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How to Retain Gains & Lose...

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05-09-2020 11:06 AM

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Views: 98,279 Announcement: Training/Steroid Log - Monthly Award 03-20-2013 Cornish_Celt (VET)
	Rating Thread / Thread Starter	Last Post	Replies	Views
	Sticky: Power Muscle Burn 5 Day Powerbuilding Split ( 1 2) Cornish_Celt	05-02-2014 01:33 AM by toon22	10	9,162
	Sticky: The Basics of Doggcrapp Training aka DC Training Cornish_Celt	05-02-2014 12:24 AM by 13uie67	6	2,966
	Sticky: The Return of German Volume Training Cornish_Celt	05-02-2014 12:12 AM by 13uie67	6	2,336
	Sticky: Mr. Olympia Workouts: Dorian Yates Cornish_Celt	12-15-2014 05:46 PM by Cornish_Celt	6	4,124
	Sticky: Dorian Yates' Training Routine Cornish_Celt	05-02-2014 12:18 AM by 13uie67	4	2,295
	Sticky: Mass training by Dorian Yates Cornish_Celt	05-02-2014 12:29 AM by 13uie67	2	4,403
	Sticky: A 4 week Superset Program for Serious Mass! Cornish_Celt	05-06-2015 01:35 AM by toon22	2	3,828
	Sticky: 6 x 6 - This is brutal! Cornish_Celt	05-02-2014 12:08 AM by 13uie67	1	1,973
	Sticky: Overtraining - Its a myth but not!!! Here's how to avoid it! Cornish_Celt	05-02-2014 01:33 AM by 13uie67	1	3,981
	Sticky: PM from a memeber eazy	05-02-2014 01:01 AM by 13uie67	1	3,991
	Sticky: Eight Day Training Cycle Cornish_Celt	05-02-2014 12:27 AM by 13uie67	1	2,370
	Sticky: THE 3 Ps! Cornish_Celt	05-02-2014 12:01 AM by 13uie67	1	1,876
	Sticky: P.o.f training 13uie67	04-27-2014 12:53 PM by 13uie67	1	1,891
	Sticky: 7 Mistakes New Lifters Make Cornish_Celt	10-23-2014 10:16 AM by stillgoingstron	1	3,951
	Sticky: Why do you think high volume builds muscle? Cornish_Celt	12-16-2014 09:22 AM by stillgoingstron	1	3,729
	Sticky: Three Day Split Training Program Cornish_Celt	05-14-2012 09:23 AM by Cornish_Celt	0	1,967
	Sticky: Pre - Contest Workout - Advanced Conditioning Cornish_Celt	08-26-2015 06:50 AM by Cornish_Celt	0	3,588
	Sticky: Coming back to training after time off Cornish_Celt	05-23-2016 05:05 AM by Cornish_Celt	0	3,639
	Overtraining? GreeneGorilla	07-08-2010 05:40 AM by Cornish_Celt	3	1,108
	What's your favourite training style eazy	04-24-2011 10:08 AM by lobo	3	1,282
	cardio eazy	05-07-2014 03:36 PM by 13uie67	3	891
	*Eazy Bicep Tip* eazy	05-03-2014 11:07 AM by 13uie67	3	976
	compound lifts eazy	04-29-2014 12:05 PM by 13uie67	3	968
	Do you use wrestling shoes for leg day? hardearnedmuscles	03-08-2010 03:38 PM by Cornish_Celt	2	1,565
	chest blast eazy	05-07-2014 04:57 PM by 13uie67	2	1,010
	Training tip eazy	01-06-2011 05:36 AM by Cornish_Celt	2	1,045
	5 Most Effective Arm Building Exercises eazy	10-17-2011 04:16 AM by eazy	2	1,153
	muscle groups eazy	02-01-2011 09:42 PM by Rex	2	1,138
	Looking for a new routine, 3x a week ActiveTom	07-29-2011 03:59 AM by ActiveTom	2	1,296
	Which is the best and fastest exercise to fix rounded shoulder problems? davincarlyle	05-07-2014 05:37 PM by 13uie67	2	998
	Don't Plan On Taking the Stairs darksidefitness	03-25-2012 05:20 PM by darksidefitness	2	1,067
	Most Important training advices from Arnold Schwarzenegger admin	05-07-2014 05:41 PM by 13uie67	2	877
	Which one is the best weight training in routine for building muscles??? farrellbailey	11-08-2012 05:15 AM by rockeycarten	2	990
	How can i gain muscle and loose weight at the same time? Is this possible? addisonsmith02	11-13-2012 06:50 AM by eazy	2	985
	Which is the best online source for developing a strength / staminga training program daisylee67	05-07-2014 06:11 PM by 13uie67	2	1,019
	Help with VMO TightGlutes	05-07-2014 11:14 AM by 13uie67	2	1,025
	submaximal weights eazy	05-07-2014 11:22 AM by stillgoingstron	2	865
	Eazy Tip ..Rowing eazy	05-05-2014 12:51 PM by stillgoingstron	2	956

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