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How to Retain Gains & Lose...

by 01dragonslayer

05-09-2020 11:06 AM

135

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Indian Bodybuilder 2018 -...

by 45cmbiceps

06-28-2018 11:44 AM

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The CC Log!

by Huge Tom

11-25-2021 03:19 PM

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Views: 97,359 Announcement: Training/Steroid Log - Monthly Award 03-20-2013 Cornish_Celt (VET)
	Rating Thread / Thread Starter	Last Post	Replies	Views
	Sticky: P.o.f training 13uie67	04-27-2014 12:53 PM by 13uie67	1	1,886
	Sticky: 6 x 6 - This is brutal! Cornish_Celt	05-02-2014 12:08 AM by 13uie67	1	1,970
	Sticky: Three Day Split Training Program Cornish_Celt	05-14-2012 09:23 AM by Cornish_Celt	0	1,963
	Sticky: Overtraining - Its a myth but not!!! Here's how to avoid it! Cornish_Celt	05-02-2014 01:33 AM by 13uie67	1	3,936
	Sticky: Mass training by Dorian Yates Cornish_Celt	05-02-2014 12:29 AM by 13uie67	2	4,362
	Sticky: Power Muscle Burn 5 Day Powerbuilding Split ( 1 2) Cornish_Celt	05-02-2014 01:33 AM by toon22	10	9,075
	Sticky: Eight Day Training Cycle Cornish_Celt	05-02-2014 12:27 AM by 13uie67	1	2,362
	Sticky: The Basics of Doggcrapp Training aka DC Training Cornish_Celt	05-02-2014 12:24 AM by 13uie67	6	2,958
	Sticky: THE 3 Ps! Cornish_Celt	05-02-2014 12:01 AM by 13uie67	1	1,868
	Sticky: Dorian Yates' Training Routine Cornish_Celt	05-02-2014 12:18 AM by 13uie67	4	2,290
	Sticky: The Return of German Volume Training Cornish_Celt	05-02-2014 12:12 AM by 13uie67	6	2,332
	Sticky: 7 Mistakes New Lifters Make Cornish_Celt	10-23-2014 10:16 AM by stillgoingstron	1	3,907
	Sticky: Mr. Olympia Workouts: Dorian Yates Cornish_Celt	12-15-2014 05:46 PM by Cornish_Celt	6	4,082
	Sticky: Why do you think high volume builds muscle? Cornish_Celt	12-16-2014 09:22 AM by stillgoingstron	1	3,687
	Sticky: A 4 week Superset Program for Serious Mass! Cornish_Celt	05-06-2015 01:35 AM by toon22	2	3,781
	Sticky: Pre - Contest Workout - Advanced Conditioning Cornish_Celt	08-26-2015 06:50 AM by Cornish_Celt	0	3,544
	Sticky: Coming back to training after time off Cornish_Celt	05-23-2016 05:05 AM by Cornish_Celt	0	3,596
	Sticky: PM from a memeber eazy	05-02-2014 01:01 AM by 13uie67	1	3,948
	Inflammation for Muscle Growth 01dragonslayer	11-30-2022 02:47 PM by 01dragonslayer	0	186
	Importance of Mentorship and Role Models in Bodybuilding and Fitness: Part 1 01dragonslayer	11-30-2022 02:51 PM by 01dragonslayer	0	212
	Can’t Get Your Calves to Grow? Here’s The Fix You Need 01dragonslayer	12-01-2022 12:34 PM by 01dragonslayer	0	241
	Squat Width to Target Your Glutes Versus Your Quads 01dragonslayer	12-07-2022 01:41 PM by 01dragonslayer	0	202
	Hot vs. Cold: Which Treatment is Best for Post Strength Recovery? 01dragonslayer	12-07-2022 01:46 PM by 01dragonslayer	0	232
	3 Ways to Improve Posture with One Set of Dumbells 01dragonslayer	12-07-2022 01:48 PM by 01dragonslayer	0	196
	Bulking VS. Cutting: Get Familiar with the Basics. 01dragonslayer	12-07-2022 01:56 PM by 01dragonslayer	0	220
	Fueling for Endurance Training 01dragonslayer	12-07-2022 02:11 PM by 01dragonslayer	0	235
	4 Ways to Get More Out of Your Workout 01dragonslayer	12-07-2022 02:19 PM by 01dragonslayer	0	216
	Build Your Strength 01dragonslayer	12-08-2022 12:36 PM by 01dragonslayer	0	193
	Core Strength & Stability: Why it Matters and How to Build It 01dragonslayer	12-08-2022 01:13 PM by 01dragonslayer	0	248
	Build Killer Pecs In Just 3 Moves 01dragonslayer	12-12-2022 02:03 PM by 01dragonslayer	0	190
	Want To Lose Fat? Before You Change A Single Thing In Your Diet, Do This 01dragonslayer	12-12-2022 02:09 PM by 01dragonslayer	0	188
	20 Minutes to Shred 01dragonslayer	12-14-2022 12:50 PM by 01dragonslayer	0	185
	5 Keys to a Productive Workout 01dragonslayer	12-14-2022 12:54 PM by 01dragonslayer	0	190
	10 Tips For Sleeve Busting Biceps 01dragonslayer	12-14-2022 12:57 PM by 01dragonslayer	0	203
	Get the Results You Want Faster with a Workout Partner 01dragonslayer	12-15-2022 01:20 PM by 01dragonslayer	0	176
	Ultimate Chest Workout 01dragonslayer	12-17-2022 02:36 PM by 01dragonslayer	0	188
	How To Increase Strength: Ultimate Guide To Getting Big And Strong Part 5 01dragonslayer	12-21-2022 01:34 PM by 01dragonslayer	0	184
	How To Increase Strength: Ultimate Guide To Getting Big And Strong Part 10 01dragonslayer	12-21-2022 01:48 PM by 01dragonslayer	0	177

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