by Cornish_Celt	0	5,398
	Sticky: Pre - Contest Workout - Advanced Conditioning Cornish_Celt	08-26-2015 06:50 AM by Cornish_Celt	0	5,316
	Sticky: A 4 week Superset Program for Serious Mass! Cornish_Celt	05-06-2015 01:35 AM by toon22	2	5,563
	Sticky: Why do you think high volume builds muscle? Cornish_Celt	12-16-2014 09:22 AM by stillgoingstron	1	5,566
	Sticky: Mr. Olympia Workouts: Dorian Yates Cornish_Celt	12-15-2014 05:46 PM by Cornish_Celt	6	5,932
	Sticky: 7 Mistakes New Lifters Make Cornish_Celt	10-23-2014 10:16 AM by stillgoingstron	1	5,726
	Sticky: Power Muscle Burn 5 Day Powerbuilding Split ( 1 2) Cornish_Celt	05-02-2014 01:33 AM by toon22	10	12,663
	Sticky: Overtraining - Its a myth but not!!! Here's how to avoid it! Cornish_Celt	05-02-2014 01:33 AM by 13uie67	1	5,724
	Sticky: PM from a memeber eazy	05-02-2014 01:01 AM by 13uie67	1	5,687
	Sticky: Mass training by Dorian Yates Cornish_Celt	05-02-2014 12:29 AM by 13uie67	2	6,084
	Sticky: Eight Day Training Cycle Cornish_Celt	05-02-2014 12:27 AM by 13uie67	1	2,750
	Sticky: The Basics of Doggcrapp Training aka DC Training Cornish_Celt	05-02-2014 12:24 AM by 13uie67	6	3,419
	Sticky: Dorian Yates' Training Routine Cornish_Celt	05-02-2014 12:18 AM by 13uie67	4	2,581
	Sticky: The Return of German Volume Training Cornish_Celt	05-02-2014 12:12 AM by 13uie67	6	2,675
	Sticky: 6 x 6 - This is brutal! Cornish_Celt	05-02-2014 12:08 AM by 13uie67	1	2,247
	Sticky: THE 3 Ps! Cornish_Celt	05-02-2014 12:01 AM by 13uie67	1	2,134
	Sticky: P.o.f training 13uie67	04-27-2014 12:53 PM by 13uie67	1	2,131
	Sticky: Three Day Split Training Program Cornish_Celt	05-14-2012 09:23 AM by Cornish_Celt	0	2,224
	Build a Machine: 12 Week Mass Without Fat Plan 01dragonslayer	03-10-2025 03:51 PM by 01dragonslayer	0	436
	The 10 Best Machines for Building Muscle Mass 01dragonslayer	03-10-2025 03:48 PM by 01dragonslayer	0	219
	8 Best Bodyweight Exercises for Mass 01dragonslayer	03-10-2025 03:42 PM by 01dragonslayer	0	174
	Crushing the Push-Up for Crazy Core Strength and Conditioning 01dragonslayer	03-10-2025 03:41 PM by 01dragonslayer	0	194
	Top Tips for Young Bodybuilders 01dragonslayer	03-10-2025 03:34 PM by 01dragonslayer	0	193
	Ending The Search for the Best Diet and Best Workout 01dragonslayer	03-10-2025 03:32 PM by 01dragonslayer	0	162
	15 Ways to Seamlessly Get More Activity Into Your Day 01dragonslayer	03-10-2025 01:15 AM by 01dragonslayer	0	172
	3 Step Warm-Up for Maximum Performance 01dragonslayer	03-08-2025 02:30 PM by 01dragonslayer	1	181
	5 Great Warm Up and Cool Down Exercises 01dragonslayer	03-08-2025 02:27 PM by 01dragonslayer	0	207
	Training Dictionary P6 01dragonslayer	01-15-2023 01:43 AM by 01dragonslayer	0	1,397
	Training Dictionary P5 01dragonslayer	01-15-2023 01:42 AM by 01dragonslayer	0	502
	Training Dictionary P4 01dragonslayer	01-15-2023 01:42 AM by 01dragonslayer	0	515
	Training Dictionary P3 01dragonslayer	01-15-2023 01:40 AM by 01dragonslayer	0	509
	Training Dictionary P2 01dragonslayer	01-15-2023 01:39 AM by 01dragonslayer	0	511
	Training Dictionary 01dragonslayer	01-15-2023 01:37 AM by 01dragonslayer	0	520
	Introduction to exercise metabolism 01dragonslayer	01-14-2023 07:25 PM by 01dragonslayer	0	493
	6 machines that can match their free-weight counterparts 01dragonslayer	01-14-2023 07:22 PM by 01dragonslayer	0	444
	Exercising in free time may keep blood pressure healthy 01dragonslayer	01-14-2023 07:04 PM by 01dragonslayer	0	531
	Should you work out when you are sick? 01dragonslayer	01-14-2023 07:00 PM by 01dragonslayer	0	546
	What to know about neck tension 01dragonslayer	01-14-2023 06:56 PM by 01dragonslayer	0	493

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