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Training

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How to Retain Gains & Lose...

by 01dragonslayer

05-09-2020 11:06 AM

135

166

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Indian Bodybuilder 2018 -...

by 45cmbiceps

06-28-2018 11:44 AM

Workout Logs

The CC Log!

by Huge Tom

11-25-2021 03:19 PM

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Threads in Forum : Training

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Views: 97,719 Announcement: Training/Steroid Log - Monthly Award 03-20-2013 Cornish_Celt (VET)
	Rating Thread / Thread Starter	Last Post	Replies	Views
	Sticky: Three Day Split Training Program Cornish_Celt	05-14-2012 09:23 AM by Cornish_Celt	0	1,964
	Sticky: P.o.f training 13uie67	04-27-2014 12:53 PM by 13uie67	1	1,887
	Sticky: THE 3 Ps! Cornish_Celt	05-02-2014 12:01 AM by 13uie67	1	1,870
	Sticky: 6 x 6 - This is brutal! Cornish_Celt	05-02-2014 12:08 AM by 13uie67	1	1,971
	Sticky: The Return of German Volume Training Cornish_Celt	05-02-2014 12:12 AM by 13uie67	6	2,333
	Sticky: Dorian Yates' Training Routine Cornish_Celt	05-02-2014 12:18 AM by 13uie67	4	2,294
	Sticky: The Basics of Doggcrapp Training aka DC Training Cornish_Celt	05-02-2014 12:24 AM by 13uie67	6	2,960
	Sticky: Eight Day Training Cycle Cornish_Celt	05-02-2014 12:27 AM by 13uie67	1	2,366
	Sticky: Mass training by Dorian Yates Cornish_Celt	05-02-2014 12:29 AM by 13uie67	2	4,378
	Sticky: PM from a memeber eazy	05-02-2014 01:01 AM by 13uie67	1	3,965
	Sticky: Overtraining - Its a myth but not!!! Here's how to avoid it! Cornish_Celt	05-02-2014 01:33 AM by 13uie67	1	3,956
	Sticky: Power Muscle Burn 5 Day Powerbuilding Split ( 1 2) Cornish_Celt	05-02-2014 01:33 AM by toon22	10	9,111
	Sticky: 7 Mistakes New Lifters Make Cornish_Celt	10-23-2014 10:16 AM by stillgoingstron	1	3,925
	Sticky: Mr. Olympia Workouts: Dorian Yates Cornish_Celt	12-15-2014 05:46 PM by Cornish_Celt	6	4,098
	Sticky: Why do you think high volume builds muscle? Cornish_Celt	12-16-2014 09:22 AM by stillgoingstron	1	3,704
	Sticky: A 4 week Superset Program for Serious Mass! Cornish_Celt	05-06-2015 01:35 AM by toon22	2	3,801
	Sticky: Pre - Contest Workout - Advanced Conditioning Cornish_Celt	08-26-2015 06:50 AM by Cornish_Celt	0	3,560
	Sticky: Coming back to training after time off Cornish_Celt	05-23-2016 05:05 AM by Cornish_Celt	0	3,612
	How important is intensity in regards to bodybuilding? 01dragonslayer	01-12-2023 01:00 PM by 01dragonslayer	0	201
	What is a bamboo bar and how do you use one? 01dragonslayer	01-12-2023 01:03 PM by 01dragonslayer	0	187
	Squat Tutorial with Proper Form 01dragonslayer	01-12-2023 01:06 PM by 01dragonslayer	0	199
	Bench Press Tutorial 01dragonslayer	01-12-2023 01:12 PM by 01dragonslayer	0	202
	Unilateral and Bilateral Training 01dragonslayer	01-12-2023 01:14 PM by 01dragonslayer	0	210
	What are back off sets? 01dragonslayer	01-13-2023 11:52 AM by 01dragonslayer	0	191
	What is a slant board goblet squat? 01dragonslayer	01-13-2023 11:54 AM by 01dragonslayer	0	210
	Is there a good alternative to crunches? 01dragonslayer	01-13-2023 11:57 AM by 01dragonslayer	0	188
	Dumbbell Back Workout and more 01dragonslayer	01-13-2023 12:00 PM by 01dragonslayer	0	197
	Hack Squates 101 01dragonslayer	01-13-2023 12:01 PM by 01dragonslayer	0	187
	What is a hack squat and how is it done? 01dragonslayer	01-13-2023 12:04 PM by 01dragonslayer	0	200
	Are Free Weights or Exercise Machines Better? 01dragonslayer	01-13-2023 12:07 PM by 01dragonslayer	0	196
	Exercises to gain Lat Flexibility 01dragonslayer	01-13-2023 12:10 PM by 01dragonslayer	0	186
	How do I activate and Isolate my Hamstrings? 01dragonslayer	01-13-2023 12:14 PM by 01dragonslayer	0	198
	More on Lat Pulldowns 01dragonslayer	01-13-2023 12:17 PM by 01dragonslayer	0	176
	What are Cuffed Triceps Extensions and how to do them. 01dragonslayer	01-13-2023 12:20 PM by 01dragonslayer	0	191
	Speed deadlifts? 01dragonslayer	01-13-2023 12:23 PM by 01dragonslayer	0	191
	Is overtraining possible? 01dragonslayer	01-13-2023 12:26 PM by 01dragonslayer	0	206
	Perfecting the Push-Up 01dragonslayer	01-13-2023 01:15 PM by 01dragonslayer	0	194
	What is a static hold? 01dragonslayer	01-13-2023 01:17 PM by 01dragonslayer	0	196

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