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How to Retain Gains & Lose...

by 01dragonslayer

05-09-2020 11:06 AM

135

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Indian Bodybuilder 2018 -...

by 45cmbiceps

06-28-2018 11:44 AM

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The CC Log!

by Huge Tom

11-25-2021 03:19 PM

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Views: 97,180 Announcement: Training/Steroid Log - Monthly Award 03-20-2013 Cornish_Celt (VET)
	Rating Thread / Thread Starter	Last Post	Replies	Views
	Sticky: PM from a memeber eazy	05-02-2014 01:01 AM by 13uie67	1	3,937
	Sticky: 6 x 6 - This is brutal! Cornish_Celt	05-02-2014 12:08 AM by 13uie67	1	1,969
	Sticky: Three Day Split Training Program Cornish_Celt	05-14-2012 09:23 AM by Cornish_Celt	0	1,960
	Sticky: Overtraining - Its a myth but not!!! Here's how to avoid it! Cornish_Celt	05-02-2014 01:33 AM by 13uie67	1	3,925
	Sticky: Mass training by Dorian Yates Cornish_Celt	05-02-2014 12:29 AM by 13uie67	2	4,350
	Sticky: Power Muscle Burn 5 Day Powerbuilding Split ( 1 2) Cornish_Celt	05-02-2014 01:33 AM by toon22	10	9,051
	Sticky: Eight Day Training Cycle Cornish_Celt	05-02-2014 12:27 AM by 13uie67	1	2,362
	Sticky: The Basics of Doggcrapp Training aka DC Training Cornish_Celt	05-02-2014 12:24 AM by 13uie67	6	2,957
	Sticky: THE 3 Ps! Cornish_Celt	05-02-2014 12:01 AM by 13uie67	1	1,866
	Sticky: Dorian Yates' Training Routine Cornish_Celt	05-02-2014 12:18 AM by 13uie67	4	2,288
	Sticky: The Return of German Volume Training Cornish_Celt	05-02-2014 12:12 AM by 13uie67	6	2,331
	Sticky: 7 Mistakes New Lifters Make Cornish_Celt	10-23-2014 10:16 AM by stillgoingstron	1	3,897
	Sticky: Mr. Olympia Workouts: Dorian Yates Cornish_Celt	12-15-2014 05:46 PM by Cornish_Celt	6	4,071
	Sticky: Why do you think high volume builds muscle? Cornish_Celt	12-16-2014 09:22 AM by stillgoingstron	1	3,676
	Sticky: A 4 week Superset Program for Serious Mass! Cornish_Celt	05-06-2015 01:35 AM by toon22	2	3,771
	Sticky: Pre - Contest Workout - Advanced Conditioning Cornish_Celt	08-26-2015 06:50 AM by Cornish_Celt	0	3,534
	Sticky: Coming back to training after time off Cornish_Celt	05-23-2016 05:05 AM by Cornish_Celt	0	3,585
	Sticky: P.o.f training 13uie67	04-27-2014 12:53 PM by 13uie67	1	1,885
	Old school training ! 13uie67	06-26-2014 11:18 AM by 13uie67	0	880
	Best workout albums ! 13uie67	07-21-2014 09:46 PM by 13uie67	7	1,224
	Chest & tri,s (training w/the pros) 13uie67	06-30-2014 02:35 AM by 13uie67	0	887
	Training w/ blood & guts champ ! 13uie67	07-04-2014 04:02 AM by 13uie67	0	885
	Train hard, think harder !!! 13uie67	07-08-2014 08:18 PM by 13uie67	0	903
	Advance training (with the pros) 13uie67	07-08-2014 03:55 AM by 13uie67	0	892
	Are you doing whatever it takes ??? 13uie67	07-10-2014 07:02 AM by 13uie67	0	900
	Shoulders & legs (training with the pros ) 13uie67	07-16-2014 06:03 AM by 13uie67	0	864
	Tut training 13uie67	07-18-2014 07:46 PM by stillgoingstron	1	1,078
	Tom platz (training legs) 13uie67	07-21-2014 11:36 AM by 13uie67	0	991
	Blood-flow restriction 01dragonslayer	11-27-2018 07:21 PM by 01dragonslayer	0	766
	How to cut and keep muscle. 01dragonslayer	10-08-2019 11:44 PM by 01dragonslayer	0	722
	Easy Gains for the Hard Loser 01dragonslayer	11-30-2022 02:35 PM by 01dragonslayer	0	173
	Inflammation for Muscle Growth 01dragonslayer	11-30-2022 02:47 PM by 01dragonslayer	0	181
	The Foolproof Checklist for Building Muscle 01dragonslayer	11-30-2022 02:49 PM by 01dragonslayer	0	203
	Importance of Mentorship and Role Models in Bodybuilding and Fitness: Part 1 01dragonslayer	11-30-2022 02:51 PM by 01dragonslayer	0	209
	Part 2: Importance of Mentorship and Role Models in Bodybuilding and Fitness 01dragonslayer	11-30-2022 02:54 PM by 01dragonslayer	0	213
	Can’t Get Your Calves to Grow? Here’s The Fix You Need 01dragonslayer	12-01-2022 12:34 PM by 01dragonslayer	0	239
	Should you focus on Cardio or Weights for Body Composition Purposes? 01dragonslayer	12-02-2022 01:01 PM by 01dragonslayer	0	205
	Training Dictionary P6 01dragonslayer	01-15-2023 01:43 AM by 01dragonslayer	0	709

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