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How to Retain Gains & Lose...

by 01dragonslayer

05-09-2020 11:06 AM

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Indian Bodybuilder 2018 -...

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06-28-2018 11:44 AM

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The CC Log!

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11-25-2021 03:19 PM

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Views: 97,190 Announcement: Training/Steroid Log - Monthly Award 03-20-2013 Cornish_Celt (VET)
	Rating Thread / Thread Starter	Last Post	Replies	Views
	Sticky: Three Day Split Training Program Cornish_Celt	05-14-2012 09:23 AM by Cornish_Celt	0	1,960
	Sticky: P.o.f training 13uie67	04-27-2014 12:53 PM by 13uie67	1	1,885
	Sticky: THE 3 Ps! Cornish_Celt	05-02-2014 12:01 AM by 13uie67	1	1,867
	Sticky: 6 x 6 - This is brutal! Cornish_Celt	05-02-2014 12:08 AM by 13uie67	1	1,969
	Sticky: The Return of German Volume Training Cornish_Celt	05-02-2014 12:12 AM by 13uie67	6	2,331
	Sticky: Dorian Yates' Training Routine Cornish_Celt	05-02-2014 12:18 AM by 13uie67	4	2,288
	Sticky: The Basics of Doggcrapp Training aka DC Training Cornish_Celt	05-02-2014 12:24 AM by 13uie67	6	2,958
	Sticky: Eight Day Training Cycle Cornish_Celt	05-02-2014 12:27 AM by 13uie67	1	2,362
	Sticky: Mass training by Dorian Yates Cornish_Celt	05-02-2014 12:29 AM by 13uie67	2	4,351
	Sticky: PM from a memeber eazy	05-02-2014 01:01 AM by 13uie67	1	3,938
	Sticky: Overtraining - Its a myth but not!!! Here's how to avoid it! Cornish_Celt	05-02-2014 01:33 AM by 13uie67	1	3,926
	Sticky: Power Muscle Burn 5 Day Powerbuilding Split ( 1 2) Cornish_Celt	05-02-2014 01:33 AM by toon22	10	9,053
	Sticky: 7 Mistakes New Lifters Make Cornish_Celt	10-23-2014 10:16 AM by stillgoingstron	1	3,898
	Sticky: Mr. Olympia Workouts: Dorian Yates Cornish_Celt	12-15-2014 05:46 PM by Cornish_Celt	6	4,072
	Sticky: Why do you think high volume builds muscle? Cornish_Celt	12-16-2014 09:22 AM by stillgoingstron	1	3,677
	Sticky: A 4 week Superset Program for Serious Mass! Cornish_Celt	05-06-2015 01:35 AM by toon22	2	3,772
	Sticky: Pre - Contest Workout - Advanced Conditioning Cornish_Celt	08-26-2015 06:50 AM by Cornish_Celt	0	3,535
	Sticky: Coming back to training after time off Cornish_Celt	05-23-2016 05:05 AM by Cornish_Celt	0	3,586
	obsessed with arm size eazy	02-16-2011 10:19 PM by mth496	1	1,013
	7 rules you should follow if you want to reach your goal faster eazy	02-17-2011 01:07 PM by eazy	0	1,093
	Some of the symptoms that follow overtraining can include: eazy	02-22-2011 08:23 AM by eazy	0	986
	hardgainer routine eazy	02-25-2011 03:25 AM by eazy	0	1,278
	Bill Starr's 5x5 workouts eazy	03-06-2011 12:36 PM by eazy	0	1,972
	Neck training (the forgotten muscle group) Cornish_Celt	03-07-2011 06:20 PM by Cornish_Celt	0	1,055
	What influenced you? Scout200	03-10-2011 08:24 PM by Scout200	3	1,155
	What do you work on most at the gym? Scout200	03-12-2011 03:19 PM by prettyadrienne	3	1,130
	Compound Exercises - Essential Exercises eazy	03-17-2011 09:48 AM by eazy	0	1,024
	Upper/Lower Split Routine For Strength and Mass eazy	03-17-2011 09:50 AM by eazy	0	3,409
	4 Training Techniques For Building A Bigger Chest eazy	03-18-2011 09:01 PM by bailey82	1	1,278
	What are the best exercises for building muscle? eazy	03-22-2011 11:09 AM by Cornish_Celt	1	1,076
	3 Way Shoulders eazy	03-23-2011 12:08 PM by eazy	0	1,290
	A Beginners Plan eazy	03-29-2011 03:16 AM by eazy	0	1,625
	Moved: Mornings or Evenings eazy	-	-	-
	Seasons are changing... has your workout? Scout200	04-05-2011 07:18 PM by Scout200	4	1,244
	New 3 day split for lean bulk jordan0689	04-11-2011 06:55 AM by Cornish_Celt	1	1,343
	Just 15 mintues of Cardio? eazy	04-14-2011 06:57 AM by manowarrior	1	1,068
	Fat Gripz jordan0689	04-14-2011 07:06 PM by jordan0689	0	1,031
	Moved: Machines vs. Free Weights eazy	-	-	-

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