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How to Retain Gains & Lose...

by 01dragonslayer

05-09-2020 11:06 AM

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Indian Bodybuilder 2018 -...

by 45cmbiceps

06-28-2018 11:44 AM

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The CC Log!

by Huge Tom

11-25-2021 03:19 PM

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Views: 97,974 Announcement: Training/Steroid Log - Monthly Award 03-20-2013 Cornish_Celt (VET)
	Rating Thread / Thread Starter	Last Post	Replies	Views
	Sticky: 6 x 6 - This is brutal! Cornish_Celt	05-02-2014 12:08 AM by 13uie67	1	1,972
	Sticky: 7 Mistakes New Lifters Make Cornish_Celt	10-23-2014 10:16 AM by stillgoingstron	1	3,932
	Sticky: A 4 week Superset Program for Serious Mass! Cornish_Celt	05-06-2015 01:35 AM by toon22	2	3,810
	Sticky: Coming back to training after time off Cornish_Celt	05-23-2016 05:05 AM by Cornish_Celt	0	3,620
	Sticky: Dorian Yates' Training Routine Cornish_Celt	05-02-2014 12:18 AM by 13uie67	4	2,295
	Sticky: Eight Day Training Cycle Cornish_Celt	05-02-2014 12:27 AM by 13uie67	1	2,368
	Sticky: Mass training by Dorian Yates Cornish_Celt	05-02-2014 12:29 AM by 13uie67	2	4,385
	Sticky: Mr. Olympia Workouts: Dorian Yates Cornish_Celt	12-15-2014 05:46 PM by Cornish_Celt	6	4,105
	Sticky: Overtraining - Its a myth but not!!! Here's how to avoid it! Cornish_Celt	05-02-2014 01:33 AM by 13uie67	1	3,963
	Sticky: P.o.f training 13uie67	04-27-2014 12:53 PM by 13uie67	1	1,890
	Sticky: PM from a memeber eazy	05-02-2014 01:01 AM by 13uie67	1	3,973
	Sticky: Power Muscle Burn 5 Day Powerbuilding Split ( 1 2) Cornish_Celt	05-02-2014 01:33 AM by toon22	10	9,125
	Sticky: Pre - Contest Workout - Advanced Conditioning Cornish_Celt	08-26-2015 06:50 AM by Cornish_Celt	0	3,568
	Sticky: THE 3 Ps! Cornish_Celt	05-02-2014 12:01 AM by 13uie67	1	1,871
	Sticky: The Basics of Doggcrapp Training aka DC Training Cornish_Celt	05-02-2014 12:24 AM by 13uie67	6	2,962
	Sticky: The Return of German Volume Training Cornish_Celt	05-02-2014 12:12 AM by 13uie67	6	2,334
	Sticky: Three Day Split Training Program Cornish_Celt	05-14-2012 09:23 AM by Cornish_Celt	0	1,966
	Sticky: Why do you think high volume builds muscle? Cornish_Celt	12-16-2014 09:22 AM by stillgoingstron	1	3,712
	Build Killer Pecs In Just 3 Moves 01dragonslayer	12-12-2022 02:03 PM by 01dragonslayer	0	193
	Build Strength Like an Olympic Lifter darksidefitness	02-14-2012 03:33 PM by darksidefitness	0	924
	Build Your Body 4 Week Challenge: Week Three, Build Your Burn 01dragonslayer	12-08-2022 12:44 PM by 01dragonslayer	0	193
	Build Your Body 4 Week Challenge: Week Two, Build Your Strength 01dragonslayer	12-08-2022 12:53 PM by 01dragonslayer	0	206
	Build Your Burn 01dragonslayer	12-08-2022 12:40 PM by 01dragonslayer	0	224
	Build Your Fitness 01dragonslayer	12-07-2022 02:25 PM by 01dragonslayer	0	196
	Build Your Performance 01dragonslayer	12-07-2022 02:21 PM by 01dragonslayer	0	196
	Build your shoulders with dumbbells! 01dragonslayer	01-13-2023 01:37 PM by 01dragonslayer	0	256
	Build Your Strength 01dragonslayer	12-08-2022 12:36 PM by 01dragonslayer	0	195
	Building a Recovery Toolkit: 3 Passive Recovery Methods to Add to Your Routine 01dragonslayer	12-07-2022 01:52 PM by 01dragonslayer	0	214
	Building-Up For The Pull-Up 01dragonslayer	12-09-2022 12:16 PM by 01dragonslayer	0	203
	Bulking VS. Cutting: Get Familiar with the Basics. 01dragonslayer	12-07-2022 01:56 PM by 01dragonslayer	0	222
	Burpees: eazy	01-28-2013 08:58 PM by ncspacy	1	831
	Cable Kickback vs. Dumbbell Kickback darksidefitness	03-26-2012 11:28 PM by darksidefitness	0	873
	calisthenics. eazy	10-31-2012 10:02 AM by eazy	6	1,225
	caloric expenditure estimates eazy	02-04-2011 05:30 PM by eazy	0	1,180
	Calorie Cut in the Gym darksidefitness	03-08-2012 12:30 AM by darksidefitness	0	1,007
	Can a punching bag build muscle? 01dragonslayer	12-28-2022 02:30 PM by 01dragonslayer	0	201
	Can an elliptical build muscle? 01dragonslayer	12-28-2022 02:32 PM by 01dragonslayer	0	203
	Can you build muscle after 40? 01dragonslayer	12-28-2022 02:12 PM by 01dragonslayer	0	177

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