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How to Retain Gains & Lose...

by 01dragonslayer

05-09-2020 11:06 AM

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Indian Bodybuilder 2018 -...

by 45cmbiceps

06-28-2018 11:44 AM

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The CC Log!

by Huge Tom

11-25-2021 03:19 PM

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Views: 96,665 Announcement: Training/Steroid Log - Monthly Award 03-20-2013 Cornish_Celt (VET)
	Rating Thread / Thread Starter	Last Post	Replies	Views
	Sticky: Why do you think high volume builds muscle? Cornish_Celt	12-16-2014 09:22 AM by stillgoingstron	1	3,648
	Sticky: Three Day Split Training Program Cornish_Celt	05-14-2012 09:23 AM by Cornish_Celt	0	1,956
	Sticky: The Return of German Volume Training Cornish_Celt	05-02-2014 12:12 AM by 13uie67	6	2,327
	Sticky: The Basics of Doggcrapp Training aka DC Training Cornish_Celt	05-02-2014 12:24 AM by 13uie67	6	2,949
	Sticky: THE 3 Ps! Cornish_Celt	05-02-2014 12:01 AM by 13uie67	1	1,863
	Sticky: Pre - Contest Workout - Advanced Conditioning Cornish_Celt	08-26-2015 06:50 AM by Cornish_Celt	0	3,508
	Sticky: Power Muscle Burn 5 Day Powerbuilding Split ( 1 2) Cornish_Celt	05-02-2014 01:33 AM by toon22	10	9,004
	Sticky: PM from a memeber eazy	05-02-2014 01:01 AM by 13uie67	1	3,912
	Sticky: P.o.f training 13uie67	04-27-2014 12:53 PM by 13uie67	1	1,881
	Sticky: Overtraining - Its a myth but not!!! Here's how to avoid it! Cornish_Celt	05-02-2014 01:33 AM by 13uie67	1	3,903
	Sticky: Mr. Olympia Workouts: Dorian Yates Cornish_Celt	12-15-2014 05:46 PM by Cornish_Celt	6	4,044
	Sticky: Mass training by Dorian Yates Cornish_Celt	05-02-2014 12:29 AM by 13uie67	2	4,326
	Sticky: Eight Day Training Cycle Cornish_Celt	05-02-2014 12:27 AM by 13uie67	1	2,358
	Sticky: Dorian Yates' Training Routine Cornish_Celt	05-02-2014 12:18 AM by 13uie67	4	2,283
	Sticky: Coming back to training after time off Cornish_Celt	05-23-2016 05:05 AM by Cornish_Celt	0	3,557
	Sticky: A 4 week Superset Program for Serious Mass! Cornish_Celt	05-06-2015 01:35 AM by toon22	2	3,746
	Sticky: 7 Mistakes New Lifters Make Cornish_Celt	10-23-2014 10:16 AM by stillgoingstron	1	3,873
	Sticky: 6 x 6 - This is brutal! Cornish_Celt	05-02-2014 12:08 AM by 13uie67	1	1,964
	Free weights eazy	06-22-2016 05:46 AM by eazy	0	1,314
	Four body-weight exercises casaoui	06-28-2015 11:29 PM by casaoui	0	1,101
	Four alternatives to overhead press darksidefitness	02-07-2012 10:16 PM by darksidefitness	0	946
	Form is everything ! 13uie67	05-31-2014 05:26 PM by stillgoingstron	5	931
	Five Keys To Faster Recovery 01dragonslayer	12-31-2022 02:01 PM by 01dragonslayer	0	198
	Feeder Workouts – What Are They And What Do They Do? andyebs	11-16-2015 10:34 AM by andyebs	0	957
	Fat Gripz jordan0689	04-14-2011 07:06 PM by jordan0689	0	1,024
	Fast twitch muscle fibres eazy	05-05-2014 01:05 PM by 13uie67	1	950
	Fast Forward Your Gains with the Reverse Squat darksidefitness	02-15-2012 12:41 AM by darksidefitness	0	847
	Farmer's Walk This Way darksidefitness	02-07-2012 11:54 PM by darksidefitness	0	807
	Failure!!! eazy	10-01-2011 03:49 PM by eazy	0	984
	Extreme delts routine darksidefitness	02-13-2012 10:52 PM by darksidefitness	0	920
	Explosive Lifts for Extreme Growth darksidefitness	02-07-2012 11:19 PM by darksidefitness	0	877
	explosive baby eazy	08-20-2014 03:04 PM by eazy	0	840
	Explosive eazy	06-22-2016 05:44 AM by eazy	0	1,221
	Exercising in free time may keep blood pressure healthy 01dragonslayer	01-14-2023 07:04 PM by 01dragonslayer	0	257
	Exercises to gain Lat Flexibility 01dragonslayer	01-13-2023 12:10 PM by 01dragonslayer	0	184
	Exercises At Home Scout200	08-25-2010 02:15 PM by Scout200	2	1,157
	Exercise, GH and Ergogenic Effects darksidefitness	02-20-2012 04:19 PM by darksidefitness	0	888
	Exercise Performance 01dragonslayer	12-31-2022 01:41 PM by 01dragonslayer	0	188

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