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How to Retain Gains & Lose...

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05-09-2020 11:06 AM

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Views: 96,682 Announcement: Training/Steroid Log - Monthly Award 03-20-2013 Cornish_Celt (VET)
	Rating Thread / Thread Starter	Last Post	Replies	Views
	Sticky: 6 x 6 - This is brutal! Cornish_Celt	05-02-2014 12:08 AM by 13uie67	1	1,964
	Sticky: Three Day Split Training Program Cornish_Celt	05-14-2012 09:23 AM by Cornish_Celt	0	1,956
	Sticky: Overtraining - Its a myth but not!!! Here's how to avoid it! Cornish_Celt	05-02-2014 01:33 AM by 13uie67	1	3,904
	Sticky: PM from a memeber eazy	05-02-2014 01:01 AM by 13uie67	1	3,913
	Sticky: Mass training by Dorian Yates Cornish_Celt	05-02-2014 12:29 AM by 13uie67	2	4,328
	Sticky: Power Muscle Burn 5 Day Powerbuilding Split ( 1 2) Cornish_Celt	05-02-2014 01:33 AM by toon22	10	9,006
	Sticky: Eight Day Training Cycle Cornish_Celt	05-02-2014 12:27 AM by 13uie67	1	2,359
	Sticky: The Basics of Doggcrapp Training aka DC Training Cornish_Celt	05-02-2014 12:24 AM by 13uie67	6	2,949
	Sticky: THE 3 Ps! Cornish_Celt	05-02-2014 12:01 AM by 13uie67	1	1,863
	Sticky: Dorian Yates' Training Routine Cornish_Celt	05-02-2014 12:18 AM by 13uie67	4	2,283
	Sticky: The Return of German Volume Training Cornish_Celt	05-02-2014 12:12 AM by 13uie67	6	2,327
	Sticky: P.o.f training 13uie67	04-27-2014 12:53 PM by 13uie67	1	1,881
	Sticky: 7 Mistakes New Lifters Make Cornish_Celt	10-23-2014 10:16 AM by stillgoingstron	1	3,875
	Sticky: Mr. Olympia Workouts: Dorian Yates Cornish_Celt	12-15-2014 05:46 PM by Cornish_Celt	6	4,046
	Sticky: Why do you think high volume builds muscle? Cornish_Celt	12-16-2014 09:22 AM by stillgoingstron	1	3,649
	Sticky: A 4 week Superset Program for Serious Mass! Cornish_Celt	05-06-2015 01:35 AM by toon22	2	3,747
	Sticky: Pre - Contest Workout - Advanced Conditioning Cornish_Celt	08-26-2015 06:50 AM by Cornish_Celt	0	3,510
	Sticky: Coming back to training after time off Cornish_Celt	05-23-2016 05:05 AM by Cornish_Celt	0	3,558
	BIG chest workout eazy	02-12-2012 07:04 PM by bailey82	2	1,685
	workout routine? eazy	02-12-2012 07:01 PM by bailey82	1	920
	Morning versus Evening Workouts darksidefitness	02-12-2012 02:58 AM by bailey82	1	824
	Monster-truck-sized wheels darksidefitness	02-12-2012 03:05 AM by bailey82	1	754
	Lactic Acid Training - A Different Way To Lose Fat eazy	02-13-2012 03:35 PM by bailey82	1	942
	The right focus darksidefitness	02-13-2012 10:02 PM by darksidefitness	0	925
	Six-pack punch darksidefitness	02-13-2012 10:27 PM by darksidefitness	0	822
	Slow vs. Fast rep speed darksidefitness	02-13-2012 10:28 PM by darksidefitness	0	830
	Pick your pulldown darksidefitness	02-13-2012 10:30 PM by darksidefitness	0	837
	FROM LAB TO GYM: Focus on the Smith darksidefitness	02-13-2012 10:34 PM by darksidefitness	0	888
	Arnold’s classic chest routine darksidefitness	02-15-2012 02:33 AM by bailey82	1	1,117
	Hulk up your chest darksidefitness	02-13-2012 10:41 PM by darksidefitness	0	860
	Greater frequency, greater gains darksidefitness	02-13-2012 10:45 PM by darksidefitness	0	859
	Shocking giant sets darksidefitness	02-13-2012 10:50 PM by darksidefitness	0	835
	Extreme delts routine darksidefitness	02-13-2012 10:52 PM by darksidefitness	0	921
	Brute Strength Program: Exercises darksidefitness	02-13-2012 10:54 PM by darksidefitness	0	897
	Mastering the Big Three Lifts darksidefitness	02-15-2012 12:37 AM by darksidefitness	0	908
	Fast Forward Your Gains with the Reverse Squat darksidefitness	02-15-2012 12:41 AM by darksidefitness	0	847
	Deconstructing the Deadlift darksidefitness	02-15-2012 12:49 AM by darksidefitness	0	956
	Push, Press, ’n’ Grow darksidefitness	02-15-2012 01:26 AM by darksidefitness	2	955

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