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How to Retain Gains & Lose...

by 01dragonslayer

05-09-2020 11:06 AM

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Indian Bodybuilder 2018 -...

by 45cmbiceps

06-28-2018 11:44 AM

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The CC Log!

by Huge Tom

11-25-2021 03:19 PM

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Views: 97,720 Announcement: Training/Steroid Log - Monthly Award 03-20-2013 Cornish_Celt (VET)
	Rating Thread / Thread Starter	Last Post	Replies	Views
	Sticky: Why do you think high volume builds muscle? Cornish_Celt	12-16-2014 09:22 AM by stillgoingstron	1	3,704
	Sticky: Three Day Split Training Program Cornish_Celt	05-14-2012 09:23 AM by Cornish_Celt	0	1,964
	Sticky: The Return of German Volume Training Cornish_Celt	05-02-2014 12:12 AM by 13uie67	6	2,333
	Sticky: The Basics of Doggcrapp Training aka DC Training Cornish_Celt	05-02-2014 12:24 AM by 13uie67	6	2,960
	Sticky: THE 3 Ps! Cornish_Celt	05-02-2014 12:01 AM by 13uie67	1	1,870
	Sticky: Pre - Contest Workout - Advanced Conditioning Cornish_Celt	08-26-2015 06:50 AM by Cornish_Celt	0	3,560
	Sticky: Power Muscle Burn 5 Day Powerbuilding Split ( 1 2) Cornish_Celt	05-02-2014 01:33 AM by toon22	10	9,111
	Sticky: PM from a memeber eazy	05-02-2014 01:01 AM by 13uie67	1	3,965
	Sticky: P.o.f training 13uie67	04-27-2014 12:53 PM by 13uie67	1	1,887
	Sticky: Overtraining - Its a myth but not!!! Here's how to avoid it! Cornish_Celt	05-02-2014 01:33 AM by 13uie67	1	3,956
	Sticky: Mr. Olympia Workouts: Dorian Yates Cornish_Celt	12-15-2014 05:46 PM by Cornish_Celt	6	4,098
	Sticky: Mass training by Dorian Yates Cornish_Celt	05-02-2014 12:29 AM by 13uie67	2	4,378
	Sticky: Eight Day Training Cycle Cornish_Celt	05-02-2014 12:27 AM by 13uie67	1	2,366
	Sticky: Dorian Yates' Training Routine Cornish_Celt	05-02-2014 12:18 AM by 13uie67	4	2,294
	Sticky: Coming back to training after time off Cornish_Celt	05-23-2016 05:05 AM by Cornish_Celt	0	3,612
	Sticky: A 4 week Superset Program for Serious Mass! Cornish_Celt	05-06-2015 01:35 AM by toon22	2	3,801
	Sticky: 7 Mistakes New Lifters Make Cornish_Celt	10-23-2014 10:16 AM by stillgoingstron	1	3,925
	Sticky: 6 x 6 - This is brutal! Cornish_Celt	05-02-2014 12:08 AM by 13uie67	1	1,971
	Want huge biceps? 01dragonslayer	01-01-2023 02:06 PM by 01dragonslayer	0	211
	want great abs eazy	05-12-2014 08:54 AM by andyebs	4	1,035
	VRT: Benefits of Adding Bands & Chains 01dragonslayer	12-17-2022 03:17 AM by 01dragonslayer	0	210
	Vince Gironda's 8 x 8 Workout (GVT) Cornish_Celt	01-23-2012 10:35 AM by Cornish_Celt	1	1,144
	Using the reverse shoulder press machine 01dragonslayer	12-31-2022 09:21 PM by 01dragonslayer	0	235
	Upper/Lower Split Routine For Strength and Mass eazy	03-17-2011 09:50 AM by eazy	0	3,429
	Upper-Chest Training Made Simple 01dragonslayer	12-12-2022 01:53 PM by 01dragonslayer	0	201
	upper lower training split andyebs	11-16-2015 09:20 AM by stillgoingstron	4	1,252
	Unilateral Movements for Maximal Hypertrophy Gains 01dragonslayer	12-07-2022 02:02 PM by 01dragonslayer	0	196
	Unilateral and Bilateral Training 01dragonslayer	01-12-2023 01:14 PM by 01dragonslayer	0	210
	Understanding what is important about building muscle 01dragonslayer	12-31-2022 01:25 PM by 01dragonslayer	0	204
	Understanding the Role of Supplements in Bodybuilding 01dragonslayer	12-31-2022 01:14 PM by 01dragonslayer	0	182
	unable to get to the gym? eazy	01-23-2013 11:28 PM by Stpat529	2	842
	Ultimate Chest Workout 01dragonslayer	12-17-2022 02:36 PM by 01dragonslayer	0	189
	UK Guru Neil Hill Trains Legs Part One. High reps on the leg press admin	09-01-2010 12:47 PM by admin	1	1,271
	Two Ways to Build More Muscle darksidefitness	02-16-2012 11:24 PM by darksidefitness	0	872
	Tut training 13uie67	07-18-2014 07:46 PM by stillgoingstron	1	1,083
	Turn it up fella eazy	06-03-2016 04:19 AM by eazy	0	765
	Troubleshooting the Close-Grip Bench Press darksidefitness	03-20-2012 06:05 PM by darksidefitness	0	831
	triceps#2 eazy	06-17-2014 08:48 AM by andyebs	1	1,015

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