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How to Retain Gains & Lose...

by 01dragonslayer

05-09-2020 11:06 AM

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Indian Bodybuilder 2018 -...

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06-28-2018 11:44 AM

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The CC Log!

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11-25-2021 03:19 PM

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Views: 98,264 Announcement: Training/Steroid Log - Monthly Award 03-20-2013 Cornish_Celt (VET)
	Rating Thread / Thread Starter	Last Post	Replies	Views
	Sticky: 6 x 6 - This is brutal! Cornish_Celt	05-02-2014 12:08 AM by 13uie67	1	1,973
	Sticky: 7 Mistakes New Lifters Make Cornish_Celt	10-23-2014 10:16 AM by stillgoingstron	1	3,950
	Sticky: A 4 week Superset Program for Serious Mass! Cornish_Celt	05-06-2015 01:35 AM by toon22	2	3,827
	Sticky: Coming back to training after time off Cornish_Celt	05-23-2016 05:05 AM by Cornish_Celt	0	3,638
	Sticky: Dorian Yates' Training Routine Cornish_Celt	05-02-2014 12:18 AM by 13uie67	4	2,295
	Sticky: Eight Day Training Cycle Cornish_Celt	05-02-2014 12:27 AM by 13uie67	1	2,370
	Sticky: Mass training by Dorian Yates Cornish_Celt	05-02-2014 12:29 AM by 13uie67	2	4,402
	Sticky: Mr. Olympia Workouts: Dorian Yates Cornish_Celt	12-15-2014 05:46 PM by Cornish_Celt	6	4,123
	Sticky: Overtraining - Its a myth but not!!! Here's how to avoid it! Cornish_Celt	05-02-2014 01:33 AM by 13uie67	1	3,980
	Sticky: P.o.f training 13uie67	04-27-2014 12:53 PM by 13uie67	1	1,891
	Sticky: PM from a memeber eazy	05-02-2014 01:01 AM by 13uie67	1	3,990
	Sticky: Power Muscle Burn 5 Day Powerbuilding Split ( 1 2) Cornish_Celt	05-02-2014 01:33 AM by toon22	10	9,160
	Sticky: Pre - Contest Workout - Advanced Conditioning Cornish_Celt	08-26-2015 06:50 AM by Cornish_Celt	0	3,587
	Sticky: THE 3 Ps! Cornish_Celt	05-02-2014 12:01 AM by 13uie67	1	1,874
	Sticky: The Basics of Doggcrapp Training aka DC Training Cornish_Celt	05-02-2014 12:24 AM by 13uie67	6	2,966
	Sticky: The Return of German Volume Training Cornish_Celt	05-02-2014 12:12 AM by 13uie67	6	2,336
	Sticky: Three Day Split Training Program Cornish_Celt	05-14-2012 09:23 AM by Cornish_Celt	0	1,967
	Sticky: Why do you think high volume builds muscle? Cornish_Celt	12-16-2014 09:22 AM by stillgoingstron	1	3,728
	Training tip eazy	01-06-2011 05:36 AM by Cornish_Celt	2	1,045
	Training w/ blood & guts champ ! 13uie67	07-04-2014 04:02 AM by 13uie67	0	891
	Tri-Set Training for Time Efficient Muscle Growth 01dragonslayer	12-07-2022 02:16 PM by 01dragonslayer	0	226
	Triceps variation move 45cmbiceps	05-31-2018 04:08 PM by 45cmbiceps	1	1,083
	triceps#2 eazy	06-17-2014 08:48 AM by andyebs	1	1,018
	Troubleshooting the Close-Grip Bench Press darksidefitness	03-20-2012 06:05 PM by darksidefitness	0	832
	Turn it up fella eazy	06-03-2016 04:19 AM by eazy	0	766
	Tut training 13uie67	07-18-2014 07:46 PM by stillgoingstron	1	1,085
	Two Ways to Build More Muscle darksidefitness	02-16-2012 11:24 PM by darksidefitness	0	873
	UK Guru Neil Hill Trains Legs Part One. High reps on the leg press admin	09-01-2010 12:47 PM by admin	1	1,277
	Ultimate Chest Workout 01dragonslayer	12-17-2022 02:36 PM by 01dragonslayer	0	191
	unable to get to the gym? eazy	01-23-2013 11:28 PM by Stpat529	2	845
	Understanding the Role of Supplements in Bodybuilding 01dragonslayer	12-31-2022 01:14 PM by 01dragonslayer	0	187
	Understanding what is important about building muscle 01dragonslayer	12-31-2022 01:25 PM by 01dragonslayer	0	205
	Unilateral and Bilateral Training 01dragonslayer	01-12-2023 01:14 PM by 01dragonslayer	0	210
	Unilateral Movements for Maximal Hypertrophy Gains 01dragonslayer	12-07-2022 02:02 PM by 01dragonslayer	0	197
	upper lower training split andyebs	11-16-2015 09:20 AM by stillgoingstron	4	1,255
	Upper-Chest Training Made Simple 01dragonslayer	12-12-2022 01:53 PM by 01dragonslayer	0	207
	Upper/Lower Split Routine For Strength and Mass eazy	03-17-2011 09:50 AM by eazy	0	3,436
	Using the reverse shoulder press machine 01dragonslayer	12-31-2022 09:21 PM by 01dragonslayer	0	239

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