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How to Retain Gains & Lose...

by 01dragonslayer

05-09-2020 11:06 AM

135

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Indian Bodybuilder 2018 -...

by 45cmbiceps

06-28-2018 11:44 AM

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The CC Log!

by Huge Tom

11-25-2021 03:19 PM

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Views: 96,539 Announcement: Training/Steroid Log - Monthly Award 03-20-2013 Cornish_Celt (VET)
	Rating Thread / Thread Starter	Last Post	Replies	Views
	Sticky: Three Day Split Training Program Cornish_Celt	05-14-2012 09:23 AM by Cornish_Celt	0	1,955
	Sticky: P.o.f training 13uie67	04-27-2014 12:53 PM by 13uie67	1	1,880
	Sticky: THE 3 Ps! Cornish_Celt	05-02-2014 12:01 AM by 13uie67	1	1,863
	Sticky: 6 x 6 - This is brutal! Cornish_Celt	05-02-2014 12:08 AM by 13uie67	1	1,964
	Sticky: The Return of German Volume Training Cornish_Celt	05-02-2014 12:12 AM by 13uie67	6	2,326
	Sticky: Dorian Yates' Training Routine Cornish_Celt	05-02-2014 12:18 AM by 13uie67	4	2,282
	Sticky: The Basics of Doggcrapp Training aka DC Training Cornish_Celt	05-02-2014 12:24 AM by 13uie67	6	2,948
	Sticky: Eight Day Training Cycle Cornish_Celt	05-02-2014 12:27 AM by 13uie67	1	2,358
	Sticky: Mass training by Dorian Yates Cornish_Celt	05-02-2014 12:29 AM by 13uie67	2	4,321
	Sticky: PM from a memeber eazy	05-02-2014 01:01 AM by 13uie67	1	3,907
	Sticky: Overtraining - Its a myth but not!!! Here's how to avoid it! Cornish_Celt	05-02-2014 01:33 AM by 13uie67	1	3,897
	Sticky: Power Muscle Burn 5 Day Powerbuilding Split ( 1 2) Cornish_Celt	05-02-2014 01:33 AM by toon22	10	8,993
	Sticky: 7 Mistakes New Lifters Make Cornish_Celt	10-23-2014 10:16 AM by stillgoingstron	1	3,866
	Sticky: Mr. Olympia Workouts: Dorian Yates Cornish_Celt	12-15-2014 05:46 PM by Cornish_Celt	6	4,037
	Sticky: Why do you think high volume builds muscle? Cornish_Celt	12-16-2014 09:22 AM by stillgoingstron	1	3,642
	Sticky: A 4 week Superset Program for Serious Mass! Cornish_Celt	05-06-2015 01:35 AM by toon22	2	3,738
	Sticky: Pre - Contest Workout - Advanced Conditioning Cornish_Celt	08-26-2015 06:50 AM by Cornish_Celt	0	3,502
	Sticky: Coming back to training after time off Cornish_Celt	05-23-2016 05:05 AM by Cornish_Celt	0	3,549
	5 Proven Tips to Build a Bigger and Stronger Chest 01dragonslayer	12-02-2022 01:03 PM by 01dragonslayer	0	215
	Easy Gains for the Hard Gainer 01dragonslayer	12-03-2022 12:58 PM by 01dragonslayer	0	194
	Heavy Squats Bigger Arms 01dragonslayer	12-03-2022 01:00 PM by 01dragonslayer	0	203
	Arnold's Classic Shoulder and Arms Workout 01dragonslayer	12-07-2022 01:37 PM by 01dragonslayer	0	190
	Squat Width to Target Your Glutes Versus Your Quads 01dragonslayer	12-07-2022 01:41 PM by 01dragonslayer	0	197
	3 Reasons to Start Your Gym Routine Before the New Year 01dragonslayer	12-07-2022 01:44 PM by 01dragonslayer	0	190
	Hot vs. Cold: Which Treatment is Best for Post Strength Recovery? 01dragonslayer	12-07-2022 01:46 PM by 01dragonslayer	0	225
	3 Ways to Improve Posture with One Set of Dumbells 01dragonslayer	12-07-2022 01:48 PM by 01dragonslayer	0	191
	Why Cardio isn’t the First Step to Losing Weight 01dragonslayer	12-07-2022 01:50 PM by 01dragonslayer	0	198
	Building a Recovery Toolkit: 3 Passive Recovery Methods to Add to Your Routine 01dragonslayer	12-07-2022 01:52 PM by 01dragonslayer	0	207
	Bulking VS. Cutting: Get Familiar with the Basics. 01dragonslayer	12-07-2022 01:56 PM by 01dragonslayer	0	213
	Get a Grip: 3 Ways to Increase Grip Strength 01dragonslayer	12-07-2022 01:57 PM by 01dragonslayer	0	200
	How Often Should You Be Training 01dragonslayer	12-07-2022 02:00 PM by 01dragonslayer	0	187
	Unilateral Movements for Maximal Hypertrophy Gains 01dragonslayer	12-07-2022 02:02 PM by 01dragonslayer	0	186
	Bouncing Back: Running After an Injury 01dragonslayer	12-07-2022 02:04 PM by 01dragonslayer	0	205
	Bench Press Shoulder Health 01dragonslayer	12-07-2022 02:06 PM by 01dragonslayer	0	187
	Perfecting Your Push-Up 01dragonslayer	12-07-2022 02:08 PM by 01dragonslayer	0	186
	Fueling for Endurance Training 01dragonslayer	12-07-2022 02:11 PM by 01dragonslayer	0	230
	How to Increase Your 1 Rep Max 01dragonslayer	12-07-2022 02:13 PM by 01dragonslayer	0	181
	Tri-Set Training for Time Efficient Muscle Growth 01dragonslayer	12-07-2022 02:16 PM by 01dragonslayer	0	217

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